All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 324 | Southampton 10k - 11th December 2022 | 00:54:53 | 00:59:55 | -9.4% | -0.20% | 00:48:47 | 00:54:53 | 10k |
|
Senior | Dec 11, 2022 |
| 614 | Colchester Stampede 10k - 15th May 2022 | 00:57:09 | 00:58:45 | -5.0% | -0.11% | 00:48:47 | 00:54:53 | 10k |
|
Senior | May 15, 2022 |
| 1428 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:56:54 | 02:00:24 | -8.0% | -0.17% | 01:50:09 | 01:56:54 | Half Marathon |
|
V40 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 507 | Colchester Stampede 10k - 16th May 2021 | 00:54:56 | 00:56:29 | -7.4% | -0.16% | 00:48:47 | 00:54:56 | 10k | Senior | May 16, 2021 | |
| 957 | Hampton Court Palace Half Marathon - 19th September 2021 | 02:03:38 | 02:08:43 | -1.0% | -0.02% | 01:50:09 | 02:03:38 | Half Marathon | Senior | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 121 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:48:47 | 00:50:27 | -18.2% | -0.39% | 00:48:47 | 00:48:47 | 10k |
|
Senior | Jan 10, 2020 |
| 229 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:48:57 | 00:50:22 | -17.8% | -0.38% | 00:48:47 | 00:48:47 | 10k | Senior | Feb 12, 2020 | |
| 760 | Hampton Court Palace Half Marathon - 15th Mar 2020 | 01:50:09 | 01:52:15 | -12.0% | -0.26% | 01:50:09 | 01:50:09 | Half Marathon | Senior | Mar 15, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 157 | Chase The Sun Olympic Park 10k - 11th Sep 2019 | 00:49:21 | 00:53:30 | 0.0% | 0.00% | 00:48:47 | 00:49:21 | 10k | Senior | Sep 11, 2019 | |
| 236 | Chase The Moon Olympic Park 10k - 13th Nov 2019 | 00:51:29 | 00:55:15 | 0.0% | 0.00% | 00:48:47 | 00:49:21 | 10k | Senior | Nov 13, 2019 | |
| 156 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 00:51:56 | 00:57:02 | 0.0% | 0.00% | 00:48:47 | 00:49:21 | 10k | Senior | Oct 31, 2019 | |
| 287 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:54:04 | 00:55:20 | -10.1% | -0.22% | 00:48:47 | 00:49:21 | 10k | Senior | Feb 13, 2019 | |
| 122 | Christmas Wimbledon Common 10k - 22nd Dec 2019 | 00:54:37 | 00:59:02 | 0.0% | 0.00% | 00:48:47 | 00:49:21 | 10k | Senior | Dec 22, 2019 | |
| 1353 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:57:45 | 01:59:00 | -6.9% | -0.15% | 01:50:09 | 01:57:45 | Half Marathon | Senior | Mar 17, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 66 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:29:44 | 00:32:23 | -10.5% | -0.22% | 00:26:17 | 00:29:44 | 5k | Senior | Jun 21, 2017 | |
| 127 | Chase The Sun Clapham Common 5k - 7th Jun 2017 | 00:30:43 | 00:32:24 | -7.1% | -0.15% | 00:26:17 | 00:29:44 | 5k | Senior | Jun 7, 2017 | |
| 143 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:31:26 | 00:32:41 | -4.7% | -0.10% | 00:26:17 | 00:29:44 | 5k | Senior | Nov 8, 2017 | |
| 143 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:54:36 | 00:57:10 | -8.7% | -0.19% | 00:48:47 | 00:54:36 | 10k |
|
Senior | Dec 17, 2017 |
| 260 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:56:05 | 00:58:25 | -6.1% | -0.13% | 00:48:47 | 00:54:36 | 10k | Senior | Jun 28, 2017 | |
| 299 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:57:09 | 01:00:00 | 0.0% | 0.00% | 00:48:47 | 00:54:36 | 10k | Senior | Aug 23, 2017 | |
| 236 | Chase The Sun Finsbury Park 10k - 10th May 2017 | 00:57:26 | 01:00:01 | -3.7% | -0.08% | 00:48:47 | 00:54:36 | 10k | Senior | May 10, 2017 | |
| 263 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:57:54 | 01:00:18 | -2.9% | -0.06% | 00:48:47 | 00:54:36 | 10k | Senior | Apr 12, 2017 | |
| 240 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:57:55 | 01:00:01 | -2.8% | -0.06% | 00:48:47 | 00:54:36 | 10k |
|
Senior | May 17, 2017 |
| 328 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:58:11 | 01:00:25 | -2.4% | -0.05% | 00:48:47 | 00:54:36 | 10k | Senior | Jul 26, 2017 | |
| 228 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:58:18 | 01:01:00 | -2.2% | -0.05% | 00:48:47 | 00:54:36 | 10k | Senior | Aug 16, 2017 | |
| 252 | Chase The Sun Olympic Park 10k - 14th Jun 2017 | 00:58:27 | 01:00:48 | -1.9% | -0.04% | 00:48:47 | 00:54:36 | 10k | Senior | Jun 14, 2017 | |
| 177 | Wimbledon Common 10k - 26th Apr 2017 | 00:59:53 | 01:02:36 | -0.6% | -0.01% | 00:48:47 | 00:54:36 | 10k | Senior | Apr 26, 2017 | |
| 1999 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:11:25 | 02:13:49 | -3.6% | -0.08% | 01:50:09 | 02:11:25 | Half Marathon | Senior | Mar 19, 2017 | |
| 2485 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:21:10 | 02:24:01 | -11.4% | -0.24% | 01:50:09 | 02:11:25 | Half Marathon |
|
Senior | Feb 26, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:53:17 | 00:57:08 | -0.9% | -0.02% | 00:48:47 | 00:53:17 | 10k | Senior | Apr 30, 2016 | |
| 242 | Battersea Park 10k - 16th Apr 2016 | 00:53:37 | 00:56:27 | -0.2% | -0.00% | 00:48:47 | 00:53:17 | 10k | Senior | Apr 16, 2016 | |
| 291 | Battersea Park 10k - 14th Sep 2016 | 00:56:44 | 01:00:15 | -6.0% | -0.13% | 00:48:47 | 00:53:17 | 10k | Senior | Sep 14, 2016 | |
| 110 | Wimbledon Common 10k - 13th Jul 2016 | 00:57:24 | 01:00:23 | -7.2% | -0.15% | 00:48:47 | 00:53:17 | 10k | Senior | Jul 13, 2016 |