National RunThrough Rankings | 10k

The 2025 national average for 10k is 00:53:24 (male) and 01:02:34 (female).

Pos Name Chip Handicap PB SB Event Medal Gender Category Races TDR Club Action
1 Samuel Gebreselassie 00:29:48 00:29:43 00:29:43 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Belgrave Harriers Claim
2 Jonathan Escalante-phillips 00:29:55 00:29:45 00:29:45 Chase The Sun Battersea Park 10k - 23rd July 2025 male Senior 1 10 KM Cambridge And Coleridge Ac Claim
3 Finn Brodie 00:30:01 00:29:56 00:29:56 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Tyne Bridge Harriers Claim
4 Monte Watson 00:30:04 -42.8% 00:29:59 00:29:59 Newcastle 10k A Race - 18th January 2025 male Senior 3 30 KM Highgate Harriers Claim
5 Doug Musson 00:30:11 00:30:06 00:30:06 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Claim
6 Joe Firth 00:30:25 00:30:20 00:30:20 Newcastle 10k A Race - 18th January 2025 male Senior 2 20 KM Tadcaster Harriers Claim
7 Linton Taylor 00:30:36 00:30:06 00:30:31 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Leeds City Ac Claim
8 Charlie Harding 00:30:39 00:30:34 00:30:34 Newcastle 10k A Race - 18th January 2025 female Senior 1 10 KM Three Who Run Claim
9 Omar Ahmed 00:30:42 -46.6% 00:29:02 00:29:15 Fulham 10k - 16th November 2025 male Senior 4 40 KM Birchfield Harriers Claim
10 Phillip Winkler 00:30:42 00:30:37 00:30:37 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Morpeth Claim
11 Ella Connolly 00:30:42 00:29:02 00:29:02 Dorney Lake Events 10k - 9th March 2025 female Senior 1 10 KM Claim
12 David Long 00:30:43 00:30:38 00:30:38 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Pontypridd Roadents Claim
13 Jonathan Escalante-phillips 00:30:43 00:29:16 00:29:16 Fulham 10k - 16th November 2025 male Senior 1 10 KM Cambridge And Coleridge Claim
14 Joshua Grace 00:30:48 00:29:20 00:29:20 Fulham 10k - 16th November 2025 male Senior 1 10 KM Aldershot Farnham & District Claim
15 Ian Crowe-wright 00:31:00 00:29:32 00:29:32 Fulham 10k - 16th November 2025 male Senior 1 10 KM Brighton & Hove Ac Claim
16 Joseph Wilson 00:31:00 00:30:42 00:30:42 Jarrow A Race 10k - 19th October 2025 male Senior 2 20 KM North East Project Claim
17 Samuel Stabler 00:31:02 00:29:34 00:29:34 Fulham 10k - 16th November 2025 male Senior 1 10 KM Runthrough Claim
18 Mohamed Siraj 00:31:02 -58.2% 00:27:58 00:27:58 Greenwich 10k - 26th July 2025 male V35 3 30 KM Claim
19 Peter Smallcombe 00:31:07 00:30:49 00:30:49 Jarrow A Race 10k - 19th October 2025 male Senior 1 10 KM Morpeth Claim
20 Raif Serif 00:31:07 00:29:39 00:29:39 Fulham 10k - 16th November 2025 male Senior 1 10 KM Vale Royal Athletics Claim
21 Harry Smith 00:31:09 -23.0% 00:29:40 00:29:40 Fulham 10k - 16th November 2025 male Senior 4 40 KM Havering 90s Joggers Claim
22 Seyfu Jamaal 00:31:14 00:29:45 00:29:45 Fulham 10k - 16th November 2025 male Senior 1 10 KM London Heathside Claim
23 Andrew Penney 00:31:14 00:29:45 00:29:45 Fulham 10k - 16th November 2025 male Senior 1 10 KM Hercules Wimbledon Ac Claim
24 Charlie Sandison 00:31:17 00:29:48 00:29:48 Fulham 10k - 16th November 2025 male Senior 1 10 KM Hercules Wimbledon Claim
25 George Lowry 00:31:21 00:30:47 00:31:16 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Morpeth Harriers Claim
26 Alex Milne 00:31:23 00:29:54 00:29:54 Fulham 10k - 16th November 2025 male V35 1 10 KM Hercules Wimbledon Ac Claim
27 Ladislav Jary 00:31:26 -11.6% 00:29:38 00:29:38 Dulwich Park 10k - 17th August 2025 male U17 11 110 KM Jar Claim
28 Dylan Eva A 00:31:37 00:31:26 00:31:26 Chase The Sun Battersea Park 10k - 23rd July 2025 male Senior 1 10 KM Claim
29 Harry Bell 00:31:40 -30.2% 00:30:10 00:30:10 Fulham 10k - 16th November 2025 male U20 3 30 KM Herne Hill Harriers Claim
30 Samuel Roberts 00:31:42 00:30:12 00:30:12 Fulham 10k - 16th November 2025 male Senior 2 20 KM Retford Ac Claim
31 Rob Corney 00:31:43 00:30:13 00:30:13 Fulham 10k - 16th November 2025 male V35 1 10 KM Reading Roadrunners Claim
32 Mark Bostock 00:31:44 00:30:14 00:30:14 Fulham 10k - 16th November 2025 male Senior 2 20 KM Wakefield Harriers Claim
33 James Wilkes 00:31:48 00:31:43 00:31:43 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Garscube Harriers Claim
34 Alex Brown 00:31:49 -23.4% 00:30:49 00:31:31 Jarrow A Race 10k - 19th October 2025 male Senior 6 60 KM - Claim
35 James Tilley 00:31:50 -29.0% 00:31:45 00:31:45 Newcastle 10k A Race - 18th January 2025 male Senior 4 40 KM Morpeth Harriers Claim
36 Stephen Jackson 00:31:51 00:31:46 00:31:46 Newcastle 10k A Race - 18th January 2025 male V40 1 10 KM Elvet Striders Claim
37 Adam Theaker 00:31:51 00:31:46 00:31:46 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Loftus & Whitby Ac Claim
38 Oluwatosin Adedeji 00:31:51 00:30:20 00:30:20 Fulham 10k - 16th November 2025 male Senior 1 10 KM Newham & Essex Beagles Ac Claim
39 Ugur Altan 00:31:52 00:30:21 00:30:21 Fulham 10k - 16th November 2025 male Senior 1 10 KM Sutton Runners Claim
40 Duncan Hughes 00:31:52 00:31:47 00:31:47 Newcastle 10k A Race - 18th January 2025 male Senior 1 10 KM Blackhill Bounders Claim
41 Paul Whittaker 00:31:55 00:30:24 00:30:24 Fulham 10k - 16th November 2025 male V35 2 20 KM 3 Paul's And A Piano Claim
42 Daniel Alexander 00:31:55 00:31:50 00:31:50 Newcastle 10k A Race - 18th January 2025 male V35 2 20 KM AlexanderΓÇÖs Claim
43 Eoin Pierce 00:31:55 00:31:37 00:31:37 Jarrow A Race 10k - 19th October 2025 male V35 1 10 KM Newham & Essex Beagles Ac Claim
44 Ed Blythman 00:31:56 00:30:25 00:30:25 Fulham 10k - 16th November 2025 male Senior 1 10 KM Bedford And County Ac Claim
45 Felix Stewart 00:31:57 00:30:57 00:30:57 Chase The Moon Battersea Park 10k - 26th November 2025 male Senior 2 20 KM Jm Run Club Claim
46 Ben Hodgson 00:31:58 -21.9% 00:31:40 00:31:40 Jarrow A Race 10k - 19th October 2025 male Senior 3 30 KM Billingham Marsh House Harriers Claim
47 Samuel Jinks 00:31:59 00:30:28 00:30:28 Fulham 10k - 16th November 2025 male Senior 1 10 KM Highgate Harriers Claim
48 Anthony Sayers 00:32:00 00:31:42 00:31:42 Jarrow A Race 10k - 19th October 2025 male Senior 1 10 KM Crook Ac Claim
49 Jonathan Collier 00:32:03 00:30:10 00:30:32 Fulham 10k - 16th November 2025 male Senior 1 10 KM Harrow Claim
50 Andrew Swinburne 00:32:06 00:32:01 00:32:01 Newcastle 10k A Race - 18th January 2025 male V40 1 10 KM Ldcrew Claim