PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:37:04 01:37:04
10k 00:52:21 00:55:13 00:55:19 00:52:21
16 Mile
20 Mile
5k
Half Marathon 02:03:35 02:07:33 02:08:32 02:03:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.7% 00:52:21 00:52:21 V35 16 160 KM
10 Mile 01:37:04 01:37:04 V40 1 16.09 KM
Half Marathon -5.4% 02:03:35 02:03:35 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -4.3% 00:52:21 00:55:13 V40 6 60 KM
2020 Half Marathon -6.0% 02:03:35 02:07:33 V40 3 63.294 KM
2019 10k -6.5% 00:52:21 00:55:19 V40 3 30 KM
2019 10 Mile 01:37:04 01:37:04 V40 1 16.09 KM
2019 Half Marathon 02:03:35 02:08:32 V40 2 42.196 KM
2017 10k -8.8% 00:52:21 00:52:21 V35 7 70 KM
2017 Half Marathon 02:03:35 02:03:35 V35 1 21.098 KM