PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:47 00:48:08 00:47:47
16 Mile
20 Mile 02:56:53 02:56:53
5k 00:24:58 00:24:58
Half Marathon 01:39:24 01:39:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:58 00:24:58 Senior 1 5 KM
10k -17.0% 00:47:47 00:47:47 Senior 3 30 KM
Half Marathon -19.7% 01:39:24 01:39:24 Senior 3 63.294 KM
20 Mile 02:56:53 02:56:53 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon -19.7% 01:39:24 01:39:24 Senior 3 63.294 KM
2019 20 Mile 02:56:53 02:56:53 Senior 1 32.187 KM
2018 5k 00:24:58 00:24:58 Senior 1 5 KM
2018 10k 00:47:47 00:48:08 Senior 2 20 KM
2017 10k 00:47:47 00:47:47 Senior 1 10 KM