PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:14 | 00:48:17 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:15 | 00:28:35 | |||||||||||||
| Half Marathon | 01:58:22 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | Half Marathon | -24.4% | 01:49:03 | 01:58:22 |
|
Senior | 5 | 105.49 KM |
| 2016 | 5k | 00:22:25 | 00:26:15 | Senior | 2 | 10 KM | ||
| 2016 | 10k | -12.9% | 00:48:17 | 00:52:14 | Senior | 4 | 40 KM | |
| 2015 | 5k | 00:22:25 | 00:28:35 | Senior | 1 | 5 KM | ||
| 2015 | 10k | -11.8% | 00:48:17 | 00:48:17 | Senior | 3 | 30 KM |