All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Victoria Park 5K - 5th May 2024 | 00:29:08 | 00:30:27 | 0.0% | 0.00% | 00:25:19 | 00:29:08 | 5k | V35 | May 5, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 170 | RunThrough Battersea Park 10k - 12th February 2022 | 00:50:01 | 00:54:48 | -18.4% | -0.42% | 00:50:01 | 00:50:01 | 10k |
|
Senior | Feb 12, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Battersea Park 5k - 6th Sep 2020 | 00:25:19 | 00:25:44 | -20.0% | -0.46% | 00:25:19 | 00:25:19 | 5k | Senior | Sep 6, 2020 | |
| 83 | Chase The Moon Olympic Park 5k - 12th Feb 2020 | 00:26:24 | 00:26:59 | -16.6% | -0.38% | 00:25:19 | 00:25:19 | 5k | Senior | Feb 12, 2020 | |
| 344 | Victoria Park 10k - 8th Feb 2020 | 00:55:21 | 00:56:30 | -6.7% | -0.15% | 00:50:01 | 00:55:21 | 10k | Senior | Feb 8, 2020 | |
| 269 | Hyde Park 10k - 22nd Feb 2020 | 01:00:10 | 01:01:19 | -1.6% | -0.04% | 00:50:01 | 00:55:21 | 10k | Senior | Feb 22, 2020 | |
| 41 | Lee Valley Velo Park 10 Mile - 29th Feb 2020 | 01:35:18 | 01:35:54 | -1.8% | -0.04% | 01:35:18 | 01:35:18 | 10 Mile | Senior | Feb 29, 2020 | |
| 40 | Lee Valley Velo Park 10 Mile - 31st Oct 2020 | 01:40:14 | 01:40:43 | -3.3% | -0.08% | 01:35:18 | 01:35:18 | 10 Mile | Senior | Oct 31, 2020 | |
| 656 | Victoria Park Half Marathon - 7th Mar 2020 | 02:20:21 | 02:23:28 | -12.7% | -0.29% | 01:57:46 | 02:20:21 | Half Marathon |
|
Senior | Mar 7, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Lee Valley Velo Park 5k - 29th Dec 2018 | 00:25:41 | 00:27:27 | -24.2% | -0.55% | 00:25:19 | 00:25:41 | 5k |
|
Senior | Dec 29, 2018 |
| 66 | Olympic Park 5k - 29th Apr 2018 | 00:27:20 | 00:28:06 | -18.2% | -0.41% | 00:25:19 | 00:25:41 | 5k | Senior | Apr 29, 2018 | |
| 35 | Lee Valley Velo Park 5k - 25th Aug 2018 | 00:27:34 | 00:28:28 | -17.6% | -0.40% | 00:25:19 | 00:25:41 | 5k | Senior | Aug 25, 2018 | |
| 86 | Lee Valley Velo Park 10k - 27th Oct 2018 | 00:55:28 | 00:57:07 | -7.5% | -0.17% | 00:50:01 | 00:55:28 | 10k | Senior | Oct 27, 2018 | |
| 300 | Battersea Park 10k - 14th Apr 2018 | 00:56:23 | 00:57:59 | -5.9% | -0.13% | 00:50:01 | 00:55:28 | 10k | Senior | Apr 14, 2018 | |
| 54 | Lee Valley Velo Park 10k - 29th Sep 2018 | 00:56:24 | 01:03:44 | -6.5% | -0.15% | 00:50:01 | 00:55:28 | 10k | Senior | Sep 29, 2018 | |
| 268 | Clapham Common 5k - 22nd Sep 2018 | 00:56:25 | 01:24:17 | -104.3% | -2.37% | 00:25:19 | 00:25:41 | 5k | Senior | Sep 22, 2018 | |
| 266 | Battersea Park 10k - 14th Jul 2018 | 00:57:51 | 00:59:17 | -3.4% | -0.08% | 00:50:01 | 00:55:28 | 10k | Senior | Jul 14, 2018 | |
| 274 | Greenwich Park 10k - 22nd Dec 2018 | 00:58:05 | 01:04:34 | -3.2% | -0.07% | 00:50:01 | 00:55:28 | 10k | Senior | Dec 22, 2018 | |
| 302 | Battersea Park 10k - 6th Jan 2018 | 00:59:11 | 01:01:21 | -1.1% | -0.02% | 00:50:01 | 00:55:28 | 10k | Senior | Jan 6, 2018 | |
| 138 | Olympic Park 10k - 8th Jul 2018 | 00:59:32 | 01:02:08 | -0.5% | -0.01% | 00:50:01 | 00:55:28 | 10k | Senior | Jul 8, 2018 | |
| 227 | Olympic Park 10k - 8th Sep 2018 | 01:01:06 | 01:02:40 | -2.2% | -0.05% | 00:50:01 | 00:55:28 | 10k | Senior | Sep 8, 2018 | |
| 299 | Greenwich Park 10k - 18th Aug 2018 | 01:01:08 | 01:03:37 | -2.3% | -0.05% | 00:50:01 | 00:55:28 | 10k | Senior | Aug 18, 2018 | |
| 193 | Crystal Palace 10k - 6th May 2018 | 01:01:21 | 01:03:55 | -2.7% | -0.06% | 00:50:01 | 00:55:28 | 10k | Senior | May 6, 2018 | |
| 197 | Regents Park 10k - 7th Jul 2018 | 01:04:31 | 01:07:31 | -8.2% | -0.19% | 00:50:01 | 00:55:28 | 10k | Senior | Jul 7, 2018 | |
| 193 | Crystal Palace 10k - 17th Jun 2018 | 01:04:41 | 01:07:28 | -8.5% | -0.19% | 00:50:01 | 00:55:28 | 10k | Senior | Jun 17, 2018 | |
| 32 | Lee Valley Velo Park 10 Mile - 26th May 2018 | 01:39:40 | 01:41:32 | -0.9% | -0.02% | 01:35:18 | 01:39:40 | 10 Mile | Senior | May 26, 2018 | |
| 625 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 02:15:46 | 02:18:37 | -5.8% | -0.13% | 01:57:46 | 02:15:46 | Half Marathon | Senior | Mar 30, 2018 | |
| 548 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 02:22:34 | 02:30:17 | -11.5% | -0.26% | 01:57:46 | 02:15:46 | Half Marathon | Senior | Jun 3, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:32:31 | 00:34:54 | -1.3% | -0.03% | 00:25:19 | 00:32:31 | 5k |
|
Senior | Jun 23, 2017 |
| 158 | Olympic Park 5k - 14th May 2017 | 00:32:45 | 00:34:14 | -0.5% | -0.01% | 00:25:19 | 00:32:31 | 5k | Senior | May 14, 2017 | |
| 154 | Greenwich Park 5k - 9th Apr 2017 | 00:36:28 | 00:37:57 | -11.2% | -0.26% | 00:25:19 | 00:32:31 | 5k | Senior | Apr 9, 2017 | |
| 321 | Olympic Park 5k - 10th Dec 2017 | 00:46:12 | 00:50:01 | -43.7% | -0.99% | 00:25:19 | 00:32:31 | 5k | Senior | Dec 10, 2017 | |
| 217 | Olympic Park 10k - 16th Sep 2017 | 00:57:17 | 00:59:23 | -3.9% | -0.09% | 00:50:01 | 00:57:17 | 10k |
|
Senior | Sep 16, 2017 |
| 238 | Greenwich Park 10k - 20th Aug 2017 | 00:57:35 | 00:59:36 | -3.4% | -0.08% | 00:50:01 | 00:57:17 | 10k | Senior | Aug 20, 2017 | |
| 242 | Greenwich Park 10k - 22nd Oct 2017 | 00:58:52 | 01:01:16 | -1.2% | -0.03% | 00:50:01 | 00:57:17 | 10k | Senior | Oct 22, 2017 | |
| 45 | Lee Valley Velo Park 10k - 1st Jul 2017 | 01:00:47 | 01:03:20 | -2.2% | -0.05% | 00:50:01 | 00:57:17 | 10k | Senior | Jul 1, 2017 | |
| 115 | Lee Valley Velo Park 10k - 23rd Dec 2017 | 01:04:24 | 01:06:53 | -8.5% | -0.19% | 00:50:01 | 00:57:17 | 10k | Senior | Dec 23, 2017 | |
| 480 | Victoria Park Half Marathon - 2nd Dec 2017 | 02:02:57 | 02:05:06 | -3.2% | -0.07% | 01:57:46 | 02:02:57 | Half Marathon | Senior | Dec 2, 2017 | |
| 507 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:30:32 | 02:40:18 | -19.8% | -0.45% | 01:57:46 | 02:02:57 | Half Marathon |
|
Senior | Oct 1, 2017 |