All Performances
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 371 | Southampton 10k - 26th November 2023 | 00:54:07 | 00:55:12 | -2.8% | -0.11% | 00:46:25 | 00:54:07 | 10k |
|
V35 | Nov 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 325 | Southampton 10k - 11th December 2022 | 00:54:53 | 00:59:55 | -8.3% | -0.32% | 00:46:25 | 00:54:53 | 10k | V35 | Dec 11, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1384 | Hampton Court Palace Half Marathon - 19th September 2021 | 02:17:30 | 02:23:09 | -28.5% | -1.10% | 01:56:36 | 02:17:30 | Half Marathon | Senior | Sep 19, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 153 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:46:25 | 00:47:46 | -8.1% | -0.31% | 00:46:25 | 00:46:25 | 10k | Senior | Feb 12, 2020 | |
| 115 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 00:48:14 | 00:49:52 | -4.4% | -0.17% | 00:46:25 | 00:46:25 | 10k | Senior | Jan 10, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 181 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:48:25 | 00:49:33 | -5.9% | -0.23% | 00:46:25 | 00:48:25 | 10k | Senior | Feb 13, 2019 | |
| 1269 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 01:56:36 | 01:57:50 | -5.1% | -0.20% | 01:56:36 | 01:56:36 | Half Marathon | Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 88 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:47:27 | 00:49:24 | -8.1% | -0.31% | 00:46:25 | 00:47:27 | 10k | Senior | Feb 14, 2018 | |
| 51 | Lee Valley Velo Park 10k - 29th Dec 2018 | 00:52:49 | 00:56:02 | -2.8% | -0.11% | 00:46:25 | 00:47:27 | 10k | Senior | Dec 29, 2018 | |
| 164 | Chase The Sun Clapham Common 10k - 4th Jul 2018 | 00:54:11 | 00:57:12 | -5.6% | -0.21% | 00:46:25 | 00:47:27 | 10k | Senior | Jul 4, 2018 | |
| 286 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:55:59 | 00:58:27 | -9.2% | -0.35% | 00:46:25 | 00:47:27 | 10k | Senior | Jun 20, 2018 | |
| 295 | Chase The Sun Brixton 10k - 22nd Aug 2018 | 00:59:15 | 01:02:39 | -16.0% | -0.62% | 00:46:25 | 00:47:27 | 10k | Senior | Aug 22, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Lee Valley Velo Park 10k - 30th Apr 2016 | 00:48:05 | 00:51:34 | -0.5% | -0.02% | 00:46:25 | 00:48:05 | 10k | Senior | Apr 30, 2016 | |
| 162 | Battersea Park 10k - 16th Apr 2016 | 00:50:11 | 00:52:50 | -4.1% | -0.16% | 00:46:25 | 00:48:05 | 10k | Senior | Apr 16, 2016 | |
| 256 | Brixton 10k - 10th Jan 2016 | 00:53:38 | 00:57:09 | -11.7% | -0.45% | 00:46:25 | 00:48:05 | 10k | Senior | Jan 10, 2016 | |
| 105 | Wimbledon Common 10k - 24th Aug 2016 | 00:54:34 | 01:02:25 | -14.8% | -0.57% | 00:46:25 | 00:48:05 | 10k | Senior | Aug 24, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 126 | Battersea Park 10k - 18th Oct 2015 | 00:51:22 | 00:53:34 | -6.7% | -0.26% | 00:46:25 | 00:51:22 | 10k | Senior | Oct 18, 2015 | |
| 69 | Lee Valley Velo Park 10k - 19th Dec 2015 | 00:55:30 | 01:01:13 | -16.5% | -0.64% | 00:46:25 | 00:51:22 | 10k | Senior | Dec 19, 2015 |



