PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:49:30 | 00:46:47 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:10 | 00:24:15 | |||||||||||||
| Half Marathon | 01:45:37 | 01:48:04 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2018 | Half Marathon | -5.6% | 01:45:37 | 01:45:37 | V40 | 3 | 63.294 KM | |
| 2017 | 5k | 00:23:34 | 00:25:10 | V35 | 2 | 10 KM | ||
| 2017 | 10k | -3.3% | 00:46:47 | 00:49:30 | V35 | 5 | 50 KM | |
| 2017 | Half Marathon | 01:45:37 | 01:48:04 |
|
Senior | 2 | 42.196 KM | |
| 2016 | 5k | 00:23:34 | 00:24:15 | V35 | 1 | 5 KM | ||
| 2016 | 10k | -3.9% | 00:46:47 | 00:46:47 | V35 | 4 | 40 KM |