PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:33:21 01:33:21
10k 00:53:15 00:53:15 00:53:39
16 Mile
20 Mile
5k 00:27:12 00:27:12 00:29:12
Half Marathon 01:58:22 02:03:05 01:58:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.3% 00:27:12 00:27:12 Senior 3 15 KM
10k -8.6% 00:53:15 00:53:15 Senior 5 50 KM
10 Mile 01:33:21 01:33:21 Senior 1 16.09 KM
Half Marathon -17.3% 01:58:22 01:58:22 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:27:12 00:27:12 Senior 2 10 KM
2019 10k 00:53:15 00:53:15 Senior 2 20 KM
2019 Half Marathon 01:58:22 02:03:05 Senior 2 42.196 KM
2018 5k 00:27:12 00:29:12 Senior 1 5 KM
2018 10k -11.4% 00:53:15 00:53:39 Senior 3 30 KM
2018 10 Mile 01:33:21 01:33:21 Senior 1 16.09 KM
2018 Half Marathon -19.8% 01:58:22 01:58:22 Senior 4 84.392 KM