PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:39:53 | ||||||||||||||
| 10k | 01:02:04 | 00:56:50 | 00:56:09 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 01:02:58 | 01:01:49 | |||||||||||||
| Half Marathon | 02:13:04 | 02:12:38 | 02:14:01 | ||||||||||||
| Marathon | 05:44:24 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 5k | 00:21:08 | 01:02:58 | 2 | 10 KM | |||
| 2022 | Half Marathon | -27.7% | 02:11:01 | 02:13:04 |
|
V50 | 10 | 210.98 KM |
| 2021 | 10k | -36.4% | 00:56:09 | 01:02:04 | V50 | 4 | 40 KM | |
| 2021 | Half Marathon | 02:11:01 | 02:12:38 | V50 | 1 | 21.098 KM | ||
| 2021 | Marathon | 05:44:24 | 05:44:24 |
|
V50 | 1 | 42.195 KM | |
| 2020 | 10k | -21.6% | 00:56:09 | 00:56:50 |
|
V45 | 19 | 190 KM |
| 2020 | Half Marathon | 02:11:01 | 02:14:01 | V45 | 2 | 42.196 KM | ||
| 2019 | 10k | -18.9% | 00:56:09 | 00:56:09 |
|
V45 | 47 | 470 KM |
| 2019 | 5k | 00:21:08 | 01:01:49 | V45 | 1 | 5 KM | ||
| 2019 | 10 Mile | 01:39:53 | 01:39:53 |
|
V45 | 1 | 16.09 KM |