PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:20:12 | ||||||||||||||
| 10k | 00:43:46 | 00:42:17 | 00:52:50 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:36 | ||||||||||||||
| Half Marathon | 01:58:51 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 5k | 00:18:29 | 00:20:36 | V35 | 2 | 10 KM | ||
| 2018 | 10k | -11.1% | 00:40:16 | 00:43:46 | V35 | 3 | 30 KM | |
| 2017 | 10k | -10.6% | 00:40:16 | 00:42:17 | V35 | 4 | 40 KM | |
| 2017 | 10 Mile | 01:20:12 | 01:20:12 | Senior | 1 | 16.09 KM | ||
| 2017 | Half Marathon | 01:30:17 | 01:58:51 |
|
Senior | 2 | 42.196 KM | |
| 2015 | 10k | 00:40:16 | 00:52:50 | Senior | 1 | 10 KM |