PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:54:36 | 00:53:17 | ||||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:29:44 | |||||||||||||
| Half Marathon | 02:32:21 | 02:11:25 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | Half Marathon | 01:50:09 | 02:32:21 | V35 | 1 | 21.098 KM | ||
| 2017 | 5k | -7.4% | 00:26:17 | 00:29:44 | Senior | 3 | 15 KM | |
| 2017 | 10k | -3.5% | 00:48:47 | 00:54:36 |
|
Senior | 10 | 100 KM |
| 2017 | Half Marathon | 01:50:09 | 02:11:25 |
|
Senior | 2 | 42.196 KM | |
| 2016 | 10k | -3.6% | 00:48:47 | 00:53:17 | Senior | 4 | 40 KM |