PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:11:57 | ||||||||||||||
| 10k | 00:43:06 | ||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:22:20 | 00:22:34 | |||||||||||||
| Half Marathon | 01:33:20 | ||||||||||||||
| Marathon | 03:41:28 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Marathon | 03:41:28 | 03:41:28 |
|
Senior | 1 | 42.195 KM | |
| 2019 | 5k | 00:21:59 | 00:22:20 | Senior | 2 | 10 KM | ||
| 2019 | 10k | 00:43:06 | 00:43:06 | Senior | 2 | 20 KM | ||
| 2019 | 10 Mile | 01:11:57 | 01:11:57 | Senior | 1 | 16.09 KM | ||
| 2019 | Half Marathon | 01:33:20 | 01:33:20 |
|
Senior | 3 | 63.294 KM | |
| 2018 | 5k | 00:21:59 | 00:22:34 | Senior | 2 | 10 KM |