PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:34:56 | 00:41:01 | 00:39:15 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:19:04 | 00:19:04 | 00:19:29 | ||||||||||||
| Half Marathon | 01:23:33 | 01:24:24 | 01:23:33 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | -44.6% | 00:19:04 | 00:19:04 |
|
Senior | 10 | 50 KM |
| Standard Aquathlon | 00:25:33 | 00:25:33 |
|
Senior | 1 | 10.8 KM | |
| Super Sprint Aquathlon | 00:27:15 | 00:27:15 | Senior | 1 | 5.4 KM | ||
| 10k | -18.0% | 00:34:56 | 00:34:56 |
|
V35 | 21 | 210 KM |
| Mixed | 01:12:40 | 01:12:40 | 1 | 0 KM | |||
| Half Marathon | -14.5% | 01:23:33 | 01:23:33 |
|
V45 | 23 | 485.254 KM |
| Standard Triathlon | 02:22:51 | 02:22:51 | Senior | 1 | 51.5 KM | ||
| 21k | 02:48:19 | 02:48:19 | V35 | 1 | 21 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -54.6% | 00:19:04 | 00:19:04 | Senior | 5 | 25 KM | |
| 2025 | Standard Aquathlon | 00:25:33 | 00:25:33 |
|
Senior | 1 | 10.8 KM | |
| 2025 | 10k | -19.0% | 00:34:56 | 00:41:01 |
|
Senior | 10 | 100 KM |
| 2025 | Half Marathon | -20.2% | 01:23:33 | 01:24:24 |
|
Senior | 9 | 189.882 KM |
| 2024 | 5k | 00:19:04 | 00:19:29 | Senior | 3 | 15 KM | ||
| 2024 | Super Sprint Aquathlon | 00:27:15 | 00:27:15 | Senior | 1 | 5.4 KM | ||
| 2024 | 10k | -19.9% | 00:34:56 | 00:39:15 | Senior | 7 | 70 KM | |
| 2024 | Mixed | 01:12:40 | 01:12:40 | 1 | 0 KM | |||
| 2024 | Half Marathon | -9.8% | 01:23:33 | 01:23:33 |
|
V45 | 6 | 126.588 KM |
| 2024 | Standard Triathlon | 02:22:51 | 02:22:51 | Senior | 1 | 51.5 KM |