PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:07:36 | 00:07:36 | |||||||||||||
| 10 Mile | 01:37:59 | 01:37:59 | |||||||||||||
| 10k | 00:53:09 | 01:06:49 | 00:53:09 | 00:55:22 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:30 | 00:30:56 | 00:26:30 | 00:26:37 | |||||||||||
| Half Marathon | 02:07:42 | 02:07:42 | 02:14:16 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2026 | 5k | 00:26:30 | 00:30:56 | U20 | 1 | 5 KM | ||
| 2026 | 10k | 00:53:09 | 01:06:49 | U20 | 2 | 20 KM | ||
| 2025 | 1 Mile | 00:07:36 | 00:07:36 | U20 | 2 | 3.218 KM | ||
| 2025 | 5k | -16.7% | 00:26:30 | 00:26:30 | U20 | 4 | 20 KM | |
| 2025 | 10k | -5.5% | 00:53:09 | 00:53:09 |
|
U20 | 36 | 360 KM |
| 2025 | 10 Mile | 01:37:59 | 01:37:59 | U20 | 2 | 32.18 KM | ||
| 2025 | Half Marathon | -7.8% | 02:07:42 | 02:07:42 |
|
U20 | 11 | 232.078 KM |
| 2024 | 5k | -37.7% | 00:26:30 | 00:26:37 | Senior | 23 | 115 KM | |
| 2024 | 10k | -11.2% | 00:53:09 | 00:55:22 |
|
Senior | 33 | 330 KM |
| 2024 | Half Marathon | -8.5% | 02:07:42 | 02:14:16 |
|
Senior | 5 | 105.49 KM |