PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:41:52 00:48:18 00:50:11 00:48:36 00:41:52
16 Mile
20 Mile
5k 00:25:52 00:25:52
Half Marathon 01:33:52 01:33:52 01:49:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:52 00:25:52 V50 2 10 KM
10k -7.0% 00:41:52 00:41:52 V35 23 230 KM
Half Marathon -15.2% 01:33:52 01:33:52 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:41:52 00:48:18 V55 2 20 KM
2020 Half Marathon 01:33:52 01:33:52 V45 2 42.196 KM
2019 10k -2.7% 00:41:52 00:50:11 V55 4 40 KM
2018 5k 00:25:52 00:25:52 V50 2 10 KM
2018 10k -7.6% 00:41:52 00:48:36 V55 9 90 KM
2017 10k -8.9% 00:41:52 00:41:52 V35 8 80 KM
2017 Half Marathon 01:33:52 01:49:47 V40 1 21.098 KM