PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:12 | 00:46:04 | 00:49:31 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:03 | ||||||||||||||
| Half Marathon | 01:45:17 | 01:47:44 | 02:08:11 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 10k | -4.2% | 00:39:03 | 00:44:12 |
|
V45 | 54 | 540 KM |
| 2019 | Half Marathon | -4.3% | 01:26:35 | 01:45:17 | V45 | 9 | 189.882 KM | |
| 2018 | 5k | -38.0% | 00:18:45 | 00:25:03 | V45 | 12 | 60 KM | |
| 2018 | 10k | -8.3% | 00:39:03 | 00:46:04 |
|
V45 | 33 | 330 KM |
| 2018 | Half Marathon | -11.2% | 01:26:35 | 01:47:44 | V45 | 9 | 189.882 KM | |
| 2017 | 10k | 00:39:03 | 00:49:31 | V45 | 1 | 10 KM | ||
| 2017 | Half Marathon | 01:26:35 | 02:08:11 |
|
V45 | 1 | 21.098 KM |