PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:02:58 | 01:01:19 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:31:08 | ||||||||||||||
| Half Marathon | 02:05:24 | 02:45:02 | 02:30:38 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | Half Marathon | -15.8% | 02:05:24 | 02:05:24 |
|
V35 | 10 | 210.98 KM |
| 2018 | 5k | -13.1% | 00:26:05 | 00:31:08 |
|
Senior | 18 | 90 KM |
| 2018 | 10k | -10.7% | 00:41:32 | 01:02:58 | Senior | 22 | 220 KM | |
| 2018 | Half Marathon | 02:05:24 | 02:45:02 | Senior | 1 | 21.098 KM | ||
| 2017 | 10k | 00:41:32 | 01:01:19 | Senior | 1 | 10 KM | ||
| 2015 | Half Marathon | 02:05:24 | 02:30:38 |
|
Senior | 1 | 21.098 KM |