PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:32:40 01:41:41 01:35:24
10k 00:55:38 00:56:09 00:57:13 00:57:20 00:57:26 00:55:44
16 Mile
20 Mile
5k
Half Marathon 02:04:25 02:09:31 02:09:01 02:05:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.1% 00:55:38 00:55:38 V50 18 180 KM
10 Mile -14.3% 01:32:40 01:32:40 V50 5 80.45 KM
Half Marathon -18.3% 02:04:25 02:04:25 V50 13 274.274 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:38 00:56:09 V55 2 20 KM
2025 10 Mile 01:32:40 01:41:41 V55 1 16.09 KM
2024 10k 00:55:38 00:57:13 V55 2 20 KM
2024 10 Mile 01:32:40 01:35:24 V55 1 16.09 KM
2023 10k 00:55:38 00:57:20 V55 2 20 KM
2023 Half Marathon 02:04:25 02:09:31 V55 3 63.294 KM
2022 10k 00:55:38 00:57:26 V55 1 10 KM
2022 Half Marathon 02:04:25 02:09:01 V50 1 21.098 KM
2021 10k 00:55:38 00:55:44 V50 2 20 KM
2021 Half Marathon -23.5% 02:04:25 02:05:17 V50 3 63.294 KM