All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
228 Battersea Park 5k - 27th July 2025 00:42:41 00:45:43 -28.2% -0.78% 00:32:01 00:42:41 5k Senior Jul 27, 2025
287 Frome Running Festival 10k - 17th august 2025 01:05:06 01:08:29 -4.8% -0.13% 00:59:09 01:05:06 10k V35 Aug 17, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
190 Hyde Park 5K - 9th March 2024 00:37:30 00:38:11 -11.5% -0.32% 00:32:01 00:37:30 5k Senior Mar 9, 2024
152 Hyde Park 5k - 17th February 2024 00:37:41 00:38:40 -12.2% -0.34% 00:32:01 00:37:30 5k Senior Feb 17, 2024
141 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:37:43 00:39:32 -12.6% -0.35% 00:32:01 00:37:30 5k Senior Apr 10, 2024
195 Victoria Park 5K - 5th May 2024 00:40:04 00:41:53 0.0% 0.00% 00:32:01 00:37:30 5k Senior May 5, 2024
112 QE Olympic Park 5k - 3rd February 2024 00:41:06 00:42:23 -22.7% -0.63% 00:32:01 00:37:30 5k Senior Feb 3, 2024
123 QE Olympic Park 5k - 13th January 2024 00:41:51 00:43:48 -25.4% -0.70% 00:32:01 00:37:30 5k Senior Jan 13, 2024
447 Victoria Park 10k - 29th March 2024 01:18:32 01:20:43 -28.3% -0.79% 00:59:09 01:18:32 10k Senior Mar 29, 2024
939 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:18:51 01:23:18 -29.7% -0.82% 00:59:09 01:18:32 10k Senior Mar 3, 2024
403 Victoria Park 10k - 10th March 2024 01:20:30 01:22:27 0.0% 0.00% 00:59:09 01:18:32 10k Senior Mar 10, 2024
502 Victoria Park 10k - 11th February 2024 01:22:09 01:24:08 -34.2% -0.95% 00:59:09 01:18:32 10k Senior Feb 11, 2024
541 Ladybower Reservoir Trail 52k - 12th October 2024 07:28:47 07:28:52 -1.4% -0.04% 07:28:47 07:28:47 52k V45 Oct 12, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
412 Hyde Park 5k - 30th September 2023 00:40:14 00:42:09 -19.7% -0.55% 00:32:01 00:40:14 5k Senior Sep 30, 2023
189 Battersea Park 5k - 15th April 2023 00:40:46 00:42:08 -21.1% -0.58% 00:32:01 00:40:14 5k Senior Apr 15, 2023
113 Regents Park 5k - 3rd June 2023 00:41:53 00:43:42 -24.7% -0.69% 00:32:01 00:40:14 5k Senior Jun 3, 2023
214 Chase The Sun Battersea Park 5k - 27th September 2023 00:42:11 00:46:00 -26.8% -0.74% 00:32:01 00:40:14 5k Senior Sep 27, 2023
60 Lee Valley Velo Park 5k - 26th August 2023 00:43:13 00:45:22 -29.0% -0.80% 00:32:01 00:40:14 5k Senior Aug 26, 2023
222 Battersea Park 5k - 18th June 00:43:52 00:44:57 -30.3% -0.84% 00:32:01 00:40:14 5k Senior Jun 18, 2023
129 Victoria Park 5k - 7th April 2023 00:44:22 00:46:25 -32.4% -0.90% 00:32:01 00:40:14 5k Senior Apr 7, 2023
373 Tatton 10k - 7th January 2023 01:02:10 01:06:44 -0.9% -0.02% 00:59:09 01:02:10 10k Senior Jan 7, 2023
531 Run Alton Towers Half Marathon - 11th November 2023 01:53:59 01:58:38 -12.1% -0.34% 01:53:59 01:53:59 Half Marathon V45 Nov 12, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
601 Run Alton Towers 5k - 13th November 2022 00:32:01 00:33:34 -1.1% -0.03% 00:32:01 00:32:01 5k V45 Nov 13, 2022
141 RunThrough Chase The Moon Battersea Park 5k - 23rd February 2022 00:38:12 00:39:02 -18.4% -0.51% 00:32:01 00:32:01 5k Senior Feb 23, 2022
97 RunThrough Battersea Park 5k - 12th February 2022 00:38:24 00:42:17 -20.5% -0.57% 00:32:01 00:32:01 5k Senior Feb 12, 2022
81 Run Thorpe Park 5k - 24th April 2022 00:38:58 00:40:37 -21.3% -0.59% 00:32:01 00:32:01 5k Senior Apr 24, 2022
152 RunThrough Chase The Sun Battersea Park 5k - 29th June 2022 00:40:15 00:41:04 -24.9% -0.69% 00:32:01 00:32:01 5k Senior Jun 29, 2022
160 RunThrough Chase The Sun Battersea Park 5k - 27th April 2022 00:41:02 00:41:58 -27.4% -0.76% 00:32:01 00:32:01 5k Senior Apr 27, 2022
110 RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 00:41:50 00:44:07 -30.9% -0.86% 00:32:01 00:32:01 5k Senior May 4, 2022
172 Battersea Park 5k CTM - 26th October 2022 00:41:58 00:43:57 -31.1% -0.86% 00:32:01 00:32:01 5k Senior Oct 26, 2022
92 RunThrough Chase The Sun Clapham Common 5k - 25th May 2022 00:42:11 00:43:33 -31.3% -0.87% 00:32:01 00:32:01 5k Senior May 25, 2022
125 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:42:34 00:45:20 -33.6% -0.93% 00:32:01 00:32:01 5k Senior Feb 16, 2022
107 QE Olympic Park 5k CTM - 12th October 2022 00:44:04 00:45:19 -37.2% -1.03% 00:32:01 00:32:01 5k Senior Oct 12, 2022
850 Altrincham 10k - 4th September 2022 00:59:09 01:00:31 -1.4% -0.04% 00:59:09 00:59:09 10k Senior Sep 4, 2022
261 RunThrough Victoria Park 10k - 9th January 2022 01:19:55 01:22:15 -34.2% -0.95% 00:59:09 00:59:09 10k Senior Jan 9, 2022
230 RunThrough Victoria Park 10k - 13th February 2022 01:22:21 01:26:19 -39.1% -1.09% 00:59:09 00:59:09 10k Senior Feb 13, 2022
81 RunThrough Lee Valley Velo Park 10k - 26th February 2022 01:22:24 01:25:36 -38.9% -1.08% 00:59:09 00:59:09 10k Senior Feb 26, 2022
3273 Hampton Court Palace Half Marathon - 20th March 2022 03:05:28 03:11:01 -47.7% -1.32% 01:53:59 03:05:28 Half Marathon Senior Mar 20, 2022