All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
82 Drayton Manor 5k - 6th April 2025 00:28:52 00:29:53 -1.7% -0.04% 00:27:13 00:28:52 5k V40 Apr 6, 2025
459 Run Alton Towers 5k - 16th November 2025 00:28:54 00:29:58 -1.8% -0.04% 00:27:13 00:28:52 5k V40 Nov 16, 2025
729 Fulham 10k - 16th November 2025 00:43:03 00:45:12 -20.5% -0.43% 00:38:42 00:43:03 10k V40 Nov 16, 2025
1037 Fulham 10k - 16th November 2025 00:45:48 00:48:05 -15.1% -0.31% 00:38:42 00:43:03 10k Senior Nov 16, 2025
187 Tatton Park 10k - 8th February 2025 00:46:51 00:46:51 -12.4% -0.26% 00:38:42 00:43:03 10k V35 Feb 8, 2025
805 HSW Solicitors Nantwich 10k - 16th March 2025 00:53:36 00:56:42 -0.3% -0.01% 00:38:42 00:43:03 10k Senior Mar 16, 2025
2557 Middlesbrough Half Marathon - 2nd March 2025 02:35:40 02:41:52 -38.1% -0.79% 01:51:16 02:35:40 Half Marathon V50 Mar 2, 2025
14 Dorney Lake Events Run & Triathlon Standard Relay - 27th September 2025 02:43:43 02:43:43 0.0% 0.00% 02:43:43 02:43:43 Standard Relay Triathlon All ages Sep 27, 2025
27 Running GP Croft Motor Circuit Marathon - 16th March 2025 04:41:49 04:48:41 -19.8% -0.41% 04:41:49 04:41:49 Marathon V50 Mar 16, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
1224 Run Alton Towers 5k - 17th November 2024 00:36:39 00:38:06 -31.7% -0.66% 00:27:13 00:36:39 5k V45 Nov 17, 2024
143 Altrincham 10k - 1st September 2024 00:41:19 00:43:23 -22.5% -0.47% 00:38:42 00:41:19 10k V35 Sep 1, 2024
478 Colchester Stampede 10K - 28th April 2024 00:46:59 00:48:22 0.0% 0.00% 00:38:42 00:41:19 10k V55 Apr 28, 2024
162 Battersea Park 10k - 15th June 2024 00:47:12 00:48:16 0.0% 0.00% 00:38:42 00:41:19 10k V35 Jun 15, 2024
139 Run Aintree 10k - 25th May 2024 00:51:00 00:53:14 0.0% 0.00% 00:38:42 00:41:19 10k Senior May 25, 2024
829 Altrincham 10k - 1st September 2024 00:51:38 00:54:13 -1.9% -0.04% 00:38:42 00:41:19 10k V50 Sep 1, 2024
150 QE Olympic Park 10k - 21st September 2024 00:51:39 00:53:27 -1.8% -0.04% 00:38:42 00:41:19 10k V35 Sep 21, 2024
390 Jarrow 10k B Race - 6th October 2024 00:51:51 00:53:54 -1.4% -0.03% 00:38:42 00:41:19 10k V70 Oct 6, 2024
123 Greenwich 10k - 3rd August 2024 00:54:21 00:57:46 -3.6% -0.08% 00:38:42 00:41:19 10k V35 Aug 3, 2024
417 Battersea Park 10k - 15th June 2024 00:56:45 00:58:02 0.0% 0.00% 00:38:42 00:41:19 10k V50 Jun 15, 2024
562 Jarrow 10k B Race - 6th October 2024 00:57:05 00:59:20 -8.9% -0.19% 00:38:42 00:41:19 10k V55 Oct 6, 2024
2218 Fulham 10k - 17th November 2024 00:57:38 00:59:09 -9.9% -0.21% 00:38:42 00:41:19 10k V50 Nov 17, 2024
304 Chase The Moon QE Olympic Park 10k - 31st October 2024 00:58:59 01:01:58 -12.8% -0.27% 00:38:42 00:41:19 10k V50 Oct 31, 2024
324 Victoria Park 10k - 9th June 2024 00:59:19 01:00:43 0.0% 0.00% 00:38:42 00:41:19 10k V50 Jun 9, 2024
799 HSW Solicitors Nantwich 10k - 17th March 2024 01:00:03 01:02:23 0.0% 0.00% 00:38:42 00:41:19 10k Senior Mar 17, 2024
787 Hampton Court Palace 10k - 12th May 2024 01:00:08 01:03:32 0.0% 0.00% 00:38:42 00:41:19 10k V60 May 12, 2024
1404 Run Alton Towers 10k - 16th November 2024 01:01:57 01:06:18 -19.1% -0.40% 00:38:42 00:41:19 10k Senior Nov 16, 2024
1882 Altrincham 10k - 1st September 2024 01:04:16 01:07:29 -23.4% -0.49% 00:38:42 00:41:19 10k V65 Sep 1, 2024
788 Tatton Park 10k - 9th November 2024 01:07:28 01:10:28 -29.6% -0.62% 00:38:42 00:41:19 10k V50 Nov 9, 2024
1409 Wolverhampton 10k - 24th March 2024 01:07:46 01:10:38 0.0% 0.00% 00:38:42 00:41:19 10k V50 Mar 24, 2024
515 Tatton Park 10k - 6th January 2024 01:07:49 01:11:13 0.0% 0.00% 00:38:42 00:41:19 10k V35 Jan 6, 2024
150 Wimbledon Half Marathon - 3rd November 2024 01:52:14 01:57:21 -2.4% -0.05% 01:51:16 01:52:14 Half Marathon V35 Nov 3, 2024
7848 Hampton Court Palace Half Marathon - 24th March 2024 02:21:25 02:27:16 0.0% 0.00% 01:51:16 01:52:14 Half Marathon V60 Mar 24, 2024
757 Newcastle - Gateshead Marathon - 5th May 2024 04:46:13 05:16:04 0.0% 0.00% 04:41:49 04:46:13 Marathon V50 May 5, 2024
121 Running GP Bedford Autodrome Marathon - 4th August 2024 04:50:06 04:54:47 -21.5% -0.45% 04:41:49 04:46:13 Marathon V50 Aug 4, 2024
176 Snowdonia Sea2Sky 53K Ultra - 3rd August 2024 09:02:17 09:02:17 -15.0% -0.31% 09:02:17 09:02:17 53k V45 Aug 3, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
28 Kempton Park 5k - 19th August 2023 00:28:57 00:30:00 -3.5% -0.07% 00:27:13 00:28:57 5k V60 Aug 19, 2023
26 Hampton Court Palace 10k - 19th November 2023 00:40:20 00:41:33 -24.1% -0.50% 00:38:42 00:40:20 10k Senior Nov 19, 2023
242 Tatton 10k - 11th February 2023 00:51:12 00:53:10 -2.9% -0.06% 00:38:42 00:40:20 10k V45 Feb 11, 2023
370 Victoria Park 10k March 2023 01:01:00 01:02:19 -16.2% -0.34% 00:38:42 00:40:20 10k V50 Mar 19, 2023
745 Hampton Court Palace 10k - 21st May 2023 01:01:34 01:03:28 -17.5% -0.36% 00:38:42 00:40:20 10k V60 May 21, 2023
109 Chepstow Running Festival 10k - 22nd July 2023 01:02:43 01:05:19 -19.9% -0.42% 00:38:42 00:40:20 10k V45 Jul 22, 2023
210 Cheltenham Running Festival 10k - 11th June 2023 01:07:42 01:12:39 -30.7% -0.64% 00:38:42 00:40:20 10k V45 Jun 11, 2023
364 Greenwich Park 10k - January 14th 2023 01:15:00 01:18:40 -44.5% -0.93% 00:38:42 00:40:20 10k V60 Jan 14, 2023
98 Running GP Oulton Park Half Marathon - 26th November 2023 01:51:16 01:54:34 -1.5% -0.03% 01:51:16 01:51:16 Half Marathon V45 Nov 26, 2023
91 Nottingham Running Festival Half Marathon - 6th August 2023 01:54:15 01:58:13 -1.2% -0.03% 01:51:16 01:51:16 Half Marathon V45 Aug 6, 2023
42 Dorney Lake Events - Standard Duathlon 11th November 2023 02:50:57 02:51:02 -29.7% -0.62% 02:50:57 02:50:57 Standard Duathlon Senior Nov 5, 2023
239 Tittesworth Water Half Marathon - 16th July 2023 03:39:36 04:47:20 -123.6% -2.58% 01:51:16 01:51:16 Half Marathon V45 Jul 16, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Run Thorpe Park 5k - 26th June 2022 00:27:13 00:27:40 -3.9% -0.08% 00:27:13 00:27:13 5k V35 Jun 26, 2022
30 Hampton Court 10k - 20th November 2022 00:38:42 00:39:36 -24.7% -0.51% 00:38:42 00:38:42 10k Senior Nov 20, 2022
218 Chester Zoo 10k - 3rd July 2022 00:47:01 00:49:01 -8.1% -0.17% 00:38:42 00:38:42 10k V40 Jul 3, 2022
511 Ribble Valley 10k inc North of England 10k Championships - 27th December 2022 00:47:06 00:49:15 -8.0% -0.17% 00:38:42 00:38:42 10k V40 Dec 27, 2022
305 Blackburn 10k - 4th December 2022 00:50:25 00:51:19 -1.2% -0.02% 00:38:42 00:38:42 10k V45 Dec 4, 2022
101 Chepstow Racecourse 10k - 23rd January 2022 00:54:11 00:57:04 -6.6% -0.14% 00:38:42 00:38:42 10k V45 Jan 23, 2022
209 RunThrough Regents Park 10k - 10th July 2022 01:02:35 01:05:24 -23.7% -0.49% 00:38:42 00:38:42 10k V50 Jul 10, 2022
148 RunThrough Chase The Sun Wimbledon Common 10k - 18th May 2022 01:03:57 01:07:01 -26.6% -0.55% 00:38:42 00:38:42 10k V40 May 18, 2022
498 Run Tatton Park Half Marathon - 5th November 2022 02:01:36 02:08:58 -10.5% -0.22% 01:51:16 02:01:36 Half Marathon Senior Nov 5, 2022
164 Leeds Running Festival Half Marathon - 21st August 2022 02:05:03 02:10:44 -13.7% -0.28% 01:51:16 02:01:36 Half Marathon V45 Aug 21, 2022
86 Running Grand Prix - Goodwood Motor Circuit Marathon - 13th February 2022 04:51:39 04:54:35 -28.4% -0.59% 04:41:49 04:51:39 Marathon V45 Feb 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
133 Tatton 10k - 6th November 2021 00:48:49 00:48:49 -3.1% -0.06% 00:38:42 00:48:49 10k V45 Nov 6, 2021
268 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 00:57:47 01:00:07 -15.3% -0.32% 00:38:42 00:48:49 10k V50 Apr 14, 2021