PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:20:12 01:20:12
10k 00:42:02 00:42:11 00:42:02 00:46:11 00:42:17
16 Mile
20 Mile
5k 00:19:31 00:19:31 00:20:36
Half Marathon 01:58:51 01:58:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -19.1% 00:19:31 00:19:31 V35 3 15 KM
10k -11.2% 00:42:02 00:42:02 V35 11 110 KM
10 Mile 01:20:12 01:20:12 Senior 1 16.09 KM
Half Marathon 01:58:51 01:58:51 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:31 00:19:31 V35 1 5 KM
2020 10k -11.9% 00:42:02 00:42:11 V35 3 30 KM
2019 10k 00:42:02 00:42:02 V35 2 20 KM
2018 5k 00:19:31 00:20:36 V35 2 10 KM
2018 10k 00:42:02 00:46:11 V35 2 20 KM
2017 10k -11.4% 00:42:02 00:42:17 V35 4 40 KM
2017 10 Mile 01:20:12 01:20:12 Senior 1 16.09 KM
2017 Half Marathon 01:58:51 01:58:51 Senior 2 42.196 KM