PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:44:18 | 00:48:08 | 00:47:47 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | 02:54:16 | |||||||||||||
| 5k | 00:24:58 | |||||||||||||
| Half Marathon | 01:39:24 | 01:52:58 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | -19.9% | 01:39:24 | 01:39:24 | Senior | 3 | 63.294 KM | |
| 2019 | 10k | 00:44:18 | 00:44:18 | Senior | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:39:24 | 01:52:58 |
|
Senior | 1 | 21.098 KM | |
| 2019 | 20 Mile | 02:54:16 | 02:54:16 | Senior | 2 | 64.374 KM | ||
| 2018 | 5k | 00:24:58 | 00:24:58 | Senior | 1 | 5 KM | ||
| 2018 | 10k | 00:44:18 | 00:48:08 | Senior | 2 | 20 KM | ||
| 2017 | 10k | 00:44:18 | 00:47:47 |
|
Senior | 1 | 10 KM |