PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | 01:39:40 | |||||||||||||
| 10k | 00:55:28 | 00:57:17 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:32:31 | |||||||||||||
| Half Marathon | 02:15:46 | 02:02:57 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | 10k | -4.3% | 00:50:01 | 00:55:28 | Senior | 12 | 120 KM | |
| 2018 | 10 Mile | 01:35:18 | 01:39:40 | Senior | 1 | 16.09 KM | ||
| 2018 | Half Marathon | 01:57:46 | 02:15:46 | Senior | 2 | 42.196 KM | ||
| 2017 | 5k | -14.2% | 00:25:19 | 00:32:31 |
|
Senior | 4 | 20 KM |
| 2017 | 10k | -3.8% | 00:50:01 | 00:57:17 |
|
Senior | 5 | 50 KM |
| 2017 | Half Marathon | 01:57:46 | 02:02:57 |
|
Senior | 2 | 42.196 KM |