All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | Run Media City 5k - 26th June 2025 | 00:27:39 | 00:29:38 | -2.8% | -0.15% | 00:27:39 | 00:27:39 | 5k |
|
V35 | Jun 26, 2025 |
| 213 | Run Heaton Park 10k - 30th March 2025 | 01:04:10 | 01:07:08 | -20.9% | -1.10% | 01:04:03 | 01:04:10 | 10k | V35 | Mar 30, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | Run Media City Christmas 5k - 21st December 2024 | 00:30:40 | 00:32:07 | -9.6% | -0.51% | 00:27:39 | 00:30:40 | 5k | V35 | Dec 21, 2024 | |
| 775 | Run Alton Towers 5k - 17th November 2024 | 00:32:12 | 00:33:29 | -15.2% | -0.80% | 00:27:39 | 00:30:40 | 5k | V35 | Nov 17, 2024 | |
| 149 | Run Media City 5k - 27th June 2024 | 00:32:46 | 00:33:54 | -17.3% | -0.91% | 00:27:39 | 00:30:40 | 5k |
|
V35 | Jun 27, 2024 |
| 367 | QE Olympic Park 10k - 21st September 2024 | 01:04:03 | 01:06:17 | -22.6% | -1.19% | 01:04:03 | 01:04:03 | 10k |
|
V35 | Sep 21, 2024 |
| 345 | Run Media City 10k - 29th August 2024 | 01:04:56 | 01:07:08 | -24.3% | -1.28% | 01:04:03 | 01:04:03 | 10k | V35 | Aug 29, 2024 | |
| 198 | Birmingham Running Festival 10k - 15th September 2024 | 01:05:35 | 01:10:19 | -26.6% | -1.40% | 01:04:03 | 01:04:03 | 10k | V35 | Sep 15, 2024 | |
| 342 | Macclesfield Running Festival - 10k - 27th October 2024 | 01:08:04 | 01:11:57 | -31.2% | -1.64% | 01:04:03 | 01:04:03 | 10k | V35 | Oct 27, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 698 | Run Alton Towers 5k - 11th November 2023 | 00:32:25 | 00:33:23 | -16.3% | -0.86% | 00:27:39 | 00:32:25 | 5k | V35 | Nov 12, 2023 | |
| 132 | Regents Park 5K - January 22nd 2023 | 00:35:09 | 00:36:21 | -26.4% | -1.39% | 00:27:39 | 00:32:25 | 5k | V35 | Jan 22, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Run Heaton 5k - 10th October 2021 | 00:29:37 | 00:34:54 | -14.4% | -0.76% | 00:27:39 | 00:29:37 | 5k | V35 | Oct 10, 2021 | |
| 93 | Run Media City 5k - 24th June 2021 | 00:29:50 | 00:31:08 | -13.6% | -0.72% | 00:27:39 | 00:29:37 | 5k | V35 | Jun 24, 2021 | |
| 52 | Run Media City 5k - 30th September 2021 | 00:30:14 | 00:31:35 | -15.2% | -0.80% | 00:27:39 | 00:29:37 | 5k | V35 | Sep 30, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 133 | Olympic Park 5k - 19th Sep 2020 | 00:36:03 | 00:37:07 | -37.6% | -1.98% | 00:27:39 | 00:36:03 | 5k | V35 | Sep 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Aintree 5k - 3rd Feb 2019 | 00:28:02 | 00:28:22 | -0.8% | -0.04% | 00:27:39 | 00:28:02 | 5k | Senior | Feb 3, 2019 | |
| 54 | Media City 5k - 25th Apr 2019 | 00:28:30 | 00:28:58 | -0.8% | -0.04% | 00:27:39 | 00:28:02 | 5k | Senior | Apr 25, 2019 | |
| 58 | Battersea Park 5k - 10th Aug 2019 | 00:28:32 | 00:30:45 | 0.0% | 0.00% | 00:27:39 | 00:28:02 | 5k | Senior | Aug 10, 2019 | |
| 75 | Greenwich Park 5k - 19th Jan 2019 | 00:29:47 | 00:30:52 | -5.6% | -0.29% | 00:27:39 | 00:28:02 | 5k | Senior | Jan 19, 2019 | |
| 26 | Heaton 5k - 24th Mar 2019 | 00:30:00 | 00:30:28 | -6.2% | -0.33% | 00:27:39 | 00:28:02 | 5k | Senior | Mar 24, 2019 | |
| 94 | Media City 5k - 25th Jul 2019 | 00:30:51 | 00:35:18 | 0.0% | 0.00% | 00:27:39 | 00:28:02 | 5k | Senior | Jul 25, 2019 |


