All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 285 | Victoria Park 10k - 4th May 2025 | 00:56:09 | 00:58:05 | -5.2% | -0.18% | 00:55:38 | 00:56:09 | 10k | V55 | May 4, 2025 | |
| 208 | QE Olympic Park 10k - 22nd March 2025 | 00:57:41 | 00:59:46 | -8.2% | -0.28% | 00:55:38 | 00:56:09 | 10k | V55 | Mar 22, 2025 | |
| 20 | Lee Valley Velo Park 10Mile - 26th April 2025 | 01:41:41 | 01:46:13 | -22.7% | -0.78% | 01:32:40 | 01:41:41 | 10 Mile |
|
V55 | Apr 26, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 279 | Victoria Park 10k - 29th March 2024 | 00:57:13 | 00:58:48 | 0.0% | 0.00% | 00:55:38 | 00:57:13 | 10k | V55 | Mar 29, 2024 | |
| 275 | Victoria Park 10k - 9th June 2024 | 00:57:13 | 00:58:34 | 0.0% | 0.00% | 00:55:38 | 00:57:13 | 10k | V55 | Jun 9, 2024 | |
| 29 | Lee Valley Velopark 10 Mile- 20th April 2024 | 01:35:24 | 01:37:04 | 0.0% | 0.00% | 01:32:40 | 01:35:24 | 10 Mile | V55 | Apr 20, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Victoria Park 10k - 7th May 2023 | 00:57:20 | 00:58:38 | -9.1% | -0.31% | 00:55:38 | 00:57:20 | 10k | V55 | May 7, 2023 | |
| 279 | Victoria Park 10k - January 8th 2023 | 00:58:50 | 01:01:08 | -12.2% | -0.42% | 00:55:38 | 00:57:20 | 10k | V55 | Jan 8, 2023 | |
| 590 | Victoria Park Half Marathon - 5th February 2023 | 02:09:31 | 02:11:54 | -15.0% | -0.52% | 02:04:25 | 02:09:31 | Half Marathon |
|
V55 | Feb 5, 2023 |
| 1428 | London Half Marathon - March 2023 | 02:13:00 | 02:17:25 | 0.0% | 0.00% | 02:04:25 | 02:09:31 | Half Marathon | V55 | Mar 5, 2023 | |
| 493 | Victoria Park Half Marathon March 2023 | 02:13:53 | 02:18:02 | -19.1% | -0.66% | 02:04:25 | 02:09:31 | Half Marathon |
|
V55 | Mar 19, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 239 | RunThrough Olympic Park Jubilee 10k - 3rd June 2022 | 00:57:26 | 01:00:52 | -13.4% | -0.46% | 00:55:38 | 00:57:26 | 10k | V55 | Jun 3, 2022 | |
| 142 | RunThrough Victoria Park Half Marathon - 7th May 2022 | 02:09:01 | 02:14:32 | -17.4% | -0.60% | 02:04:25 | 02:09:01 | Half Marathon | V50 | May 7, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 255 | RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 | 00:55:44 | 00:57:59 | -11.0% | -0.38% | 00:55:38 | 00:55:44 | 10k | V50 | Apr 14, 2021 | |
| 132 | RunThrough Olympic Park 10k - 18th September 2021 | 00:57:28 | 01:04:04 | -15.7% | -0.54% | 00:55:38 | 00:55:44 | 10k | V50 | Sep 18, 2021 | |
| 234 | RunThrough Victoria Park Half Marathon - 6th November 2021 | 02:05:17 | 02:16:05 | -17.4% | -0.60% | 02:04:25 | 02:05:17 | Half Marathon | V50 | Nov 6, 2021 | |
| 153 | RunThrough Victoria Park Half Marathon - 2nd October 2021 | 02:09:14 | 02:18:23 | -21.1% | -0.73% | 02:04:25 | 02:05:17 | Half Marathon | V50 | Oct 2, 2021 | |
| 977 | Olympic Park Half Marathon - 5th September 2021 | 02:20:38 | 02:28:06 | -31.9% | -1.10% | 02:04:25 | 02:05:17 | Half Marathon | V50 | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 350 | Victoria Park 10k - 8th Feb 2020 | 00:55:38 | 00:56:47 | -10.6% | -0.37% | 00:55:38 | 00:55:38 | 10k | V50 | Feb 8, 2020 | |
| 182 | Olympic Park 10k - 11th Jan 2020 | 00:56:04 | 00:59:19 | -11.9% | -0.41% | 00:55:38 | 00:55:38 | 10k | V50 | Jan 11, 2020 | |
| 215 | Olympic Park 10k - 10th Oct 2020 | 00:56:10 | 00:58:06 | -11.9% | -0.41% | 00:55:38 | 00:55:38 | 10k | V50 | Oct 10, 2020 | |
| 320 | Olympic Park 10k - 19th Sep 2020 | 00:59:30 | 01:01:49 | -18.8% | -0.65% | 00:55:38 | 00:55:38 | 10k | V50 | Sep 19, 2020 | |
| 534 | Victoria Park Half Marathon - 7th Mar 2020 | 02:06:01 | 02:08:49 | -17.1% | -0.59% | 02:04:25 | 02:06:01 | Half Marathon | V50 | Mar 7, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 370 | Victoria Park 10k - 15th Dec 2019 | 00:58:15 | 01:00:52 | 0.0% | 0.00% | 00:55:38 | 00:58:15 | 10k | V50 | Dec 15, 2019 | |
| 348 | Victoria Park 10k - 16th Nov 2019 | 00:58:19 | 01:02:09 | 0.0% | 0.00% | 00:55:38 | 00:58:15 | 10k | V50 | Nov 16, 2019 | |
| 43 | Lee Valley Velo Park 10 Mile - 29th Jun 2019 | 01:56:06 | 02:08:39 | 0.0% | 0.00% | 01:32:40 | 01:56:06 | 10 Mile |
|
V50 | Jun 29, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 32 | Lee Valley Velo Park 10 Mile - 27th Oct 2018 | 01:32:40 | 01:32:56 | -8.2% | -0.28% | 01:32:40 | 01:32:40 | 10 Mile |
|
V50 | Oct 27, 2018 |
| 526 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 02:04:25 | 02:07:02 | -11.6% | -0.40% | 02:04:25 | 02:04:25 | Half Marathon | V50 | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 225 | Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 | 00:59:19 | 01:01:43 | -16.4% | -0.56% | 00:55:38 | 00:59:19 | 10k | V50 | Jun 25, 2017 | |
| 21 | Lee Valley Velo Park 10 Mile - 1st Jul 2017 | 01:35:17 | 01:35:29 | -12.1% | -0.42% | 01:32:40 | 01:35:17 | 10 Mile |
|
V50 | Jul 1, 2017 |
| 133 | Lee Valley Velo Park Half Marathon - 25th Mar 2017 | 02:05:46 | 02:08:49 | -13.8% | -0.47% | 02:04:25 | 02:05:46 | Half Marathon | V45 | Mar 25, 2017 | |
| 118 | Lee Valley Velo Park Half Marathon - 21st Oct 2017 | 02:06:31 | 02:08:49 | -14.4% | -0.50% | 02:04:25 | 02:05:46 | Half Marathon |
|
V50 | Oct 21, 2017 |
| 86 | Lee Valley Velo Park Half Marathon - 30th Sep 2017 | 02:09:16 | 02:12:03 | -17.0% | -0.58% | 02:04:25 | 02:05:46 | Half Marathon | V50 | Sep 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 355 | Olympic Park 10k - 21st Feb 2016 | 00:56:18 | 00:59:01 | -17.3% | -0.60% | 00:55:38 | 00:56:18 | 10k | V40 | Feb 21, 2016 | |
| 80 | Lee Valley Velo Park 10k - 6th Feb 2016 | 00:58:16 | 01:02:26 | -22.1% | -0.76% | 00:55:38 | 00:56:18 | 10k | V45 | Feb 6, 2016 | |
| 25 | Lee Valley Velo Park Half Marathon - 24th Sep 2016 | 02:06:27 | 03:32:48 | -24.3% | -0.84% | 02:04:25 | 02:06:27 | Half Marathon |
|
V45 | Sep 24, 2016 |