All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
344 Chase The Sun Battersea Park 5k - 24th September 2025 00:31:35 00:32:36 -6.7% -0.11% 00:31:35 00:31:35 5k V40 Sep 24, 2025
265 Chase The Sun Battersea Park 5k - 27th August 2025 00:32:23 00:33:14 -4.3% -0.07% 00:31:35 00:31:35 5k V40 Aug 27, 2025
222 Chase The Sun Victoria Park 5K - 16th July 2025 00:32:49 00:33:50 -3.0% -0.05% 00:31:35 00:31:35 5k V40 Jul 16, 2025
67 Dulwich Park 5k - 17th August 2025 00:33:13 00:34:42 -1.8% -0.03% 00:31:35 00:31:35 5k V40 Aug 17, 2025
166 Chase The Sun Clapham Common 5k - 14th May 2025 00:33:23 00:36:10 -1.3% -0.02% 00:31:35 00:31:35 5k V40 May 14, 2025
298 Chase The Sun Battersea Park 5k - 28th May 2025 00:34:02 00:35:07 -0.8% -0.01% 00:31:35 00:31:35 5k V40 May 28, 2025
123 Women's Run Series London Evening 5k - 21st August 2025 00:35:12 00:36:21 -4.3% -0.07% 00:31:35 00:31:35 5k V40 Aug 21, 2025
100 Hyde Park 5k - 1st June 2025 00:35:42 00:38:07 -6.1% -0.10% 00:31:35 00:31:35 5k V40 Jun 1, 2025
3452 Fulham 10k - 16th November 2025 01:02:52 01:06:00 -1.0% -0.02% 00:48:53 01:02:52 10k V40 Nov 16, 2025
3068 The RunThrough Foundation 10k - 3rd August 2025 01:04:38 01:10:13 -4.1% -0.07% 00:48:53 01:02:52 10k V40 Aug 3, 2025
226 Dulwich Park 10k - 20th July 2025 01:06:03 01:09:45 -6.4% -0.11% 00:48:53 01:02:52 10k V40 Jul 20, 2025
662 Victoria Park 10k - 9th March 2025 01:14:59 01:17:47 -21.2% -0.35% 00:48:53 01:02:52 10k V40 Mar 9, 2025
2123 Surrey Half Marathon - 16th March 2025 02:08:26 02:17:12 -1.3% -0.02% 01:41:29 02:08:26 Half Marathon V50 Mar 16, 2025
710 Victoria Park Half Marathon - 8th November 2025 02:15:45 02:21:23 -4.6% -0.08% 01:41:29 02:08:26 Half Marathon V40 Nov 8, 2025
2625 Surrey Half Marathon - 16th March 2025 02:28:47 02:38:56 -15.4% -0.26% 01:41:29 02:08:26 Half Marathon V40 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
387 Gateley Chase The Sun Battersea Park 5k - 24th July 2024 00:31:45 00:32:15 -5.8% -0.10% 00:31:35 00:31:45 5k V40 Jul 24, 2024
138 Regent's Park 5k - 21st July 2024 00:33:02 00:33:45 -2.0% -0.03% 00:31:35 00:31:45 5k V40 Jul 21, 2024
96 Victoria Park 5k - 1st December 2024 00:33:41 00:34:46 0.0% 0.00% 00:31:35 00:31:45 5k V40 Dec 1, 2024
161 Gateley Chase The Sun QE Olympic Park 5k - 14th August 2024 00:34:18 00:35:28 0.0% 0.00% 00:31:35 00:31:45 5k V40 Aug 14, 2024
124 Chase the Sun QE Olympic Park 5K - 10th April 2024 00:34:22 00:36:02 -2.1% -0.04% 00:31:35 00:31:45 5k V35 Apr 10, 2024
419 Chase The Sun Battersea Park 5K - 24th April 2024 00:35:00 00:37:16 -4.2% -0.07% 00:31:35 00:31:45 5k V35 Apr 24, 2024
538 Chase The Sun Hyde Park 5k- 17th April 2024 00:35:02 00:36:00 -4.1% -0.07% 00:31:35 00:31:45 5k V35 Apr 17, 2024
307 Battersea Park 5k - 17th August 2024 00:35:51 00:36:26 -6.5% -0.11% 00:31:35 00:31:45 5k V40 Aug 17, 2024
106 Chase The Moon QE Olympic Park 5k - 14th February 2024 00:36:55 00:38:23 -10.0% -0.17% 00:31:35 00:31:45 5k V35 Feb 14, 2024
151 Hyde Park 5k - 17th February 2024 00:37:40 00:38:39 -12.1% -0.20% 00:31:35 00:31:45 5k V35 Feb 17, 2024
186 Regent's Park 5k - 21st January 2024 00:38:06 00:39:22 -13.6% -0.23% 00:31:35 00:31:45 5k V35 Jan 21, 2024
114 Cheltenham Running Festival 5k - 16th June 2024 00:39:04 00:40:14 -16.5% -0.27% 00:31:35 00:31:45 5k V50 Jun 16, 2024
111 QE Olympic Park 5k - 3rd February 2024 00:41:05 00:42:22 -22.7% -0.38% 00:31:35 00:31:45 5k V35 Feb 3, 2024
228 Clapham Common 10k - 4th August 2024 01:05:47 01:09:39 -7.3% -0.12% 00:48:53 01:05:47 10k V40 Aug 4, 2024
607 Guildford 10k - 11th August 2024 01:08:57 01:11:08 -12.4% -0.21% 00:48:53 01:05:47 10k V40 Aug 11, 2024
226 Greenwich Park 10k - 5th October 2024 01:09:53 01:13:42 -14.2% -0.24% 00:48:53 01:05:47 10k V40 Oct 5, 2024
250 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 01:10:17 01:27:47 -135.7% -2.26% 00:31:35 00:31:45 5k V40 Sep 18, 2024
250 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 01:10:17 01:12:54 -14.7% -0.24% 00:48:53 01:05:47 10k V40 Sep 18, 2024
794 Battersea Park 10k - 13th April 2024 01:11:46 01:14:01 -17.1% -0.28% 00:48:53 01:05:47 10k V35 Apr 13, 2024
2436 LONDON TEN - 15th December 2024 01:12:14 01:14:30 -17.9% -0.30% 00:48:53 01:05:47 10k V40 Dec 15, 2024
881 High Performance London 10k at QE Olympic Park - 3rd March 2024 01:12:56 01:17:03 -19.5% -0.33% 00:48:53 01:05:47 10k V35 Mar 3, 2024
384 Victoria Park 10k - 10th March 2024 01:14:22 01:16:10 0.0% 0.00% 00:48:53 01:05:47 10k V35 Mar 10, 2024
446 Victoria Park 10k - 29th March 2024 01:18:31 01:20:42 -28.3% -0.47% 00:48:53 01:05:47 10k V35 Mar 29, 2024
1599 Hampton Court Palace Half Marathon - 24th March 2024 01:42:05 01:46:18 -23.1% -0.39% 01:41:29 01:42:05 Half Marathon V40 Mar 24, 2024
2428 Surrey Half Marathon - 8th September 2024 02:22:23 02:26:46 -8.8% -0.15% 01:41:29 01:42:05 Half Marathon V40 Sep 8, 2024
85 Dorney Lake Events Standard Triathlon- 1st September 2024 02:29:16 02:29:25 -14.1% -0.24% 02:29:16 02:29:16 Standard Triathlon Veterans Sep 1, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
137 QE Olympic Park 5k - 6th May 2023 00:37:40 00:39:11 -11.7% -0.19% 00:31:35 00:37:40 5k V35 May 6, 2023
57 Lee Valley VeloPark 5k - 22nd April 2023 00:38:20 00:40:01 -13.8% -0.23% 00:31:35 00:37:40 5k V35 Apr 22, 2023
213 Chase The Sun Battersea Park 5k - 27th September 2023 00:42:11 00:46:00 -26.8% -0.45% 00:31:35 00:37:40 5k V35 Sep 27, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
110 RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 00:37:08 00:38:41 -15.3% -0.26% 00:31:35 00:37:08 5k V35 Mar 9, 2022
127 RunThrough Chase The Moon Battersea Park 5k - 26th January 2022 00:37:45 00:39:08 -17.2% -0.29% 00:31:35 00:37:08 5k V35 Jan 26, 2022
90 RunThrough Clapham Common 5k - 23rd January 2022 00:38:45 00:40:15 -20.5% -0.34% 00:31:35 00:37:08 5k V35 Jan 23, 2022
108 QE Olympic Park 5k CTM - 12th October 2022 00:44:04 00:45:19 -37.2% -0.62% 00:31:35 00:37:08 5k V35 Oct 12, 2022
128 RunThrough Chase The Moon Battersea Park 10k - 23rd February 2022 00:48:53 00:50:32 -19.1% -0.32% 00:48:53 00:48:53 10k V35 Feb 23, 2022
124 RunThrough QE Olympic Park 10k - 14th September 00:55:37 00:58:20 -7.6% -0.13% 00:48:53 00:48:53 10k V35 Sep 14, 2022
350 RunThrough Battersea Park 10k - 12th February 2022 01:10:05 01:16:47 -18.5% -0.31% 00:48:53 00:48:53 10k V35 Feb 12, 2022
319 RunThrough Olympic Park 10k - 22nd January 2022 01:11:09 01:13:45 -19.3% -0.32% 00:48:53 00:48:53 10k V35 Jan 22, 2022
964 RunThrough Hyde Park 10k - 30th July 2022 01:13:07 01:15:44 -22.7% -0.38% 00:48:53 00:48:53 10k V35 Jul 30, 2022
301 RunThrough Olympic Park 10k - 19th March 2022 01:14:02 01:17:12 -24.5% -0.41% 00:48:53 00:48:53 10k V35 Mar 19, 2022
193 RunThrough Brixton 10k - Brockwell Park - 30th January 2022 01:16:12 01:19:17 -28.2% -0.47% 00:48:53 00:48:53 10k V35 Jan 30, 2022
239 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 01:16:15 01:20:11 -28.6% -0.48% 00:48:53 00:48:53 10k V35 Aug 31, 2022
160 RunThrough Crystal Palace 10k - 16th January 2022 01:16:54 01:21:23 -29.9% -0.50% 00:48:53 00:48:53 10k V35 Jan 16, 2022
260 RunThrough Victoria Park 10k - 9th January 2022 01:19:52 01:22:12 -34.2% -0.57% 00:48:53 00:48:53 10k V35 Jan 9, 2022
153 Run Tatton Park Half Marathon - 5th November 2022 01:41:29 01:47:38 -21.2% -0.35% 01:41:29 01:41:29 Half Marathon V40 Nov 5, 2022
27 RunThrough Lee Valley Velo Park 10 Mile - 27th August 2022 02:13:14 02:17:40 -36.8% -0.61% 02:13:14 02:13:14 10 Mile V35 Aug 27, 2022
720 Battersea Park Half Marathon - 10th September 2022 02:49:02 02:52:26 -34.0% -0.57% 01:41:29 01:41:29 Half Marathon V35 Sep 10, 2022
3272 Hampton Court Palace Half Marathon - 20th March 2022 03:05:26 03:10:59 -47.6% -0.79% 01:41:29 01:41:29 Half Marathon V35 Mar 20, 2022