PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:22:06 01:54:30 01:22:06
10k 00:43:45 01:00:46 01:11:28
16 Mile
20 Mile
5k 00:31:51 00:32:25 00:35:58
Half Marathon 01:30:25 02:17:13 02:27:27 02:47:14
Marathon 06:06:23 06:06:23

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.1% 00:31:51 00:31:51 V50 97 485 KM
10k -24.9% 00:43:45 00:43:45 V50 163 1630 KM
10 Mile -26.7% 01:22:06 01:22:06 V55 9 144.81 KM
Half Marathon -35.2% 01:30:25 01:30:25 V55 46 970.508 KM
Marathon 06:06:23 06:06:23 V55 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 Half Marathon 01:30:25 02:17:13 V55 1 21.098 KM
2025 5k -5.4% 00:31:51 00:32:25 V55 10 50 KM
2025 10k -16.1% 00:43:45 01:00:46 V55 15 150 KM
2025 10 Mile 01:22:06 01:54:30 V55 2 32.18 KM
2025 Half Marathon -25.2% 01:30:25 02:27:27 V55 10 210.98 KM
2025 Marathon 06:06:23 06:06:23 V55 1 42.195 KM
2024 5k -23.9% 00:31:51 00:35:58 V55 26 130 KM
2024 10k -25.9% 00:43:45 01:11:28 V55 21 210 KM
2024 10 Mile 01:22:06 01:22:06 V55 1 16.09 KM
2024 Half Marathon -39.0% 01:30:25 02:47:14 V55 8 168.784 KM