All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | QE Olympic Park 5k - 3rd February 2024 | 00:19:29 | 00:20:05 | -31.6% | -0.70% | 00:19:04 | 00:19:29 | 5k | Senior | Feb 3, 2024 | |
| 349 | Quayside 5k B-Race - 24th April 2024 | 00:22:57 | 00:23:40 | 0.0% | 0.00% | 00:19:04 | 00:19:29 | 5k | V40 | Apr 24, 2024 | |
| 17 | London Aquathlon - 19th October 2024 | 00:27:15 | 00:27:20 | 0.0% | 0.00% | 00:27:15 | 00:27:15 | Super Sprint Aquathlon | Senior | Oct 19, 2024 | |
| 14 | Run Aintree 10k - 29th September 2024 | 00:39:15 | 00:40:39 | -26.2% | -0.58% | 00:34:56 | 00:39:15 | 10k | Senior | Sep 29, 2024 | |
| 67 | Chase The Moon Battersea Park 10k - 18th December 2024 | 00:39:48 | 00:40:00 | -24.4% | -0.54% | 00:34:56 | 00:39:15 | 10k | Senior | Dec 18, 2024 | |
| 8 | Birmingham Running Festival 10k - 18th February 2024 | 00:40:56 | 00:43:27 | 0.0% | 0.00% | 00:34:56 | 00:39:15 | 10k | Senior | Feb 18, 2024 | |
| 192 | LONDON TEN - 15th December 2024 | 00:41:19 | 00:42:37 | -22.1% | -0.49% | 00:34:56 | 00:39:15 | 10k | V40 | Dec 15, 2024 | |
| 1702 | Run Alton Towers 5k - 17th November 2024 | 00:43:37 | 00:45:21 | -57.5% | -1.28% | 00:19:04 | 00:19:29 | 5k | V35 | Nov 17, 2024 | |
| 117 | Tatton Park 10k - 8th June 2024 | 00:48:48 | 00:50:55 | 0.0% | 0.00% | 00:34:56 | 00:39:15 | 10k | Senior | Jun 8, 2024 | |
| 124 | QE Olympic Park 10k - 18th May 2024 | 00:49:05 | 00:50:23 | 0.0% | 0.00% | 00:34:56 | 00:39:15 | 10k | Senior | May 18, 2024 | |
| 132 | Regent's Park 10k - 29th June 2024 | 00:49:18 | 00:51:24 | -6.5% | -0.14% | 00:34:56 | 00:39:15 | 10k | Senior | Jun 29, 2024 | |
| 16 | Chariots of Fire Mixed - 22nd September 2024 | 01:12:40 | 01:13:14 | 0.0% | 0.00% | 01:12:40 | 01:12:40 | Mixed | Sep 22, 2024 | ||
| 16 | Running GP at Goodwood Motor Circuit Half Marathon - 11th February 2024 | 01:23:33 | 01:26:42 | 0.0% | 0.00% | 01:23:33 | 01:23:33 | Half Marathon |
|
V45 | Feb 11, 2024 |
| 52 | Run Aintree Half Marathon - 11th February 2024 | 01:28:23 | 01:32:39 | 0.0% | 0.00% | 01:23:33 | 01:23:33 | Half Marathon | Senior | Feb 11, 2024 | |
| 159 | Run Tatton Park Half Marathon - 10th November 2024 | 01:34:37 | 01:36:35 | -18.0% | -0.40% | 01:23:33 | 01:23:33 | Half Marathon | Senior | Nov 10, 2024 | |
| 284 | Hertfordshire Half Marathon - 3rd November 2024 | 01:45:13 | 01:48:40 | -8.7% | -0.19% | 01:23:33 | 01:23:33 | Half Marathon | V45 | Nov 3, 2024 | |
| 320 | Jubilee Bridge Half Marathon - 2nd June 2024 | 01:50:10 | 01:55:19 | 0.0% | 0.00% | 01:23:33 | 01:23:33 | Half Marathon |
|
V35 | Jun 2, 2024 |
| 54 | Running GP Croft Motor Circuit Half Marathon - 1st December 2024 | 01:57:52 | 02:05:11 | -2.7% | -0.06% | 01:23:33 | 01:23:33 | Half Marathon | V35 | Dec 1, 2024 | |
| 47 | Dorney Lake Events Standard Triathlon- 1st September 2024 | 02:22:51 | 02:23:00 | 0.0% | 0.00% | 02:22:51 | 02:22:51 | Standard Triathlon | Senior | Sep 1, 2024 | |
| 292 | Beat Box Hill 21k - Saturday 26th October 2024 | 02:48:19 | 02:48:19 | -10.3% | -0.23% | 02:48:19 | 02:48:19 | 21k | V35 | Oct 26, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | QE Olympic Park 5k - 16th December 2023 | 00:20:16 | 00:20:55 | 0.0% | 0.00% | 00:19:04 | 00:20:16 | 5k |
|
Senior | Dec 16, 2023 |
| 1483 | Altrincham 10k - 17th September 2023 | 00:48:04 | 00:49:18 | -8.9% | -0.20% | 00:34:56 | 00:48:04 | 10k | Senior | Sep 17, 2023 | |
| 240 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 01:32:40 | 01:34:13 | -18.2% | -0.41% | 01:23:33 | 01:32:40 | Half Marathon | Senior | Feb 5, 2023 | |
| 483 | Hertfordshire Half Marathon - 5th November 2023 | 01:52:08 | 01:55:32 | -0.7% | -0.02% | 01:23:33 | 01:32:40 | Half Marathon | V40 | Nov 5, 2023 | |
| 173 | Wimbledon Half Marathon - 28th May 2023 | 01:54:25 | 02:01:07 | -1.4% | -0.03% | 01:23:33 | 01:32:40 | Half Marathon | Senior | May 28, 2023 | |
| 828 | Battersea Park Half Marathon - 11th March | 02:03:58 | 02:07:56 | -10.1% | -0.22% | 01:23:33 | 01:32:40 | Half Marathon | Senior | Mar 11, 2023 | |
| 211 | Birmingham Running Festival Half Marathon - 17th September 2023 | 02:14:26 | 02:21:35 | -20.1% | -0.45% | 01:23:33 | 01:32:40 | Half Marathon | Senior | Sep 17, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Lee Valley Velo Park 5k - 24th September 2022 | 00:32:23 | 00:34:40 | -25.2% | -0.56% | 00:19:04 | 00:32:23 | 5k | Sep 24, 2022 | ||
| 1 | Queen Elizabeth Olympic Park 10k - 17th September 2022 | 00:34:56 | 00:35:47 | -32.3% | -0.72% | 00:34:56 | 00:34:56 | 10k |
|
V35 | Sep 17, 2022 |
| 314 | Southampton 10k - 11th December 2022 | 00:54:27 | 00:59:27 | -7.4% | -0.16% | 00:34:56 | 00:34:56 | 10k | Senior | Dec 11, 2022 | |
| 49 | Run Heaton Park Half Marathon - 30th January 2022 | 01:37:51 | 01:45:48 | -12.5% | -0.28% | 01:23:33 | 01:37:51 | Half Marathon | Senior | Jan 30, 2022 | |
| 234 | Victoria Park Half Marathon - 5th November 2022 | 01:57:40 | 01:59:51 | -6.5% | -0.14% | 01:23:33 | 01:37:51 | Half Marathon | Senior | Nov 5, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 75 | Run Media City 10k - 27th May 2021 | 00:46:56 | 00:52:23 | -7.6% | -0.17% | 00:34:56 | 00:46:56 | 10k | V35 | May 27, 2021 | |
| 60 | Run Aintree Half Marathon - 25th July 2021 | 01:39:24 | 01:50:17 | -8.8% | -0.20% | 01:23:33 | 01:39:24 | Half Marathon |
|
Senior | Jul 25, 2021 |