All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1 Brixton 5k - 13th July 2025 00:19:52 00:21:54 -33.1% -0.66% 00:19:52 00:19:52 5k Senior Jul 13, 2025
4 Lee Valley Velo Park 5k - 26th April 2025 00:20:00 00:22:50 -33.8% -0.68% 00:19:52 00:19:52 5k Senior Apr 26, 2025
52 Battersea Park 5k - 15th February 2025 00:20:03 00:20:03 -29.4% -0.59% 00:19:52 00:19:52 5k Senior Feb 15, 2025
10 Kempton Park 5k - 1st March 00:20:11 00:21:24 -30.7% -0.61% 00:19:52 00:19:52 5k Senior Mar 1, 2025
12 Victoria Park 5k - 5th January 2025 00:20:22 00:20:22 0.0% 0.00% 00:19:52 00:19:52 5k Senior Jan 5, 2025
3 Finsbury Park 5k - 30th March 2025 00:20:42 00:22:20 -29.3% -0.59% 00:19:52 00:19:52 5k Senior Mar 30, 2025
9 Clapham Common 5k - 24th August 2025 00:20:43 00:23:09 -30.2% -0.60% 00:19:52 00:19:52 5k Senior Aug 24, 2025
5 Crystal Palace 5k - 20th April 2025 00:20:44 00:23:46 -31.0% -0.62% 00:19:52 00:19:52 5k Senior Apr 20, 2025
2 Crystal Palace 5k- 26th January 2025 00:20:59 00:20:59 -26.1% -0.52% 00:19:52 00:19:52 5k Senior Jan 26, 2025
82 Chase The Sun Battersea Park 5k - 25th June 2025 00:21:04 00:21:29 -26.4% -0.53% 00:19:52 00:19:52 5k Senior Jun 25, 2025
79 Chase the Moon Battersea Park 5k - 26th March 00:21:44 00:22:22 -24.2% -0.48% 00:19:52 00:19:52 5k Senior Mar 26, 2025
12 Greenwich 5k - 16th August 2025 00:21:55 00:23:23 -24.4% -0.49% 00:19:52 00:19:52 5k Senior Aug 16, 2025
28 Cheltenham Running Festival - 5k - 8th June 2025 00:24:38 00:26:11 -14.1% -0.28% 00:19:52 00:19:52 5k V35 Jun 8, 2025
110 Chase The Sun Clapham Common 5k - 14th May 2025 00:28:26 00:30:48 -0.1% -0.00% 00:19:52 00:19:52 5k Senior May 14, 2025
70 Hyde Park 5k - 22nd February 2025 00:28:38 00:30:52 -0.9% -0.02% 00:19:52 00:19:52 5k Senior Feb 22, 2025
56 Regent's Park 5k - 29th March 00:28:42 00:31:29 -1.2% -0.02% 00:19:52 00:19:52 5k Senior Mar 29, 2025
156 Chase the Sun Battersea Park 5k - 30th April 2025 00:29:17 00:32:50 -3.5% -0.07% 00:19:52 00:19:52 5k Senior Apr 30, 2025
110 Queen Elizabeth Olympic Park 5K - 12th July 2025 00:29:34 00:31:02 -4.3% -0.09% 00:19:52 00:19:52 5k Senior Jul 12, 2025
40 Greenwich 5k - 14th September 2025 00:30:07 00:36:05 0.0% 0.00% 00:19:52 00:19:52 5k Senior Sep 14, 2025
45 Battersea Park 10k - 27th July 2025 00:39:40 00:41:11 -26.5% -0.53% 00:37:54 00:39:40 10k Senior Jul 27, 2025
16 Regent's Park 10k - 24th May 2025 00:41:48 00:43:13 -22.2% -0.44% 00:37:54 00:39:40 10k Senior May 24, 2025
78 Hampton Court Palace 10k - 22nd March 2025 00:43:59 00:45:42 -18.1% -0.36% 00:37:54 00:39:40 10k Senior Mar 22, 2025
10 Wimbledon 10k - 6th April 2025 00:44:59 00:50:02 -17.2% -0.34% 00:37:54 00:39:40 10k Senior Apr 6, 2025
174 Battersea Park 10k - 22nd June 2025 00:47:43 00:50:58 -11.1% -0.22% 00:37:54 00:39:40 10k Senior Jun 22, 2025
135 London 10k - 23rd February 2025 00:48:00 00:48:00 -9.8% -0.20% 00:37:54 00:39:40 10k Senior Feb 23, 2025
145 Victoria Park 10k - 2nd February 2025 00:48:17 00:50:25 -9.7% -0.19% 00:37:54 00:39:40 10k Senior Feb 2, 2025
104 Regent's Park 10k - 11th October 2025 00:48:33 00:49:47 -9.0% -0.18% 00:37:54 00:39:40 10k Senior Oct 11, 2025
303 Hampton Court Palace 10k - 11th May 2025 00:49:27 00:53:03 -7.6% -0.15% 00:37:54 00:39:40 10k Senior May 11, 2025
146 Chase The Sun QE Olympic Park 10k - 9th April 2025 00:51:20 00:53:54 -3.7% -0.07% 00:37:54 00:39:40 10k Senior Apr 9, 2025
93 Birmingham Running Festival 10k - 21st December 2025 00:52:02 -2.3% -0.05% 00:37:54 00:39:40 10k V35 Dec 21, 2025
347 Gloucester 10k - 30th March 2025 00:56:10 00:59:46 -5.9% -0.12% 00:37:54 00:39:40 10k V35 Mar 30, 2025
1083 Hampton Court Palace 10k - 19th October 2025 01:03:37 01:06:32 -20.4% -0.41% 00:37:54 00:39:40 10k Senior Oct 19, 2025
73 Weybridge Half Marathon - 1st June 2025 01:41:40 01:54:37 -12.1% -0.24% 01:41:40 01:41:40 Half Marathon Senior Jun 1, 2025
129 Richmond Park Half Marathon - 7th December 2025 01:50:57 01:54:14 -2.7% -0.05% 01:41:40 01:41:40 Half Marathon Senior Dec 7, 2025
278 Victoria Park 5k - 29th June 2025 0:22:39 00:23:14 -20.8% -0.42% 00:19:52 00:19:52 5k Senior Jun 29, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
15 Clapham Common 5k - 4th August 2024 00:23:46 00:25:30 -49.8% -0.99% 00:19:52 00:23:46 5k Senior Aug 4, 2024
353 Run Alton Towers 5k - 17th November 2024 00:26:58 00:28:02 -40.7% -0.81% 00:19:52 00:23:46 5k Senior Nov 17, 2024
34 Chase The Sun Hyde Park 10k- 17th April 2024 00:37:54 00:39:51 0.0% 0.00% 00:37:54 00:37:54 10k Senior Apr 17, 2024
200 Tatton Park 5k - 9th November 2024 00:42:50 00:43:30 -14.5% -0.29% 00:19:52 00:23:46 5k Senior Nov 9, 2024
108 Northampton 10k RunThrough - 26th May 2024 00:43:23 00:45:04 0.0% 0.00% 00:37:54 00:37:54 10k Senior May 26, 2024
668 Altrincham 10k - 1st September 2024 00:49:41 00:52:10 -5.8% -0.12% 00:37:54 00:37:54 10k V45 Sep 1, 2024
441 Northwich 10k - 30th June 2024 00:55:54 00:58:36 0.0% 0.00% 00:37:54 00:37:54 10k Open Jun 30, 2024
1122 Tatton Park 10k - 13th April 2024 01:06:57 01:10:37 0.0% 0.00% 00:37:54 00:37:54 10k Senior Apr 13, 2024
2367 Hampton Court Palace Half Marathon - 24th March 2024 01:47:09 01:51:35 0.0% 0.00% 01:41:40 01:47:09 Half Marathon V45 Mar 24, 2024
1186 Surrey Half Marathon - 8th September 2024 01:52:39 01:56:07 -2.0% -0.04% 01:41:40 01:47:09 Half Marathon V35 Sep 8, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
88 Battersea Park 10k - 12th August 2023 00:41:07 00:42:00 -22.0% -0.44% 00:37:54 00:41:07 10k Senior Aug 12, 2023
8 Lee Valley Velo Park 10k - 26th August 2023 00:41:11 00:43:12 -22.4% -0.45% 00:37:54 00:41:07 10k Senior Aug 26, 2023
26 London 10k - March 2023 00:42:44 00:43:40 0.0% 0.00% 00:37:54 00:41:07 10k Senior Mar 5, 2023
129 Northampton 10k - 25th June 2023 00:45:35 00:47:37 -13.5% -0.27% 00:37:54 00:41:07 10k Senior Jun 25, 2023
228 Finsbury Park Half Marathon - 11th June 2023 02:45:18 02:59:51 -50.5% -1.01% 01:41:40 02:45:18 Half Marathon Senior Jun 11, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
287 Altrincham 10k - 4th September 2022 00:47:48 00:48:54 -6.5% -0.13% 00:37:54 00:47:48 10k V45 Sep 4, 2022
115 Tatton 10k - 08th January 2022 00:48:21 00:51:47 -5.7% -0.11% 00:37:54 00:47:48 10k V45 Jan 8, 2022
90 Tatton 10k - 11th June 2022 00:52:04 00:53:14 -2.0% -0.04% 00:37:54 00:47:48 10k V45 Jun 11, 2022
90 Chase The Sun Tatton 10k - 1st June 2022 00:52:04 00:55:00 -2.1% -0.04% 00:37:54 00:47:48 10k V45 Jun 1, 2022
89 Run Aintree 10k - 15th May 2022 01:00:10 01:03:40 -18.9% -0.38% 00:37:54 00:47:48 10k Senior May 15, 2022
217 RunAintree 10k - 13th February 2022 01:01:39 01:05:30 -22.1% -0.44% 00:37:54 00:47:48 10k Senior Feb 13, 2022
254 Run Tatton Park Half Marathon - 5th November 2022 01:48:02 01:54:35 -2.5% -0.05% 01:41:40 01:48:02 Half Marathon V45 Nov 5, 2022
255 Wimbledon Common Half Marathon - 16th October 2022 02:08:31 02:13:53 0.0% 0.00% 01:41:40 01:48:02 Half Marathon Senior Oct 16, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
95 Run Media City 10k - 24th June 2021 00:49:05 00:53:32 -2.8% -0.06% 00:37:54 00:49:05 10k V45 Jun 24, 2021
76 Chase The Sun Tatton 10k - 7th July 2021 00:49:12 00:53:32 -2.6% -0.05% 00:37:54 00:49:05 10k V45 Jul 7, 2021