PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:07:52 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:36:03 | 00:35:51 | |||||||||||||
| Half Marathon | 02:57:11 | 03:03:08 | 03:03:59 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | Half Marathon | -47.9% | 01:30:25 | 02:57:11 | V45 | 3 | 63.294 KM | |
| 2017 | 5k | 00:31:51 | 00:36:03 | V45 | 1 | 5 KM | ||
| 2017 | 10k | -27.5% | 00:43:45 | 01:07:52 | V45 | 14 | 140 KM | |
| 2016 | 5k | -18.5% | 00:31:51 | 00:35:51 |
|
V45 | 4 | 20 KM |
| 2015 | Half Marathon | -54.5% | 01:30:25 | 03:03:08 | V45 | 4 | 84.392 KM | |
| 2014 | Half Marathon | 01:30:25 | 03:03:59 |
|
V45 | 2 | 42.196 KM |