All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
87 Olympic Park 5k - 12th Dec 2020 00:27:21 00:29:01 -14.8% -0.21% 00:27:21 00:27:21 5k V35 Dec 12, 2020
93 Chase The Moon Olympic Park 5k - 14th Oct 2020 00:27:33 00:28:30 -13.7% -0.19% 00:27:21 00:27:21 5k V35 Oct 14, 2020
44 Lee Valley Velo Park 5k - 26th Sep 2020 00:28:13 00:29:37 -11.7% -0.17% 00:27:21 00:27:21 5k V35 Sep 26, 2020
36 Olympic Park 5k - 1st Nov 2020 00:28:24 00:29:30 -11.0% -0.16% 00:27:21 00:27:21 5k V35 Nov 1, 2020
52 Lee Valley Velo Park 5k - 29th Feb 2020 00:32:15 00:33:14 -1.6% -0.02% 00:27:21 00:27:21 5k V35 Feb 29, 2020
157 Olympic Park 10k - 11th Jan 2020 00:54:17 00:54:17 -9.0% -0.13% 00:54:17 00:54:17 10k V35 Jan 11, 2020
412 Battersea Park 10k - 15th Feb 2020 00:56:56 00:58:33 -4.7% -0.07% 00:54:17 00:54:17 10k V35 Feb 15, 2020
291 Battersea Park 10k - 6th Sep 2020 00:57:08 00:58:57 -4.4% -0.06% 00:54:17 00:54:17 10k V35 Sep 6, 2020
299 Olympic Park 10k - 19th Sep 2020 00:57:35 01:00:53 -3.7% -0.05% 00:54:17 00:54:17 10k V35 Sep 19, 2020
154 Finsbury Park 10k - 12th Jan 2020 00:59:11 00:59:11 -0.8% -0.01% 00:54:17 00:54:17 10k V35 Jan 12, 2020
256 Crystal Palace 10k - 19th Jan 2020 00:59:17 01:02:08 -0.6% -0.01% 00:54:17 00:54:17 10k V35 Jan 19, 2020
268 Hyde Park 10k - 22nd Feb 2020 00:59:57 01:02:47 -0.5% -0.01% 00:54:17 00:54:17 10k V35 Feb 22, 2020
96 Lee Valley Velo Park 10k - 29th Aug 2020 01:00:18 01:03:22 -1.1% -0.02% 00:54:17 00:54:17 10k V35 Aug 29, 2020
652 Thorpe Half Marathon - 2nd Feb 2020 02:08:00 02:11:06 -2.9% -0.04% 02:08:00 02:08:00 Half Marathon V35 Feb 2, 2020
184 Running GP Bedford Half Marathon - 18th Oct 2020 02:12:36 02:17:27 -6.7% -0.09% 02:08:00 02:08:00 Half Marathon V35 Oct 18, 2020
1994 Hampton Court Palace Half Marathon - 15th Mar 2020 02:14:00 02:19:26 -7.9% -0.11% 02:08:00 02:08:00 Half Marathon V35 Mar 15, 2020
154 Running GP Goodwood Half Marathon - 27th Sep 2020 02:17:26 02:26:45 -11.1% -0.16% 02:08:00 02:08:00 Half Marathon V35 Sep 27, 2020
125 Lee Valley Velo Park Half Marathon - 31st Oct 2020 02:18:30 02:20:05 -11.4% -0.16% 02:08:00 02:08:00 Half Marathon V35 Oct 31, 2020
161 Newbury Racecourse Half Marathon - 17th Oct 2020 02:19:12 02:21:46 -12.0% -0.17% 02:08:00 02:08:00 Half Marathon V35 Oct 17, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
146 Chase The Sun Olympic Park 5k - 10th Apr 2019 00:29:51 00:30:28 -9.3% -0.13% 00:27:21 00:29:51 5k V35 Apr 10, 2019
113 Easter Victoria Park 5k - 19th Apr 2019 00:30:50 00:32:28 -6.4% -0.09% 00:27:21 00:29:51 5k V35 Apr 19, 2019
70 Chase The Sun Brixton 5k - 17th Apr 2019 00:31:06 00:33:44 -5.7% -0.08% 00:27:21 00:29:51 5k V35 Apr 17, 2019
318 Chase The Moon Valentines 5k - 13th Feb 2019 00:31:15 00:31:48 -4.9% -0.07% 00:27:21 00:29:51 5k V35 Feb 13, 2019
317 Chase The Moon Valentines 5k - 13th Feb 2019 00:31:15 00:31:51 -4.9% -0.07% 00:27:21 00:29:51 5k V35 Feb 13, 2019
109 Victoria Park 5k - 9th Mar 2019 00:31:17 00:33:11 -5.0% -0.07% 00:27:21 00:29:51 5k V35 Mar 9, 2019
145 Chase The Moon Olympic Park 5k - 13th Mar 2019 00:31:36 00:32:11 -3.8% -0.05% 00:27:21 00:29:51 5k V35 Mar 13, 2019
69 Victoria Park 5k - 2nd Feb 2019 00:32:35 00:33:59 -0.8% -0.01% 00:27:21 00:29:51 5k V35 Feb 2, 2019
291 Battersea Park 10k - 20th Apr 2019 01:05:46 01:08:40 -10.2% -0.14% 00:54:17 01:05:46 10k V35 Apr 20, 2019
124 Lee Valley Velo Park 10k - 30th Mar 2019 01:07:01 01:14:57 -13.3% -0.19% 00:54:17 01:05:46 10k V35 Mar 30, 2019
750 Thorpe Half Marathon - 24th Feb 2019 02:24:21 02:30:27 -14.7% -0.21% 02:08:00 02:24:21 Half Marathon V35 Feb 24, 2019
2803 Hampton Court Palace Half Marathon - 17th Mar 2019 02:26:15 02:35:13 -16.6% -0.23% 02:08:00 02:24:21 Half Marathon V35 Mar 17, 2019
258 Running GP Goodwood Half Marathon - 14th Apr 2019 02:27:21 02:42:17 -18.2% -0.26% 02:08:00 02:24:21 Half Marathon V35 Apr 14, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
160 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:31:14 00:33:19 -5.9% -0.08% 00:27:21 00:31:14 5k Senior Jun 6, 2018
129 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:31:32 00:33:24 -4.9% -0.07% 00:27:21 00:31:14 5k Senior Jun 20, 2018
87 Hyde Park 5k - 19th May 2018 00:31:42 00:33:32 -4.3% -0.06% 00:27:21 00:31:14 5k Senior May 19, 2018
100 Olympic Park 5k - 8th Sep 2018 00:31:44 00:33:31 -4.2% -0.06% 00:27:21 00:31:14 5k Senior Sep 8, 2018
179 Halloween 5K - 1st Nov 2018 00:31:44 00:33:57 -4.3% -0.06% 00:27:21 00:31:14 5k Senior Nov 1, 2018
100 Chase The Sun Crystal Palace 5k - 16th May 2018 00:31:51 00:33:52 -3.9% -0.05% 00:27:21 00:31:14 5k Senior May 16, 2018
116 Greenwich Park 5k - 22nd Dec 2018 00:31:58 00:35:36 -3.7% -0.05% 00:27:21 00:31:14 5k Senior Dec 22, 2018
132 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:32:52 00:35:22 -0.6% -0.01% 00:27:21 00:31:14 5k Senior Jun 27, 2018
135 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:32:53 00:34:33 -0.5% -0.01% 00:27:21 00:31:14 5k Senior May 2, 2018
67 Crystal Palace 5k - 11th Nov 2018 00:32:54 00:36:40 -0.5% -0.01% 00:27:21 00:31:14 5k Senior Nov 11, 2018
94 Crystal Palace 5k - 17th Jun 2018 00:33:08 00:35:07 -0.3% -0.00% 00:27:21 00:31:14 5k Senior Jun 17, 2018
113 Finsbury Park 5k - 22nd Jul 2018 00:33:15 00:35:27 -0.6% -0.01% 00:27:21 00:31:14 5k Senior Jul 22, 2018
93 Crystal Palace 5k - 28th Jan 2018 00:34:01 00:37:19 -3.2% -0.05% 00:27:21 00:31:14 5k Senior Jan 28, 2018
86 Crystal Palace 5k - 6th May 2018 00:34:17 00:37:23 -4.1% -0.06% 00:27:21 00:31:14 5k Senior May 6, 2018
58 Lee Valley Velo Park 5k - 28th Jul 2018 00:34:58 00:36:55 -6.1% -0.09% 00:27:21 00:31:14 5k Senior Jul 28, 2018
356 Victoria Park 10k - 17th Nov 2018 01:02:58 01:05:26 -5.5% -0.08% 00:54:17 01:02:58 10k Senior Nov 17, 2018
469 Olympic Park 10k - 4th Feb 2018 01:03:13 01:05:39 -5.9% -0.08% 00:54:17 01:02:58 10k Senior Feb 4, 2018
312 Chase The Sun Olympic Park 10k - 12th Sep 2018 01:03:28 01:05:56 -6.3% -0.09% 00:54:17 01:02:58 10k Senior Sep 12, 2018
399 Chase The Sun Olympic Park 10k - 11th Apr 2018 01:03:50 01:07:08 -7.1% -0.10% 00:54:17 01:02:58 10k Senior Apr 11, 2018
277 Chase The Sun Hyde Park 10k - 23rd May 2018 01:04:09 01:07:41 -7.6% -0.11% 00:54:17 01:02:58 10k Senior May 23, 2018
372 Chase The Sun Olympic Park 10k - 9th May 2018 01:04:35 01:07:00 -8.3% -0.12% 00:54:17 01:02:58 10k Senior May 9, 2018
299 Chase The Sun Clapham Common 10k - 4th Jul 2018 01:04:36 01:09:22 -8.6% -0.12% 00:54:17 01:02:58 10k Senior Jul 4, 2018
339 Chase The Moon Olympic Park 10k - 14th Mar 2018 01:04:40 01:07:00 -8.4% -0.12% 00:54:17 01:02:58 10k Senior Mar 14, 2018
453 Olympic Park 10k - 29th Apr 2018 01:04:47 01:07:18 -8.6% -0.12% 00:54:17 01:02:58 10k Senior Apr 29, 2018
327 Chase The Sun Clapham Common 10k - 18th Apr 2018 01:05:25 01:10:19 -10.1% -0.14% 00:54:17 01:02:58 10k Senior Apr 18, 2018
342 Chase The Sun Victoria Park 10k - 18th Jul 2018 01:05:47 01:09:05 -10.5% -0.15% 00:54:17 01:02:58 10k Senior Jul 18, 2018
396 Chase The Sun Olympic Park 10k - 13th Jun 2018 01:06:17 01:10:10 -11.4% -0.16% 00:54:17 01:02:58 10k Senior Jun 13, 2018
488 Easter Victoria Park 10k - 30th Mar 2018 01:06:17 01:09:22 -11.3% -0.16% 00:54:17 01:02:58 10k Senior Mar 30, 2018
459 Battersea Park 10k - 14th Apr 2018 01:06:26 01:10:41 -11.8% -0.17% 00:54:17 01:02:58 10k Senior Apr 14, 2018
130 Chase The Sun Olympic Park 10k - 11th Jul 2018 01:06:27 01:09:40 -11.6% -0.16% 00:54:17 01:02:58 10k Senior Jul 11, 2018
374 Battersea Park 10k - 14th Jul 2018 01:06:41 01:10:01 -12.1% -0.17% 00:54:17 01:02:58 10k Senior Jul 14, 2018
223 Chase The Sun Wimbledon Common 10k - 30th May 2018 01:06:55 01:12:56 -12.9% -0.18% 00:54:17 01:02:58 10k Senior May 30, 2018
179 Run Dorney 10k - 9th Jun 2018 01:07:49 01:12:08 -14.2% -0.20% 00:54:17 01:02:58 10k Senior Jun 9, 2018
342 Finsbury Park 10k - 21st Jan 2018 01:08:20 01:12:54 -15.2% -0.21% 00:54:17 01:02:58 10k Senior Jan 21, 2018
203 Chase The Sun Hyde Park 10k - 25th Jul 2018 01:08:31 01:16:05 -16.2% -0.23% 00:54:17 01:02:58 10k Senior Jul 25, 2018
99 Lee Valley Velo Park 10k - 31st Mar 2018 01:08:56 01:15:02 -16.6% -0.23% 00:54:17 01:02:58 10k Senior Mar 31, 2018
95 Lee Valley Velo Park 10k - 26th May 2018 01:10:50 01:19:13 -20.6% -0.29% 00:54:17 01:02:58 10k Senior May 26, 2018
675 Wimbledon Common Half Marathon - 3rd Jun 2018 02:45:02 03:06:59 -31.9% -0.45% 02:08:00 02:45:02 Half Marathon Senior Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
193 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 01:01:19 01:07:12 -3.3% -0.05% 00:54:17 01:01:19 10k Senior Jul 12, 2017