All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
52 Chase The Moon Olympic Park 5k - 11th Mar 2020 00:22:25 00:23:04 -15.5% -0.50% 00:22:25 00:22:25 5k Senior Mar 11, 2020
62 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:24:29 00:25:01 -7.4% -0.24% 00:22:25 00:22:25 5k Senior Feb 12, 2020
34 Lee Valley Velo Park 5k - 29th Feb 2020 00:27:12 00:28:31 -3.2% -0.10% 00:22:25 00:22:25 5k Senior Feb 29, 2020
64 Lee Valley Velo Park 5k - 31st Oct 2020 00:30:03 00:31:25 -14.5% -0.47% 00:22:25 00:22:25 5k Senior Oct 31, 2020
318 Victoria Park Half Marathon - 7th Mar 2020 01:49:03 01:51:28 -1.0% -0.03% 01:49:03 01:49:03 Half Marathon Senior Mar 7, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
64 Chase The Sun Olympic Park 5k - 5th Jun 2019 00:26:02 00:29:00 0.0% 0.00% 00:22:25 00:26:02 5k Senior Jun 5, 2019
133 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:48:47 00:51:40 0.0% 0.00% 00:48:17 00:48:47 10k Senior Dec 11, 2019
129 Chase The Sun Hyde Park 10k - 22nd May 2019 00:51:13 00:56:23 0.0% 0.00% 00:48:17 00:48:47 10k Senior May 22, 2019
47 Lee Valley Velo Park 10k - 27th Apr 2019 00:53:15 00:55:36 -3.8% -0.12% 00:48:17 00:48:47 10k Senior Apr 27, 2019
120 Olympic Park 10k - 20th Jul 2019 00:53:47 00:58:16 -5.1% -0.16% 00:48:17 00:48:47 10k Senior Jul 20, 2019
250 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:54:42 00:56:12 -6.6% -0.21% 00:48:17 00:48:47 10k Senior Mar 13, 2019
19 Lee Valley Velo Park 10 Mile - 25th May 2019 01:35:12 01:37:28 0.0% 0.00% 01:33:21 01:35:12 10 Mile Senior May 25, 2019
100 Victoria Park Half Marathon - 12th Oct 2019 01:49:22 01:57:00 0.0% 0.00% 01:49:03 01:49:22 Half Marathon Senior Oct 12, 2019
169 Victoria Park Half Marathon - 3rd Aug 2019 01:52:17 02:00:24 0.0% 0.00% 01:49:03 01:49:22 Half Marathon Senior Aug 3, 2019
139 Victoria Park Half Marathon - 7th Sep 2019 01:56:40 02:03:26 0.0% 0.00% 01:49:03 01:49:22 Half Marathon Senior Sep 7, 2019
478 Victoria Park Half Marathon - 9th Mar 2019 01:59:57 02:07:59 0.0% 0.00% 01:49:03 01:49:22 Half Marathon Senior Mar 9, 2019
2473 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:03:05 02:05:31 -11.1% -0.36% 01:49:03 01:49:22 Half Marathon Senior Feb 10, 2019
114 Lee Valley Velo Park Half Marathon - 30th Mar 2019 02:04:43 02:07:14 -12.6% -0.41% 01:49:03 01:49:22 Half Marathon Senior Mar 30, 2019
62 Running GP Bedford Marathon - 27th Oct 2019 03:59:50 04:19:47 0.0% 0.00% 03:59:50 03:59:50 Marathon Senior Oct 27, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Greenwich Park 5k - 21st Oct 2018 00:29:12 00:30:28 -3.1% -0.10% 00:22:25 00:29:12 5k Senior Oct 21, 2018
191 Halloween 10K - 1st Nov 2018 00:53:39 00:55:41 -4.5% -0.14% 00:48:17 00:53:39 10k Senior Nov 1, 2018
326 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:58:27 01:00:44 -14.2% -0.46% 00:48:17 00:53:39 10k Senior Jun 13, 2018
492 Clapham Common 5k - 22nd Sep 2018 00:58:48 01:27:50 -160.5% -5.18% 00:22:25 00:29:12 5k Senior Sep 22, 2018
345 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:59:04 01:01:40 -15.5% -0.50% 00:48:17 00:53:39 10k Senior Jun 20, 2018
38 Lee Valley Velo Park 10 Mile - 29th Sep 2018 01:33:21 01:33:45 -9.0% -0.29% 01:33:21 01:33:21 10 Mile Senior Sep 29, 2018
255 Victoria Park Half Marathon - 17th Nov 2018 01:58:22 02:01:38 -6.1% -0.20% 01:49:03 01:58:22 Half Marathon Senior Nov 17, 2018
97 Lee Valley Velo Park Half Marathon - 27th Oct 2018 02:06:30 02:11:07 -13.7% -0.44% 01:49:03 01:58:22 Half Marathon Senior Oct 27, 2018
125 Lee Valley Velo Park Half Marathon - 29th Dec 2018 02:14:30 02:27:04 -22.3% -0.72% 01:49:03 01:58:22 Half Marathon Senior Dec 29, 2018
143 Lee Valley Velo Park Half Marathon - 30th Jun 2018 02:31:44 02:38:12 -37.3% -1.20% 01:49:03 01:58:22 Half Marathon Senior Jun 30, 2018
489 Colchester Zoo Stampede Half Marathon - 9th Sep 2018 02:37:31 02:44:24 -42.8% -1.38% 01:49:03 01:58:22 Half Marathon Senior Sep 9, 2018
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
66 Hyde Park 5k - 31st Aug 2016 00:26:15 00:26:15 -19.0% -0.61% 00:22:25 00:26:15 5k Senior Aug 31, 2016
20 Victoria Park 5k - 3rd Sep 2016 00:28:09 00:31:04 -1.4% -0.05% 00:22:25 00:26:15 5k Senior Sep 3, 2016
267 Olympic Park 10k - 21st Feb 2016 00:52:14 00:54:45 -8.5% -0.27% 00:48:17 00:52:14 10k Senior Feb 21, 2016
157 Victoria Park 10k - 5th Mar 2016 00:53:08 00:53:08 -10.0% -0.32% 00:48:17 00:52:14 10k Senior Mar 5, 2016
191 Greenwich Park 10k - 7th Feb 2016 00:53:56 00:57:00 -12.3% -0.40% 00:48:17 00:52:14 10k Senior Feb 7, 2016
76 Lee Valley Velo Park 10k - 6th Feb 2016 00:57:38 01:01:45 -20.7% -0.67% 00:48:17 00:52:14 10k Senior Feb 6, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
57 Battersea Park 5k - 9th Aug 2015 00:28:35 00:30:14 -1.5% -0.05% 00:22:25 00:28:35 5k Senior Aug 9, 2015
324 Olympic Park 10k - 13th Dec 2015 00:48:17 00:49:19 -0.0% -0.00% 00:48:17 00:48:17 10k Senior Dec 13, 2015
131 Greenwich Park 10k - 30th Aug 2015 00:53:52 00:57:31 -12.4% -0.40% 00:48:17 00:48:17 10k Senior Aug 30, 2015
68 Lee Valley Velo Park 10k - 9th Sep 2015 00:58:36 01:02:29 -22.8% -0.74% 00:48:17 00:48:17 10k Senior Sep 9, 2015