All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 127 | Regents Park 5k - 15th Jun 2019 | 00:32:24 | 00:36:13 | 0.0% | 0.00% | 00:25:03 | 00:32:24 | 5k | Senior | Jun 15, 2019 | |
| 97 | Lee Valley Velo Park 10k - 29th Jun 2019 | 01:11:19 | 01:28:56 | 0.0% | 0.00% | 00:39:58 | 01:11:19 | 10k | Senior | Jun 29, 2019 | |
| 742 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:59:00 | 02:03:02 | 0.0% | 0.00% | 01:59:00 | 01:59:00 | Half Marathon |
|
V40 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 210 | Richmond Park Half Marathon - 1st Jul 2018 | 02:15:30 | 02:21:57 | -22.3% | -2.79% | 01:59:00 | 02:15:30 | Half Marathon | Senior | Jul 1, 2018 | |
| 139 | Lee Valley Velo Park Half Marathon - 30th Jun 2018 | 02:29:06 | 02:35:27 | -34.9% | -4.36% | 01:59:00 | 02:15:30 | Half Marathon | V45 | Jun 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 124 | Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 | 00:35:32 | 00:36:54 | -29.9% | -3.73% | 00:25:03 | 00:35:32 | 5k | V35 | Jun 25, 2017 | |
| 19 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:39:58 | 00:41:57 | 0.0% | 0.00% | 00:39:58 | 00:39:58 | 10k | V35 | Aug 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 36 | Lee Valley Velo Park 5k - 26th Mar 2016 | 00:32:36 | 00:37:12 | -16.3% | -2.04% | 00:25:03 | 00:32:36 | 5k | V35 | Mar 26, 2016 | |
| 38 | Lee Valley Velo Park 5k - 28th May 2016 | 00:34:38 | 00:43:24 | -26.9% | -3.36% | 00:25:03 | 00:32:36 | 5k | V35 | May 28, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28 | Battersea Park 5k - 18th Oct 2015 | 00:25:03 | 00:27:59 | -24.9% | -3.11% | 00:25:03 | 00:25:03 | 5k |
|
Senior | Oct 18, 2015 |
| 332 | Arley Hall 10k - 7th Nov 2015 | 00:47:21 | 00:48:59 | -12.5% | -1.56% | 00:39:58 | 00:47:21 | 10k | Senior | Nov 7, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 229 | Wimbledon Common Half Marathon - 11th May 2014 | 02:04:31 | 02:09:07 | -16.4% | -2.05% | 01:59:00 | 02:04:31 | Half Marathon |
|
V50 | May 11, 2014 |