PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:50 00:48:50 00:49:30
16 Mile
20 Mile
5k 00:23:34 00:23:34 00:25:10
Half Marathon 01:45:37 02:28:23 01:48:04 01:45:37 01:48:04
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:23:34 00:23:34 V40 8 40 KM
10k -5.4% 00:48:50 00:48:50 V40 14 140 KM
Half Marathon -8.5% 01:45:37 01:45:37 V40 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:45:37 02:28:23 V40 1 21.098 KM
2019 Half Marathon 01:45:37 01:48:04 V40 2 42.196 KM
2018 5k -7.8% 00:23:34 00:23:34 V40 6 30 KM
2018 10k -6.5% 00:48:50 00:48:50 V40 9 90 KM
2018 Half Marathon 01:45:37 01:45:37 V40 2 42.196 KM
2017 5k 00:23:34 00:25:10 V35 2 10 KM
2017 10k -3.5% 00:48:50 00:49:30 V35 5 50 KM
2017 Half Marathon 01:45:37 01:48:04 Senior 2 42.196 KM