All Performances
| 2026 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 104 | Finsbury Park 5k - 18th Jan 2026 | 00:42:59 | 00:49:21 | -61.4% | -0.36% | 00:32:01 | 00:42:59 | 5k | V35 | Jan 18, 2026 | |
| 138 | Victoria Park 5k - 4th Jan 2026 | 00:48:05 | 00:54:37 | -81.4% | -0.47% | 00:32:01 | 00:42:59 | 5k | V35 | Jan 4, 2026 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Victoria Park 5k - 10th November 2024 | 00:32:27 | 00:34:09 | -28.2% | -0.16% | 00:32:01 | 00:32:27 | 5k | Senior | Nov 10, 2024 | |
| 46 | Lee Valley Velopark 5k - 12th October 2024 | 00:32:36 | 00:34:42 | -28.2% | -0.16% | 00:32:01 | 00:32:27 | 5k | Senior | Oct 12, 2024 | |
| 174 | Chase The Moon Battersea Park 5k - 24th January 2024 | 00:33:59 | 00:35:10 | -24.1% | -0.14% | 00:32:01 | 00:32:27 | 5k | Senior | Jan 24, 2024 | |
| 45 | Lee Valley VeloPark 5k - 27th January 2024 | 00:34:18 | 00:35:11 | -23.2% | -0.13% | 00:32:01 | 00:32:27 | 5k | Senior | Jan 27, 2024 | |
| 81 | Finsbury Park 5k - 28th January 2024 | 00:34:48 | 00:35:57 | -22.2% | -0.13% | 00:32:01 | 00:32:27 | 5k | Senior | Jan 28, 2024 | |
| 169 | Regent's Park 5k - 21st January 2024 | 00:35:07 | 00:36:17 | -21.5% | -0.12% | 00:32:01 | 00:32:27 | 5k | Senior | Jan 21, 2024 | |
| 108 | QE Olympic Park 5k - 13th January 2024 | 00:37:11 | 00:38:55 | -16.8% | -0.10% | 00:32:01 | 00:32:27 | 5k | Senior | Jan 13, 2024 | |
| 270 | Run Media City 5k - 26th September 2024 | 00:38:07 | 00:39:27 | -14.5% | -0.08% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 26, 2024 | |
| 360 | Run Thorpe Park 5k - 1st September 2024 | 00:38:27 | 00:39:46 | -13.7% | -0.08% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 1, 2024 | |
| 213 | Surrey 5k - 8th September 2024 | 00:38:52 | 00:39:20 | -12.4% | -0.07% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 8, 2024 | |
| 475 | Gateley Chase The Sun Battersea Park 5k - 24th July 2024 | 00:39:12 | 00:39:49 | -11.7% | -0.07% | 00:32:01 | 00:32:27 | 5k | Senior | Jul 24, 2024 | |
| 355 | Gateley Chase The Sun Battersea Park 5k - 19th June 2024 | 00:39:50 | 00:40:25 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Jun 19, 2024 | |
| 218 | Chase The Moon QE Olympic Park 5k - 11th December 2024 | 00:39:55 | 00:41:20 | -10.3% | -0.06% | 00:32:01 | 00:32:27 | 5k | Senior | Dec 11, 2024 | |
| 270 | Gateley Chase The Sun Battersea Park 5k - 25th September 2024 | 00:40:00 | 00:41:51 | -10.2% | -0.06% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 25, 2024 | |
| 98 | Run Kent - Tonbridge 5k - 29th September 2024 | 00:40:05 | 00:41:33 | -9.9% | -0.06% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 29, 2024 | |
| 210 | Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 | 00:40:09 | 00:41:31 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Aug 14, 2024 | |
| 130 | Finsbury Park 5k RunThrough - 16th June 2024 | 00:40:14 | 00:42:27 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k |
|
Senior | Jun 16, 2024 |
| 139 | Greenwich Park 5k - 2nd November 2024 | 00:40:25 | 00:42:05 | -9.2% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Nov 2, 2024 | |
| 80 | Lee Valley Velopark 5k - 22nd June 2024 | 00:40:29 | 00:42:43 | -9.1% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Jun 22, 2024 | |
| 142 | Greenwich Park 5k - 5th October 2024 | 00:40:31 | 00:42:17 | -9.0% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Oct 5, 2024 | |
| 290 | Gateley Chase The Sun Battersea Park 5k - 28th August 2024 | 00:40:40 | 00:41:46 | -8.5% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Aug 28, 2024 | |
| 116 | Greenwich 5k - 3rd August 2024 | 00:40:44 | 00:42:48 | -8.5% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Aug 3, 2024 | |
| 189 | QE Olympic Park 5k - 21st September 2024 | 00:40:45 | 00:41:12 | -8.1% | -0.05% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 21, 2024 | |
| 231 | QE Olympic Park 5k - 18th May 2024 | 00:40:49 | 00:42:12 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | May 18, 2024 | |
| 1564 | Run Alton Towers 5k - 17th November 2024 | 00:41:08 | 00:42:46 | -7.5% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Nov 17, 2024 | |
| 226 | Regent's Park 5k - 21st July 2024 | 00:41:14 | 00:42:08 | -7.1% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Jul 21, 2024 | |
| 56 | Kempton Park 5k - 18th August 2024 | 00:41:17 | 00:43:33 | -7.2% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Aug 18, 2024 | |
| 108 | Birmingham Running Festival 5k - 22nd December 2024 | 00:41:20 | 00:41:48 | -6.8% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Dec 22, 2024 | |
| 107 | Birmingham Running Festival 5k - 18th February 2024 | 00:41:21 | 00:42:03 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Feb 18, 2024 | |
| 482 | Chase The Sun Battersea Park 5K - 24th April 2024 | 00:41:23 | 00:44:04 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k |
|
Senior | Apr 24, 2024 |
| 58 | Lee Valley Velopark 5k - 24th August 2024 | 00:41:39 | 00:45:23 | -6.6% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Aug 24, 2024 | |
| 163 | Gateley Victoria Park 5k Chase The Sun - 10th July 2024 | 00:41:47 | 00:43:34 | -6.0% | -0.03% | 00:32:01 | 00:32:27 | 5k | Senior | Jul 10, 2024 | |
| 93 | Greenwich Park 5k - 14th September 2024 | 00:42:14 | 00:43:57 | -4.9% | -0.03% | 00:32:01 | 00:32:27 | 5k | Senior | Sep 14, 2024 | |
| 139 | Victoria Park 5k - 1st December 2024 | 00:42:41 | 00:44:03 | -3.8% | -0.02% | 00:32:01 | 00:32:27 | 5k | Senior | Dec 1, 2024 | |
| 218 | Victoria Park 5k - 9th June 2024 | 00:42:49 | 00:43:51 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Jun 9, 2024 | |
| 264 | Chase The Moon QE Olympic Park 5k - 31st October 2024 | 00:43:16 | 00:45:08 | -2.5% | -0.01% | 00:32:01 | 00:32:27 | 5k | Senior | Oct 31, 2024 | |
| 134 | Chase The Sun Clapham Common 5k - 15th May 2024 | 00:43:37 | 00:45:38 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | May 15, 2024 | |
| 219 | Lee Valley Velopark 5k - 20th April 2024 | 00:43:51 | 00:45:18 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Apr 20, 2024 | |
| 196 | Chase The Moon Battersea Park 5k - 27th March 2024 | 00:44:19 | 00:45:36 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Mar 27, 2024 | |
| 107 | Cannock Chase Running Festival 5k - 13th October 2024 | 00:44:21 | 00:46:05 | -0.1% | -0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Oct 13, 2024 | |
| 209 | Chase The Sun Hyde Park 5k - 22nd May 2024 | 00:44:36 | 00:46:01 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | May 22, 2024 | |
| 396 | Chase The Moon Battersea Park 5k - 27th November 2024 | 00:47:01 | 00:48:18 | -6.3% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Nov 27, 2024 | |
| 393 | Chase the Moon Battersea Park 5k - 16th October 2024 | 00:47:11 | 00:48:40 | -6.7% | -0.04% | 00:32:01 | 00:32:27 | 5k | Senior | Oct 16, 2024 | |
| 67 | Crystal Palace 5k - 17th March 2024 | 00:47:19 | 00:50:55 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Mar 17, 2024 | |
| 144 | Victoria Park 5k - 11th February 2024 | 00:53:03 | 00:55:24 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Feb 11, 2024 | |
| 179 | Victoria Park 5k - 29th March 2024 | 00:55:09 | 00:57:29 | 0.0% | 0.00% | 00:32:01 | 00:32:27 | 5k | Senior | Mar 29, 2024 | |
| 150 | Running GP Bedford Autodrome 10k - 4th August 2024 | 01:09:35 | 01:15:14 | -34.9% | -0.20% | 00:39:52 | 01:09:35 | 10k | Senior | Aug 4, 2024 | |
| 2634 | LONDON TEN - 15th December 2024 | 01:20:29 | 01:23:01 | -54.7% | -0.32% | 00:39:52 | 01:09:35 | 10k | Senior | Dec 15, 2024 | |
| 805 | Hertfordshire 10k - 3rd November 2024 | 01:23:23 | 01:26:25 | -60.7% | -0.35% | 00:39:52 | 01:09:35 | 10k | Senior | Nov 3, 2024 | |
| 710 | Guildford 10k - 11th August 2024 | 01:26:52 | 01:29:37 | 0.0% | 0.00% | 00:39:52 | 01:09:35 | 10k | Open | Aug 11, 2024 | |
| 290 | Peterborough Running Festival 10k - 30th June 2024 | 01:27:37 | 01:30:44 | -68.9% | -0.40% | 00:39:52 | 01:09:35 | 10k | Senior | Jun 30, 2024 | |
| 2772 | Run Alton Towers 10k - 16th November 2024 | 01:27:38 | 01:33:48 | -71.3% | -0.41% | 00:39:52 | 01:09:35 | 10k | Senior | Nov 16, 2024 | |
| 1668 | Hampton Court Palace 10k - 12th May 2024 | 01:36:07 | 01:41:33 | 0.0% | 0.00% | 00:39:52 | 01:09:35 | 10k | Senior | May 12, 2024 | |
| 284 | Henley River 10k - 31st March 2024 | 01:41:01 | 01:46:28 | 0.0% | 0.00% | 00:39:52 | 01:09:35 | 10k | Senior | Mar 31, 2024 | |
| 963 | Dartford Half Marathon - 15th September 2024 | 03:36:47 | 03:45:35 | -92.3% | -0.54% | 02:11:11 | 03:36:47 | Half Marathon |
|
Senior | Sep 15, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Chase The Moon Battersea Park 5k - 22nd March 2023 | 00:32:01 | 00:33:03 | -14.8% | -0.09% | 00:32:01 | 00:32:01 | 5k | Senior | Mar 22, 2023 | |
| 41 | Dorney Lake Events 5k - March 2023 | 00:32:06 | 00:32:08 | -14.7% | -0.09% | 00:32:01 | 00:32:01 | 5k | Senior | Mar 5, 2023 | |
| 71 | CTM Olympic Park 5k - 8th March | 00:32:27 | 00:33:44 | 0.0% | 0.00% | 00:32:01 | 00:32:01 | 5k | Mar 8, 2023 | ||
| 72 | Running GP at Goodwood Motor Circuit 5k - February 12th 2023 | 00:32:40 | 00:33:01 | -16.9% | -0.10% | 00:32:01 | 00:32:01 | 5k | Senior | Feb 12, 2023 | |
| 101 | Chase The Moon Battersea Park 5k - 22nd February 2023 | 00:32:42 | 00:33:43 | -17.3% | -0.10% | 00:32:01 | 00:32:01 | 5k | Senior | Feb 22, 2023 | |
| 67 | Greenwich Park 5k - 4th March 2023 | 00:33:20 | 00:34:29 | 0.0% | 0.00% | 00:32:01 | 00:32:01 | 5k | Mar 4, 2023 | ||
| 32 | Lee Valley Velopark 5k - 25th February 2023 | 00:33:46 | 00:36:06 | -22.0% | -0.13% | 00:32:01 | 00:32:01 | 5k | Senior | Feb 25, 2023 | |
| 56 | Dorney 5k - 16th July 2023 | 00:34:38 | 00:34:48 | -23.8% | -0.14% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 16, 2023 | |
| 103 | Chase The Moon QE Olympic Park 5k - 8th February 2023 | 00:34:49 | 00:36:15 | -25.4% | -0.15% | 00:32:01 | 00:32:01 | 5k | Senior | Feb 8, 2023 | |
| 47 | QE Olympic Park 5K - January 21st 2023 | 00:35:01 | 00:36:48 | -26.3% | -0.15% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 21, 2023 | |
| 128 | Chase The Sun Battersea Park 5k - 26th April 2023 | 00:35:06 | 00:36:02 | -26.0% | -0.15% | 00:32:01 | 00:32:01 | 5k |
|
Senior | Apr 26, 2023 |
| 100 | QE Olympic Park 5k - 9th September 2023 | 00:35:07 | 00:36:43 | -26.6% | -0.15% | 00:32:01 | 00:32:01 | 5k | Senior | Sep 9, 2023 | |
| 64 | Lee Valley Velo Park 5k - 24th June 2023 | 00:35:57 | 00:37:37 | -29.7% | -0.17% | 00:32:01 | 00:32:01 | 5k | Senior | Jun 24, 2023 | |
| 113 | QE Olympic Park 5k - 8th July 2023 | 00:36:44 | 00:38:55 | -33.0% | -0.19% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 8, 2023 | |
| 100 | Chase The Moon QE Olympic Park 5K - January 11th 2023 | 00:36:45 | 00:38:40 | -32.9% | -0.19% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 11, 2023 | |
| 137 | Chase The Sun Clapham Common 5k - 16th August 2023 | 00:36:48 | 00:38:10 | -32.6% | -0.19% | 00:32:01 | 00:32:01 | 5k | Senior | Aug 16, 2023 | |
| 195 | Chase The Moon Battersea Park 5k - 11th October 2023 | 00:37:01 | 00:37:46 | -32.9% | -0.19% | 00:32:01 | 00:32:01 | 5k | Senior | Oct 11, 2023 | |
| 116 | Regents Park 5k - 30th April 2023 | 00:37:01 | 00:38:43 | -33.7% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Apr 30, 2023 | |
| 203 | Chase The Sun Battersea Park 5k - 27th September 2023 | 00:37:01 | 00:40:22 | -35.1% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Sep 27, 2023 | |
| 85 | Weybridge 5k - 4th June 2023 | 00:37:08 | 00:38:16 | -33.6% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Jun 4, 2023 | |
| 261 | Chase The Sun Battersea Park 5k - 26th July 2023 | 00:37:12 | 00:37:59 | -33.6% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 26, 2023 | |
| 141 | Regents Park 5K - January 22nd 2023 | 00:37:15 | 00:38:32 | -34.2% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 22, 2023 | |
| 87 | Clapham Common 5k 9th July 2023 | 00:37:20 | 00:39:18 | -35.1% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 9, 2023 | |
| 202 | Battersea Park 5k - 18th June | 00:37:35 | 00:38:31 | -35.1% | -0.20% | 00:32:01 | 00:32:01 | 5k | Senior | Jun 18, 2023 | |
| 165 | Chase The Moon QE Olympic Park 5k - 6th December 2023 | 00:37:43 | 00:39:26 | -36.3% | -0.21% | 00:32:01 | 00:32:01 | 5k |
|
Senior | Dec 6, 2023 |
| 188 | Chase The Sun Hyde Park 5k - 19th April 2023 | 00:38:05 | 00:39:24 | -37.3% | -0.22% | 00:32:01 | 00:32:01 | 5k | Senior | Apr 19, 2023 | |
| 73 | Victoria Park 5K - January 8th 2023 | 00:38:09 | 00:40:05 | -38.1% | -0.22% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 8, 2023 | |
| 109 | Birmingham Running Festival 5k - 21st May 2023 | 00:38:24 | 00:39:14 | -38.0% | -0.22% | 00:32:01 | 00:32:01 | 5k | Senior | May 21, 2023 | |
| 159 | Chase The Sun QE Olympic Park 5k - 19th July 2023 | 00:38:38 | 00:40:20 | -39.7% | -0.23% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 19, 2023 | |
| 167 | Chase The Sun QE Olympic Park 5k - 20th September 2023 | 00:39:03 | 00:40:28 | -40.9% | -0.24% | 00:32:01 | 00:32:01 | 5k | Senior | Sep 20, 2023 | |
| 60 | Cannock Chase Running Festival 5k - 16th April 2023 | 00:39:24 | 00:40:08 | -41.5% | -0.24% | 00:32:01 | 00:32:01 | 5k | Senior | Apr 16, 2023 | |
| 197 | Chase The Sun Hyde Park 5k - 24th May 2023 | 00:39:33 | 00:41:47 | -43.6% | -0.25% | 00:32:01 | 00:32:01 | 5k | Senior | May 24, 2023 | |
| 84 | Leicestershire Running Festival 5k - 22nd October 2023 | 00:40:01 | 00:41:12 | -44.2% | -0.26% | 00:32:01 | 00:32:01 | 5k | Senior | Oct 22, 2023 | |
| 160 | Chase The Sun QE Olympic Park 5k - 3rd May 2023 | 00:40:14 | 00:41:47 | -45.4% | -0.26% | 00:32:01 | 00:32:01 | 5k | Senior | May 3, 2023 | |
| 75 | Crystal Palace 5K - 29th January 2023 | 00:40:17 | 00:43:09 | -47.0% | -0.27% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 29, 2023 | |
| 138 | Chase The Moon Battersea Park 5K - 25 January 2023 | 00:40:32 | 00:41:20 | -45.7% | -0.27% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 25, 2023 | |
| 108 | Victoria Park 5k - 7th May 2023 | 00:40:45 | 00:41:56 | -46.9% | -0.27% | 00:32:01 | 00:32:01 | 5k | Senior | May 7, 2023 | |
| 106 | Birmingham Running Festival 5k - 19th February 2023 | 00:40:46 | 00:42:17 | -47.3% | -0.27% | 00:32:01 | 00:32:01 | 5k | Senior | Feb 19, 2023 | |
| 216 | Chase The Sun Battersea Park 5k - 28th June | 00:40:48 | 00:42:00 | -47.1% | -0.27% | 00:32:01 | 00:32:01 | 5k | Senior | Jun 28, 2023 | |
| 71 | Southampton Running Festival 5k - July 30th 2023 | 00:41:34 | 00:42:21 | -49.4% | -0.29% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 30, 2023 | |
| 217 | Run Media City 5k - 27th July 2023 | 00:41:44 | 00:42:42 | -50.2% | -0.29% | 00:32:01 | 00:32:01 | 5k | Senior | Jul 27, 2023 | |
| 116 | Finsbury Park 5k - 11th June 2023 | 00:42:01 | 00:44:19 | -52.8% | -0.31% | 00:32:01 | 00:32:01 | 5k | Senior | Jun 11, 2023 | |
| 152 | QE Olympic Park 5k - 6th May 2023 | 00:42:01 | 00:43:42 | -52.1% | -0.30% | 00:32:01 | 00:32:01 | 5k | Senior | May 6, 2023 | |
| 143 | Greenwich Park 5k - 20th August 2023 | 00:42:34 | 00:45:05 | -55.1% | -0.32% | 00:32:01 | 00:32:01 | 5k | Senior | Aug 20, 2023 | |
| 32 | Lee Valley Velopark 5k - 28th January 2023 | 00:42:48 | 00:45:28 | -56.2% | -0.33% | 00:32:01 | 00:32:01 | 5k | Senior | Jan 28, 2023 | |
| 123 | Regent's Park 5k - 26th November 2023 | 00:43:36 | 00:45:07 | -57.7% | -0.34% | 00:32:01 | 00:32:01 | 5k | Senior | Nov 26, 2023 | |
| 62 | Lee Valley Velo Park 5k - 26th August 2023 | 00:43:45 | 00:45:56 | -59.1% | -0.34% | 00:32:01 | 00:32:01 | 5k | Senior | Aug 26, 2023 | |
| 371 | Run Thorpe Park 5k - 24th September 2023 | 00:44:18 | 00:44:51 | -58.9% | -0.34% | 00:32:01 | 00:32:01 | 5k | Senior | Sep 24, 2023 | |
| 34 | Dorney 5k - 27th August 2023 | 00:44:23 | 00:44:48 | -59.1% | -0.34% | 00:32:01 | 00:32:01 | 5k | Senior | Aug 27, 2023 | |
| 29 | Battersea Park Running Festival 5k - 22nd October 2023 | 00:44:39 | 00:45:22 | -60.4% | -0.35% | 00:32:01 | 00:32:01 | 5k | Senior | Oct 22, 2023 | |
| 1594 | Run Alton Towers 5k - 11th November 2023 | 00:44:59 | 00:46:20 | -62.5% | -0.36% | 00:32:01 | 00:32:01 | 5k | Senior | Nov 12, 2023 | |
| 333 | Chase The Moon Battersea Park 5k - 29th November 2023 | 00:45:49 | 00:46:40 | -64.8% | -0.38% | 00:32:01 | 00:32:01 | 5k | Senior | Nov 29, 2023 | |
| 176 | Victoria Park 5k - 2nd December 2023 | 00:53:43 | 00:55:47 | -95.4% | -0.55% | 00:32:01 | 00:32:01 | 5k | Senior | Dec 2, 2023 | |
| 457 | Victoria Park 10k March 2023 | 01:10:27 | 01:11:58 | -35.3% | -0.21% | 00:39:52 | 01:10:27 | 10k | Senior | Mar 19, 2023 | |
| 385 | Victoria Park 10k - 7th April 2023 | 01:14:38 | 01:17:50 | -44.3% | -0.26% | 00:39:52 | 01:10:27 | 10k | Senior | Apr 7, 2023 | |
| 1284 | Colchester Stampede 10k - 14th May 2023 | 01:16:13 | 01:17:44 | -46.5% | -0.27% | 00:39:52 | 01:10:27 | 10k | Senior | May 14, 2023 | |
| 273 | Henley River 10k - 3rd September 2023 | 01:22:23 | 01:25:57 | -59.8% | -0.35% | 00:39:52 | 01:10:27 | 10k | Senior | Sep 3, 2023 | |
| 344 | Run Media City 10k - 28th September 2023 | 01:26:57 | 01:30:11 | -68.5% | -0.40% | 00:39:52 | 01:10:27 | 10k | Senior | Sep 28, 2023 | |
| 177 | Running GP at Goodwood Motor Circuit 10k - 17th September 2023 | 01:33:49 | 01:37:24 | -82.2% | -0.48% | 00:39:52 | 01:10:27 | 10k | Senior | Sep 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Run Thorpe Park 5k - 18th September 2022 | 00:35:28 | 00:36:08 | -35.6% | -0.21% | 00:32:01 | 00:35:28 | 5k | Senior | Sep 18, 2022 | |
| 75 | Queen Elizabeth Olympic Park 5k - 17th September 2022 | 00:35:42 | 00:37:37 | -37.8% | -0.22% | 00:32:01 | 00:35:28 | 5k | Senior | Sep 17, 2022 | |
| 88 | RunThrough QE Olympic Park 5k - 14th September | 00:36:01 | 00:37:47 | -38.9% | -0.23% | 00:32:01 | 00:35:28 | 5k | Senior | Sep 14, 2022 | |
| 109 | RunThrough Victoria Park 5k - 15th April 2022 | 00:37:00 | 00:38:21 | -42.3% | -0.25% | 00:32:01 | 00:35:28 | 5k | Senior | Apr 15, 2022 | |
| 25 | Lee Valley Velo Park 5k - 24th September 2022 | 00:37:23 | 00:40:02 | -45.2% | -0.26% | 00:32:01 | 00:35:28 | 5k | Sep 24, 2022 | ||
| 69 | Running GP Goodwood Motorcircuit 5k - 4th December 2022 | 00:37:25 | 00:37:58 | -43.0% | -0.25% | 00:32:01 | 00:35:28 | 5k | Senior | Dec 4, 2022 | |
| 113 | RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 | 00:37:27 | 00:39:01 | -44.3% | -0.26% | 00:32:01 | 00:35:28 | 5k | Senior | Mar 9, 2022 | |
| 100 | QE Olympic Park 5k CTM - 12th October 2022 | 00:37:46 | 00:38:50 | -44.9% | -0.26% | 00:32:01 | 00:35:28 | 5k | Senior | Oct 12, 2022 | |
| 155 | RunThrough Chase The Sun Battersea Park 5k - 7th September 2022 | 00:37:49 | 00:39:10 | -45.5% | -0.26% | 00:32:01 | 00:35:28 | 5k | Senior | Sep 7, 2022 | |
| 106 | RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 | 00:38:53 | 00:41:00 | -50.6% | -0.29% | 00:32:01 | 00:35:28 | 5k | Senior | May 4, 2022 | |
| 145 | Run Through Chase The Sun Hyde Park 5k - 31st August 2022 | 00:39:03 | 00:40:38 | -50.6% | -0.29% | 00:32:01 | 00:35:28 | 5k | Senior | Aug 31, 2022 | |
| 165 | Battersea Park 5k CTM - 26th October 2022 | 00:39:12 | 00:41:03 | -51.5% | -0.30% | 00:32:01 | 00:35:28 | 5k | Senior | Oct 26, 2022 | |
| 179 | Battersea Park 5k CTM - 30th November 2022 | 00:39:16 | 00:40:17 | -50.7% | -0.29% | 00:32:01 | 00:35:28 | 5k | Senior | Nov 30, 2022 | |
| 103 | QE Olympic Park 5k Santa Run - 11th December 2022 | 00:39:26 | 00:40:56 | -52.0% | -0.30% | 00:32:01 | 00:35:28 | 5k | Senior | Dec 11, 2022 | |
| 133 | Greenwich Park 5k - 13th November 2022 | 00:39:29 | 00:40:36 | 0.0% | 0.00% | 00:32:01 | 00:35:28 | 5k | Senior | Nov 13, 2022 | |
| 156 | RunThrough Chase The Sun 5k - Battersea Park - 3rd August 2022 | 00:39:45 | 00:40:57 | -52.8% | -0.31% | 00:32:01 | 00:35:28 | 5k | Senior | Aug 3, 2022 | |
| 120 | RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 | 00:39:46 | 00:42:21 | -54.6% | -0.32% | 00:32:01 | 00:35:28 | 5k | Senior | Feb 16, 2022 | |
| 8 | RunThrough Olympic Park 10k - 16th July 2022 | 00:39:52 | 00:41:59 | -23.1% | -0.13% | 00:39:52 | 00:39:52 | 10k | Senior | Jul 16, 2022 | |
| 167 | RunThrough Chase The Sun Battersea Park 5k - 13th July 2022 | 00:39:52 | 00:40:54 | -53.0% | -0.31% | 00:32:01 | 00:35:28 | 5k | Senior | Jul 13, 2022 | |
| 114 | RunThrough Regents Park 5k - 10th July 2022 | 00:39:57 | 00:41:35 | -54.1% | -0.31% | 00:32:01 | 00:35:28 | 5k | V40 | Jul 10, 2022 | |
| 91 | RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 | 00:40:02 | 00:41:20 | -54.0% | -0.31% | 00:32:01 | 00:35:28 | 5k | Senior | May 25, 2022 | |
| 182 | RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 | 00:40:02 | 00:42:41 | -55.8% | -0.32% | 00:32:01 | 00:35:28 | 5k | Senior | Jun 1, 2022 | |
| 106 | RunThrough Chase The Sun Wimbledon Common 5k - 18th May 2022 | 00:40:27 | 00:41:37 | -55.5% | -0.32% | 00:32:01 | 00:35:28 | 5k | Senior | May 18, 2022 | |
| 106 | RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 | 00:40:50 | 00:42:35 | -57.7% | -0.34% | 00:32:01 | 00:35:28 | 5k | Senior | Jun 22, 2022 | |
| 132 | Victoria Park 5k - 8th October 2022 | 00:40:58 | 00:41:25 | -56.5% | -0.33% | 00:32:01 | 00:35:28 | 5k | Senior | Oct 8, 2022 | |
| 154 | RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 | 00:41:32 | 00:42:22 | -59.2% | -0.34% | 00:32:01 | 00:35:28 | 5k |
|
Senior | Jun 29, 2022 |
| 77 | RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 | 00:43:02 | 00:44:25 | -65.8% | -0.38% | 00:32:01 | 00:35:28 | 5k | Senior | Jun 8, 2022 | |
| 59 | QE Olympic Park 5K CTM - 14th December 2022 | 00:43:20 | 00:47:04 | -70.5% | -0.41% | 00:32:01 | 00:35:28 | 5k | Senior | Dec 14, 2022 | |
| 45 | RunThrough Crystal Palace 5k - 16th January 2022 | 00:43:47 | 00:48:28 | -73.7% | -0.43% | 00:32:01 | 00:35:28 | 5k | Senior | Jan 16, 2022 | |
| 88 | RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 | 00:45:09 | 00:47:30 | -75.5% | -0.44% | 00:32:01 | 00:35:28 | 5k | Senior | Jun 15, 2022 |