All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun QE Olympic Park 5k - 9th April 2025 | 00:19:30 | 00:20:07 | -32.3% | -0.56% | 00:18:27 | 00:19:30 | 5k | V45 | Apr 9, 2025 | |
| 81 | Chase The Sun Battersea Park 5k - 27th August 2025 | 00:19:36 | 00:20:07 | -31.8% | -0.55% | 00:18:27 | 00:19:30 | 5k | V45 | Aug 27, 2025 | |
| 11 | Chase The Moon QE Olympic Park 5k - 8th October 2025 | 00:19:37 | 00:20:43 | -32.7% | -0.56% | 00:18:27 | 00:19:30 | 5k |
|
V45 | Oct 8, 2025 |
| 51 | Basildon Half Marathon - 14th September 2025 | 01:28:26 | 01:33:14 | -23.5% | -0.41% | 01:25:42 | 01:28:26 | Half Marathon |
|
V45 | Sep 14, 2025 |
| 82 | Victoria Park Half Marathon - 2nd February 2025 | 01:29:42 | 01:29:42 | -21.2% | -0.37% | 01:25:42 | 01:28:26 | Half Marathon | V45 | Feb 2, 2025 | |
| 109 | Dartford Half Marathon - 2nd March | 01:31:32 | 01:36:44 | -20.7% | -0.36% | 01:25:42 | 01:28:26 | Half Marathon | V45 | Mar 2, 2025 | |
| 27 | Running GP at Goodwood Motor Circuit 20Mile - 9th February 2025 | 02:30:40 | 02:31:08 | -10.1% | -0.17% | 02:30:40 | 02:30:40 | 20 Mile |
|
V45 | Feb 9, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun Battersea Park 5k - 27th September 2023 | 00:18:27 | 00:20:07 | -37.2% | -0.64% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Sep 27, 2023 |
| 5 | Chase The Sun QE Olympic Park 5k - 20th September 2023 | 00:18:36 | 00:19:16 | -34.8% | -0.60% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Sep 20, 2023 |
| 7 | Chase The Sun QE Olympic Park 5k - 19th July 2023 | 00:19:02 | 00:19:52 | -33.4% | -0.58% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Jul 19, 2023 |
| 41 | Chase The Moon Battersea Park 5k - 29th November 2023 | 00:19:04 | 00:19:25 | -32.5% | -0.56% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Nov 29, 2023 |
| 10 | Chase The Sun Clapham Common 5k - 16th August 2023 | 00:19:49 | 00:20:33 | -30.3% | -0.52% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Aug 16, 2023 |
| 8 | Chase The Moon QE Olympic Park 5k - 8th February 2023 | 00:20:04 | 00:20:54 | -29.5% | -0.51% | 00:18:27 | 00:18:27 | 5k | Senior | Feb 8, 2023 | |
| 9 | Chase The Moon QE Olympic Park 5K - January 11th 2023 | 00:20:26 | 00:21:30 | -28.4% | -0.49% | 00:18:27 | 00:18:27 | 5k |
|
V45 | Jan 11, 2023 |
| 48 | Chase The Sun QE Olympic Park 5k - 3rd May 2023 | 00:26:09 | 00:27:09 | -6.9% | -0.12% | 00:18:27 | 00:18:27 | 5k | V45 | May 3, 2023 | |
| 154 | Chase The Sun Hyde Park 5k - 19th April 2023 | 00:32:07 | 00:33:13 | -15.2% | -0.26% | 00:18:27 | 00:18:27 | 5k | Senior | Apr 19, 2023 | |
| 81 | Chase The Moon Battersea Park 10k - 22nd March 2023 | 00:42:18 | 00:44:03 | -20.5% | -0.35% | 00:42:18 | 00:42:18 | 10k | V45 | Mar 22, 2023 | |
| 82 | Lee Valley Velopark 10k - 25th February 2023 | 00:44:28 | 00:45:15 | -15.8% | -0.27% | 00:42:18 | 00:42:18 | 10k | V45 | Feb 25, 2023 | |
| 82 | Victoria Park 10k - 5th February 2023 | 00:44:28 | 00:45:34 | -15.9% | -0.27% | 00:42:18 | 00:42:18 | 10k | V45 | Feb 5, 2023 | |
| 34 | CTM Olympic Park 10k - 8th March | 00:44:58 | 00:46:55 | 0.0% | 0.00% | 00:42:18 | 00:42:18 | 10k | Mar 8, 2023 | ||
| 130 | Chase The Moon Battersea Park 10k - 22nd February 2023 | 00:48:10 | 00:49:56 | -8.8% | -0.15% | 00:42:18 | 00:42:18 | 10k | V45 | Feb 22, 2023 | |
| 268 | Crystal Palace 10k - 29th January 2023 | 01:03:57 | 01:08:36 | -23.0% | -0.40% | 00:42:18 | 00:42:18 | 10k | Senior | Jan 29, 2023 | |
| 63 | Battersea Park Running Festival Half Marathon - 22nd October 2023 | 01:25:42 | 01:26:31 | -24.3% | -0.42% | 01:25:42 | 01:25:42 | Half Marathon |
|
V45 | Oct 22, 2023 |
| 33 | Run Dorney Half Marathon - 8th October 2023 | 01:28:43 | 01:31:29 | -22.1% | -0.38% | 01:25:42 | 01:25:42 | Half Marathon | V45 | Oct 8, 2023 | |
| 109 | Victoria Park Half Marathon March 2023 | 01:32:15 | 01:35:07 | -18.8% | -0.33% | 01:25:42 | 01:25:42 | Half Marathon | V50 | Mar 19, 2023 | |
| 210 | London Half Marathon - March 2023 | 01:34:42 | 01:37:51 | 0.0% | 0.00% | 01:25:42 | 01:25:42 | Half Marathon | V45 | Mar 5, 2023 | |
| 585 | Victoria Park 10k - 12th November 2023 | 01:45:13 | 01:48:05 | -102.6% | -1.77% | 00:42:18 | 00:42:18 | 10k | V45 | Nov 12, 2023 | |
| 136 | Wimbledon Half Marathon - February 26th 2023 | 01:46:25 | 01:49:30 | 0.0% | 0.00% | 01:25:42 | 01:25:42 | Half Marathon | Feb 26, 2023 | ||
| 1053 | Hampton Court Palace Half Marathon - 26th March 2023 | 01:49:41 | 01:53:31 | -2.9% | -0.05% | 01:25:42 | 01:25:42 | Half Marathon | V45 | Mar 26, 2023 | |
| 291 | Richmond Park Half Marathon - 2nd April 2023 | 02:04:33 | 02:09:18 | -10.7% | -0.19% | 01:25:42 | 01:25:42 | Half Marathon | V45 | Apr 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Chase The Moon Battersea Park Santa Run 5k - 21st December 2022 | 00:20:17 | 00:21:17 | -23.9% | -0.41% | 00:18:27 | 00:20:17 | 5k | Senior | Dec 21, 2022 | |
| 18 | QE Olympic Park 5k CTM - 12th October 2022 | 00:21:04 | 00:21:40 | -20.4% | -0.35% | 00:18:27 | 00:20:17 | 5k | Senior | Oct 12, 2022 | |
| 17 | RunThrough Chase The Sun 5k - Olympic Park - 17th August 2022 | 00:21:33 | 00:22:41 | -18.9% | -0.33% | 00:18:27 | 00:20:17 | 5k | Senior | Aug 17, 2022 | |
| 62 | Battersea Park 5k CTM - 30th November 2022 | 00:21:45 | 00:22:18 | -17.6% | -0.30% | 00:18:27 | 00:20:17 | 5k | Senior | Nov 30, 2022 | |
| 19 | RunThrough Chase The Sun Olympic Park 5k - 22nd June 2022 | 00:21:49 | 00:22:45 | -17.7% | -0.30% | 00:18:27 | 00:20:17 | 5k | Senior | Jun 22, 2022 | |
| 22 | RunThrough Chase The Sun 5k - Victoria Park - 8th June 2022 | 00:22:10 | 00:22:53 | -16.1% | -0.28% | 00:18:27 | 00:20:17 | 5k | Senior | Jun 8, 2022 | |
| 39 | RunThrough Chase The Sun Hyde Park 5k - 1st June 2022 | 00:23:05 | 00:24:37 | -12.9% | -0.22% | 00:18:27 | 00:20:17 | 5k | Senior | Jun 1, 2022 | |
| 24 | RunThrough Chase The Sun Wimbledon Common 5k - 18th May 2022 | 00:24:35 | 00:25:17 | -6.6% | -0.11% | 00:18:27 | 00:20:17 | 5k | Senior | May 18, 2022 | |
| 87 | RunThrough Chase The Moon Battersea Park 5k - 30th March 2022 | 00:24:47 | 00:25:20 | -5.8% | -0.10% | 00:18:27 | 00:20:17 | 5k | Senior | Mar 30, 2022 | |
| 33 | RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 | 00:24:57 | 00:26:38 | -5.4% | -0.09% | 00:18:27 | 00:20:17 | 5k | Senior | Apr 13, 2022 | |
| 31 | RunThrough Chase The Moon Olympic North Park 5k - 9th March 2022 | 00:25:13 | 00:26:16 | -4.2% | -0.07% | 00:18:27 | 00:20:17 | 5k | Senior | Mar 9, 2022 | |
| 46 | Run Through Chase The Sun Hyde Park 5k - 31st August 2022 | 00:25:30 | 00:26:32 | -3.0% | -0.05% | 00:18:27 | 00:20:17 | 5k | Senior | Aug 31, 2022 | |
| 48 | RunThrough Chase The Sun Hyde Park 5k - 6th April 2022 | 00:26:14 | 00:27:15 | -0.1% | -0.00% | 00:18:27 | 00:20:17 | 5k | Senior | Apr 6, 2022 | |
| 13 | RunThrough Lee Valley Velo Park 5k - 26th March 2022 | 00:28:18 | 00:29:26 | -8.1% | -0.14% | 00:18:27 | 00:20:17 | 5k | Senior | Mar 26, 2022 | |
| 58 | RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 | 00:30:09 | 00:32:07 | -15.7% | -0.27% | 00:18:27 | 00:20:17 | 5k | V40 | Feb 16, 2022 | |
| 152 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:33:20 | 00:34:56 | -28.2% | -0.49% | 00:18:27 | 00:20:17 | 5k | Senior | Jun 3, 2022 | |
| 75 | RunThrough Chase The Sun Clapham Common 5k - 15th June 2022 | 00:39:02 | 00:41:04 | -51.1% | -0.88% | 00:18:27 | 00:20:17 | 5k | Senior | Jun 15, 2022 | |
| 115 | RunThrough Chase The Sun Olympic Park 5k - 4th May 2022 | 00:44:36 | 00:47:02 | -73.6% | -1.27% | 00:18:27 | 00:20:17 | 5k | Senior | May 4, 2022 | |
| 91 | RunThrough QE Olympic Park 10k - 14th September | 00:51:56 | 00:54:28 | -1.8% | -0.03% | 00:42:18 | 00:51:56 | 10k | Senior | Sep 14, 2022 | |
| 131 | RunThrough Regents Park 10k - 10th July 2022 | 00:55:20 | 00:57:49 | -8.7% | -0.15% | 00:42:18 | 00:51:56 | 10k | Senior | Jul 10, 2022 | |
| 257 | London Half Marathon - 27th November 2022 | 01:38:22 | 01:41:53 | -11.5% | -0.20% | 01:25:42 | 01:38:22 | Half Marathon | Senior | Nov 27, 2022 | |
| 58 | Richmond Park Half Marathon - 6th November 2022 | 01:43:55 | 01:50:32 | 0.0% | 0.00% | 01:25:42 | 01:38:22 | Half Marathon | Senior | Nov 6, 2022 | |
| 213 | RunThrough Wimbledon Common Half Marathon - 7th August 2022 | 01:57:02 | 02:04:27 | -6.2% | -0.11% | 01:25:42 | 01:38:22 | Half Marathon |
|
Senior | Aug 7, 2022 |
| 137 | Richmond Park Half Marathon - 14th August 2022 | 02:03:23 | 02:10:10 | -12.2% | -0.21% | 01:25:42 | 01:38:22 | Half Marathon | Senior | Aug 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | RunThrough Chase The Moon 5k - Hyde Park - 6th October 2021 | 00:23:21 | 00:25:40 | -12.7% | -0.22% | 00:18:27 | 00:23:21 | 5k | V40 | Oct 6, 2021 | |
| 51 | RunThrough Chase The Sun 5k - Olympic Park - 11th August 2021 | 00:27:28 | 00:31:19 | -4.6% | -0.08% | 00:18:27 | 00:23:21 | 5k |
|
V40 | Aug 11, 2021 |
| 122 | RunThrough Chase The Sun Battersea Park 5k - 27th May 2021 | 00:32:00 | 00:34:02 | -22.6% | -0.39% | 00:18:27 | 00:23:21 | 5k |
|
V40 | May 27, 2021 |
| 45 | RunThrough Chase The Sun 5k - Victoria Park - 30th June 2021 | 00:33:49 | 00:37:17 | -31.0% | -0.53% | 00:18:27 | 00:23:21 | 5k | V40 | Jun 30, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 74 | Chase The Moon Olympic Park 5k - 12th Feb 2020 | 00:25:33 | 00:26:07 | -3.3% | -0.06% | 00:18:27 | 00:25:33 | 5k | V40 | Feb 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:23:58 | 00:27:16 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Oct 9, 2019 | |
| 67 | Chase The Moon Olympic Park 5k - 13th Nov 2019 | 00:25:15 | 00:26:21 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | Senior | Nov 13, 2019 | |
| 78 | Chase The Moon Olympic Park 5k - 11h Dec 2019 | 00:26:41 | 00:28:28 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Dec 11, 2019 | |
| 47 | Chase The Sun Brixton 5k - 28th Aug 2019 | 00:27:36 | 00:33:51 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Aug 28, 2019 | |
| 61 | Chase The Sun Clapham Common 5k - 4th Sep 2019 | 00:27:39 | 00:31:15 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Sep 4, 2019 | |
| 75 | Chase The Sun Victoria Park 5k - 1st May 2019 | 00:30:02 | 00:34:04 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | May 1, 2019 | |
| 124 | Chase The Sun Victoria Park 5k - 3rd Jul 2019 | 00:30:39 | 00:33:31 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Jul 3, 2019 | |
| 126 | Chase The Sun Olympic Park 5k - 5th Jun 2019 | 00:30:56 | 00:34:27 | 0.0% | 0.00% | 00:18:27 | 00:23:58 | 5k | V40 | Jun 5, 2019 |