PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:05:38 | 00:06:31 | 00:06:07 | ||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:39:03 | 00:42:23 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:18:45 | 00:19:13 | |||||||||||||
| Half Marathon | 01:27:40 | 01:27:26 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2023 | 1 Mile | -42.3% | 00:05:38 | 00:05:38 | V50 | 3 | 4.827 KM | |
| 2023 | 5k | -31.1% | 00:18:45 | 00:18:45 | V50 | 32 | 160 KM | |
| 2023 | 10k | -20.5% | 00:39:03 | 00:39:03 |
|
V50 | 19 | 190 KM |
| 2023 | Half Marathon | 01:26:35 | 01:27:40 | V50 | 3 | 63.294 KM | ||
| 2022 | 1 Mile | 00:05:38 | 00:06:31 | V50 | 1 | 1.609 KM | ||
| 2022 | 5k | -20.4% | 00:18:45 | 00:19:13 | Senior | 9 | 45 KM | |
| 2022 | 10k | -12.9% | 00:39:03 | 00:42:23 | V50 | 15 | 150 KM | |
| 2022 | Half Marathon | 01:26:35 | 01:27:26 | V50 | 1 | 21.098 KM | ||
| 2021 | 1 Mile | 00:05:38 | 00:06:07 | V50 | 1 | 1.609 KM | ||
| 2021 | Kids Race | 00:07:05 | 00:07:05 | V50 | 1 | 10 KM |