All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Tatton Park 5k - 14th June 2025 | 00:27:23 | 00:30:07 | -3.9% | -0.11% | 00:27:23 | 00:27:23 | 5k | V60 | Jun 14, 2025 | |
| 141 | Chase The Sun Battersea Park 10k - 24th September 2025 | 00:45:58 | 00:49:20 | -15.1% | -0.42% | 00:43:32 | 00:45:58 | 10k | Senior | Sep 24, 2025 | |
| 301 | Hemel Hempstead 10k - 18th May 2025 | 00:56:49 | 00:58:24 | -6.4% | -0.18% | 00:43:32 | 00:45:58 | 10k | V35 | May 18, 2025 | |
| 223 | Run Heaton Park 10k - 30th March 2025 | 01:05:00 | 01:08:00 | -22.6% | -0.63% | 00:43:32 | 00:45:58 | 10k | V45 | Mar 30, 2025 | |
| 309 | Basildon Half Marathon - 14th September 2025 | 01:52:26 | 01:58:32 | -1.3% | -0.04% | 01:36:47 | 01:52:26 | Half Marathon | Senior | Sep 14, 2025 | |
| 526 | Rugby Half Marathon - 19th October 2025 | 01:55:44 | 02:00:11 | -1.8% | -0.05% | 01:36:47 | 01:52:26 | Half Marathon |
|
V50 | Oct 19, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Run Heaton Park 5k - 3rd September 2023 | 00:28:33 | 00:29:51 | -2.1% | -0.06% | 00:27:23 | 00:28:33 | 5k | Senior | Sep 3, 2023 | |
| 904 | Run Alton Towers 5k - 11th November 2023 | 00:34:15 | 00:35:17 | -23.0% | -0.64% | 00:27:23 | 00:28:33 | 5k | V50 | Nov 12, 2023 | |
| 72 | Chase The Moon Battersea Park 10k - 11th October 2023 | 00:45:45 | 00:47:09 | -13.5% | -0.38% | 00:43:32 | 00:45:45 | 10k | Senior | Oct 11, 2023 | |
| 108 | Tatton 10k - 7th January 2023 | 00:48:44 | 00:52:19 | -8.0% | -0.22% | 00:43:32 | 00:45:45 | 10k | V45 | Jan 7, 2023 | |
| 236 | Battersea Park 10k - 12th August 2023 | 00:50:36 | 00:51:42 | -4.0% | -0.11% | 00:43:32 | 00:45:45 | 10k | V40 | Aug 12, 2023 | |
| 508 | Guildford 10k - 8th October 2023 | 00:58:28 | 00:59:35 | -11.3% | -0.31% | 00:43:32 | 00:45:45 | 10k | V40 | Oct 8, 2023 | |
| 21 | Carsington Water Half Marathon - 11th June 2023 | 01:42:19 | 01:49:42 | -10.0% | -0.28% | 01:36:47 | 01:42:19 | Half Marathon |
|
V35 | Jun 11, 2023 |
| 245 | Run Alton Towers Half Marathon - 11th November 2023 | 01:42:42 | 01:46:54 | -9.4% | -0.26% | 01:36:47 | 01:42:19 | Half Marathon |
|
V40 | Nov 12, 2023 |
| 42 | Chepstow Running Festival Half Marathon - 22nd July 2023 | 01:47:36 | 01:51:47 | -4.9% | -0.14% | 01:36:47 | 01:42:19 | Half Marathon |
|
V60 | Jul 22, 2023 |
| 157 | Birmingham Running Festival Half Marathon - 17th September 2023 | 02:03:40 | 02:10:15 | -10.1% | -0.28% | 01:36:47 | 01:42:19 | Half Marathon |
|
V50 | Sep 17, 2023 |
| 1541 | The Wigley Group Warwick Half Marathon - 5th February 2023 | 02:16:10 | 02:18:27 | -21.0% | -0.58% | 01:36:47 | 01:42:19 | Half Marathon |
|
Senior | Feb 5, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1042 | Run Alton Towers 5k - 13th November 2022 | 00:39:31 | 00:41:26 | -52.9% | -1.47% | 00:27:23 | 00:39:31 | 5k | V50 | Nov 13, 2022 | |
| 52 | Run Tatton Park 10k - 5th November 2022 | 00:43:32 | 00:44:38 | -14.9% | -0.42% | 00:43:32 | 00:43:32 | 10k | V45 | Nov 5, 2022 | |
| 65 | Chepstow Racecourse 10k - 23rd January 2022 | 00:49:51 | 00:52:30 | -2.3% | -0.06% | 00:43:32 | 00:43:32 | 10k | V55 | Jan 23, 2022 | |
| 189 | Chase The Sun Tatton 10k - 3rd August 2022 | 00:59:19 | 01:01:47 | -17.1% | -0.48% | 00:43:32 | 00:43:32 | 10k | V55 | Aug 3, 2022 | |
| 62 | Chepstow Racecourse 10k - 10th July 2022 | 01:06:21 | 01:10:59 | -32.3% | -0.90% | 00:43:32 | 00:43:32 | 10k | V60 | Jul 10, 2022 | |
| 579 | Tatton 10k - 10th December 2022 | 01:20:56 | 01:24:28 | -61.4% | -1.71% | 00:43:32 | 00:43:32 | 10k | V55 | Dec 10, 2022 | |
| 223 | Run Alton Towers Half Marathon - 13th November 2022 | 01:43:07 | 01:47:20 | -7.0% | -0.20% | 01:36:47 | 01:43:07 | Half Marathon | V35 | Nov 13, 2022 | |
| 660 | London Half Marathon - 27th November 2022 | 01:49:25 | 01:53:20 | -1.1% | -0.03% | 01:36:47 | 01:43:07 | Half Marathon | Senior | Nov 27, 2022 | |
| 597 | Run Tatton Park Half Marathon - 5th November 2022 | 02:10:55 | 02:18:51 | -19.5% | -0.54% | 01:36:47 | 01:43:07 | Half Marathon | V55 | Nov 5, 2022 | |
| 144 | Draycote Water Running Festival Half Marathon - 17th December 2022 | 02:15:16 | 02:21:38 | -23.4% | -0.65% | 01:36:47 | 01:43:07 | Half Marathon | Senior | Dec 17, 2022 | |
| 54 | Ladybower Reservoir Trail Half Marathon - 15th October 2022 | 02:19:46 | 02:42:20 | -30.6% | -0.85% | 01:36:47 | 01:43:07 | Half Marathon | V35 | Oct 15, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 163 | Run Media City 10k - 26th August 2021 | 00:58:14 | 01:04:38 | -17.3% | -0.48% | 00:43:32 | 00:58:14 | 10k |
|
V65 | Aug 26, 2021 |
| 224 | Run Alton Towers Half Marathon - 14th November 2021 | 01:41:17 | 01:41:17 | -6.2% | -0.17% | 01:36:47 | 01:41:17 | Half Marathon | V35 | Nov 14, 2021 | |
| 395 | Warrington Running Festival Half Marathon - 26th September 2021 | 02:10:32 | 02:10:32 | -20.9% | -0.58% | 01:36:47 | 01:41:17 | Half Marathon |
|
V60 | Sep 26, 2021 |









