PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:14:40 01:21:48 01:18:49 01:14:40 01:21:51
16 Mile
20 Mile
5k
Half Marathon 03:03:02 03:03:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -56.5% 01:14:40 01:14:40 V50 8 80 KM
Half Marathon 03:03:02 03:03:02 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 01:14:40 01:21:48 V55 1 10 KM
2019 10k 01:14:40 01:18:49 V50 2 20 KM
2018 10k -53.8% 01:14:40 01:14:40 V50 4 40 KM
2018 Half Marathon 03:03:02 03:03:02 V50 1 21.098 KM
2017 10k 01:14:40 01:21:51 Senior 1 10 KM