All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 494 | Brighton 5k - 8th June 2025 | 00:48:03 | 00:51:24 | -45.2% | -2.51% | 00:35:48 | 00:48:03 | 5k | V35 | Jun 8, 2025 | |
| 447 | London Aquathlon - 25th October 2025 | 01:04:19 | 01:04:19 | -38.2% | -2.12% | 01:04:19 | 01:04:19 | Standard Aquathlon |
|
Senior | Oct 25, 2025 |
| 4094 | The RunThrough Foundation 10k - 3rd August 2025 | 01:32:49 | 01:40:50 | -53.5% | -2.97% | 01:32:49 | 01:32:49 | 10k | V35 | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 284 | Chase The Moon QE Olympic Park 5k - 31st October 2024 | 00:46:57 | 00:48:58 | -6.3% | -0.35% | 00:35:48 | 00:46:57 | 5k | V35 | Oct 31, 2024 | |
| 172 | Hyde Park 5k - 17th February 2024 | 00:47:16 | 00:48:30 | -5.6% | -0.31% | 00:35:48 | 00:46:57 | 5k | V35 | Feb 17, 2024 | |
| 459 | London Aquathlon - 19th October 2024 | 01:09:51 | 01:10:05 | -78.8% | -4.38% | 01:09:51 | 01:09:51 | Super Sprint Aquathlon | Senior | Oct 19, 2024 | |
| 2716 | LONDON TEN - 15th December 2024 | 01:34:07 | 01:37:05 | -54.5% | -3.03% | 01:32:49 | 01:34:07 | 10k | V35 | Dec 15, 2024 | |
| 986 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 01:36:58 | 01:42:27 | -60.7% | -3.37% | 01:32:49 | 01:34:07 | 10k | V35 | Mar 3, 2024 | |
| 316 | Wimbledon Common 10k - 28th July 2024 | 01:51:55 | 01:59:51 | -87.5% | -4.86% | 01:32:49 | 01:34:07 | 10k | V35 | Jul 28, 2024 | |
| 772 | Run Alton Towers Half Marathon - 17th November 2024 | 02:02:48 | 02:07:30 | -6.6% | -0.37% | 02:02:48 | 02:02:48 | Half Marathon | V35 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 167 | QE Olympic Park 5k - 6th May 2023 | 00:47:50 | 00:49:45 | -42.9% | -2.38% | 00:35:48 | 00:47:50 | 5k | Senior | May 6, 2023 | |
| 129 | Regent's Park 5k - 26th November 2023 | 00:48:04 | 00:49:44 | -43.4% | -2.41% | 00:35:48 | 00:47:50 | 5k |
|
Senior | Nov 26, 2023 |
| 87 | Crystal Palace 5K - 29th January 2023 | 00:49:20 | 00:52:51 | -48.9% | -2.72% | 00:35:48 | 00:47:50 | 5k | Senior | Jan 29, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 109 | QE Olympic Park 5k CTM - 12th October 2022 | 00:46:10 | 00:47:28 | -43.9% | -2.44% | 00:35:48 | 00:46:10 | 5k | Senior | Oct 12, 2022 | |
| 105 | RunThrough Chase The Sun Olympic Park 5k - 13th April 2022 | 00:46:40 | 00:49:50 | -47.2% | -2.62% | 00:35:48 | 00:46:10 | 5k | Senior | Apr 13, 2022 | |
| 258 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:49:48 | 00:52:12 | -56.5% | -3.14% | 00:35:48 | 00:46:10 | 5k | Senior | Jun 3, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Lee Valley Velo Park 1 Mile - 25th September 2021 | 00:14:40 | 00:15:47 | -22.1% | -1.23% | 00:14:40 | 00:14:40 | 1 Mile |
|
Senior | Sep 25, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Lee Valley Velo Park 5k - 28th Dec 2019 | 00:35:48 | 00:40:16 | 0.0% | 0.00% | 00:35:48 | 00:35:48 | 5k | Senior | Dec 28, 2019 | |
| 131 | Greenwich Park 5k - 24th Aug 2019 | 00:36:34 | 00:44:18 | 0.0% | 0.00% | 00:35:48 | 00:35:48 | 5k | Senior | Aug 24, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 270 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 02:13:24 | 02:16:03 | -5.2% | -0.29% | 02:02:48 | 02:13:24 | Half Marathon |
|
Senior | Apr 14, 2017 |