PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:56:37 | 00:56:20 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:59:57 | 00:21:08 | |||||||||||||
| Half Marathon | 02:11:01 | 02:16:23 | 02:13:33 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | 02:11:01 | 02:11:01 |
|
V45 | 6 | 126.588 KM | |
| 2018 | 10k | -21.2% | 00:56:09 | 00:56:37 |
|
V45 | 45 | 450 KM |
| 2018 | 5k | 00:21:08 | 00:59:57 | V45 | 1 | 5 KM | ||
| 2018 | Half Marathon | -27.6% | 02:11:01 | 02:16:23 | V45 | 3 | 63.294 KM | |
| 2017 | 5k | 00:21:08 | 00:21:08 | V45 | 1 | 5 KM | ||
| 2017 | 10k | -18.2% | 00:56:09 | 00:56:20 | V45 | 33 | 330 KM | |
| 2017 | Half Marathon | -22.2% | 02:11:01 | 02:13:33 |
|
V45 | 3 | 63.294 KM |