PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:38:30 | 00:38:46 | 00:47:20 | 00:37:43 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:37:25 | 00:20:05 | |||||||||||||
| Half Marathon | 01:23:50 | 01:28:00 | 01:27:34 | 01:29:29 | |||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:20:05 | 00:37:25 | V35 | 2 | 10 KM | ||
| 2019 | 10k | 00:36:54 | 00:38:30 |
|
V35 | 7 | 70 KM | |
| 2019 | Half Marathon | 01:20:35 | 01:23:50 |
|
V35 | 6 | 126.588 KM | |
| 2018 | 5k | 00:20:05 | 00:20:05 | V35 | 2 | 10 KM | ||
| 2018 | 10k | -20.5% | 00:36:54 | 00:38:46 |
|
V35 | 10 | 100 KM |
| 2018 | Half Marathon | -18.6% | 01:20:35 | 01:28:00 |
|
V35 | 7 | 147.686 KM |
| 2017 | 10k | 00:36:54 | 00:47:20 | V35 | 1 | 10 KM | ||
| 2017 | Half Marathon | -11.2% | 01:20:35 | 01:27:34 |
|
V35 | 7 | 147.686 KM |
| 2016 | 10k | -18.2% | 00:36:54 | 00:37:43 | V35 | 5 | 50 KM | |
| 2016 | Half Marathon | -16.0% | 01:20:35 | 01:29:29 |
|
V35 | 5 | 105.49 KM |