All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2129 | Fulham 10k - 17th November 2024 | 00:56:52 | 00:58:22 | -7.9% | -0.36% | 00:43:06 | 00:56:52 | 10k | V35 | Nov 17, 2024 | |
| 1583 | Surrey Half Marathon - 8th September 2024 | 01:59:32 | 02:03:13 | -9.1% | -0.42% | 01:33:20 | 01:59:32 | Half Marathon | V35 | Sep 8, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Running Grand Prix Bedford Autodrome 10k - 27th March 2022 | 00:44:51 | 00:46:05 | -26.1% | -1.18% | 00:43:06 | 00:44:51 | 10k | V35 | Mar 27, 2022 | |
| 162 | RunThrough Battersea Park Half Marathon - 15th January 2022 | 01:38:33 | 01:40:44 | -22.8% | -1.03% | 01:33:20 | 01:38:33 | Half Marathon | V35 | Jan 15, 2022 | |
| 48 | Kempton Park Half Marathon - 19th November 2022 | 01:51:23 | 01:53:51 | -12.4% | -0.56% | 01:33:20 | 01:38:33 | Half Marathon | V35 | Nov 19, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | RunThrough Lee Valley Velo Park Races 5k - 24th April 2021 | 00:22:30 | 00:24:35 | -31.3% | -1.42% | 00:21:59 | 00:22:30 | 5k | Senior | Apr 24, 2021 | |
| 140 | Northampton 10k - 6th June 2021 | 00:44:38 | 00:44:38 | -24.6% | -1.12% | 00:43:06 | 00:44:38 | 10k | Senior | Jun 6, 2021 | |
| 51 | RunThrough Chase The Sun Brixton 10k - 26th May 2021 | 00:54:51 | 01:02:53 | -8.5% | -0.38% | 00:43:06 | 00:44:38 | 10k | Senior | May 26, 2021 | |
| 90 | RunThrough Victoria Park Half Marathon - 6th November 2021 | 01:38:23 | 01:46:52 | -23.1% | -1.05% | 01:33:20 | 01:38:23 | Half Marathon | V35 | Nov 6, 2021 | |
| 88 | Lee Valley Velo Park Races Half Marathon - 29th May 2021 | 02:05:54 | 02:53:44 | -1.1% | -0.05% | 01:33:20 | 01:38:23 | Half Marathon | Senior | May 29, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Chase The Moon Olympic Park 5k - 14th Oct 2020 | 00:21:59 | 00:22:38 | -31.2% | -1.42% | 00:21:59 | 00:21:59 | 5k | Senior | Oct 14, 2020 | |
| 29 | Lee Valley Velo Park 5k - 31st Oct 2020 | 00:22:38 | 00:23:40 | -29.5% | -1.34% | 00:21:59 | 00:21:59 | 5k | Senior | Oct 31, 2020 | |
| 113 | Chase The Moon Olympic Park 10k - 12th Feb 2020 | 00:44:27 | 00:45:44 | -25.7% | -1.17% | 00:43:06 | 00:44:27 | 10k | Senior | Feb 12, 2020 | |
| 28 | Lee Valley Velo Park 10k - 26th Sep 2020 | 00:44:33 | 00:45:46 | -25.5% | -1.16% | 00:43:06 | 00:44:27 | 10k |
|
Senior | Sep 26, 2020 |
| 151 | Victoria Park Half Marathon - 8th Feb 2020 | 01:38:27 | 01:43:41 | -22.3% | -1.01% | 01:33:20 | 01:38:27 | Half Marathon | Senior | Feb 8, 2020 | |
| 153 | Running GP Goodwood Marathon - 6th Dec 2020 | 03:41:28 | 03:43:42 | -9.0% | -0.41% | 03:41:28 | 03:41:28 | Marathon |
|
Senior | Dec 6, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Olympic Park 5k - 29th Apr 2018 | 00:22:34 | 00:23:12 | -33.0% | -1.50% | 00:21:59 | 00:22:34 | 5k | Senior | Apr 29, 2018 | |
| 22 | Lee Valley Velo Park 5k - 31st Mar 2018 | 00:27:08 | 00:28:20 | -19.1% | -0.87% | 00:21:59 | 00:22:34 | 5k |
|
Senior | Mar 31, 2018 |
| 286 | Hertfordshire Half Marathon - 18th Nov 2018 | 01:42:51 | -20.6% | -0.94% | 01:33:20 | Half Marathon | Senior | Nov 18, 2018 |





