All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
301 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:52:35 00:53:30 -3.6% -0.04% 00:52:29 00:52:35 10k V45 Feb 12, 2020
138 Olympic Park 10k - 11th Jan 2020 00:52:48 00:52:48 -4.0% -0.04% 00:52:29 00:52:35 10k V45 Jan 11, 2020
241 Victoria Park 10k - 7th Mar 2020 00:54:56 00:56:21 -8.4% -0.09% 00:52:29 00:52:35 10k V45 Mar 7, 2020
274 Olympic Park 10k - 19th Sep 2020 00:55:16 00:58:26 -9.3% -0.10% 00:52:29 00:52:35 10k V45 Sep 19, 2020
364 Battersea Park 10k - 15th Feb 2020 00:55:17 00:56:51 -9.1% -0.09% 00:52:29 00:52:35 10k V45 Feb 15, 2020
77 Lee Valley Velo Park 10k - 29th Feb 2020 00:55:42 00:57:07 -9.9% -0.10% 00:52:29 00:52:35 10k V45 Feb 29, 2020
215 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:55:50 00:58:15 -10.4% -0.11% 00:52:29 00:52:35 10k V40 Jan 10, 2020
277 Battersea Park 10k - 6th Sep 2020 00:56:11 00:57:58 -11.0% -0.11% 00:52:29 00:52:35 10k V45 Sep 6, 2020
216 Hyde Park 10k - 22nd Feb 2020 00:56:18 00:58:58 -11.4% -0.12% 00:52:29 00:52:35 10k V45 Feb 22, 2020
84 Lee Valley Velo Park 10k - 29th Aug 2020 00:57:20 01:00:15 -13.6% -0.14% 00:52:29 00:52:35 10k V45 Aug 29, 2020
144 Finsbury Park 10k - 12th Jan 2020 00:58:21 00:58:21 -14.9% -0.15% 00:52:29 00:52:35 10k V45 Jan 12, 2020
108 Lee Valley Velo Park 10k - 26th Sep 2020 00:59:10 01:02:29 -17.4% -0.18% 00:52:29 00:52:35 10k V45 Sep 26, 2020
263 Crystal Palace 10k - 19th Jan 2020 00:59:33 01:02:25 -18.1% -0.18% 00:52:29 00:52:35 10k V45 Jan 19, 2020
814 Leicestershire Half Marathon - 23rd Feb 2020 02:07:22 02:08:00 -18.2% -0.19% 01:57:15 02:07:22 Half Marathon V45 Feb 23, 2020
1875 Hampton Court Palace Half Marathon - 15th Mar 2020 02:11:11 02:16:30 -22.6% -0.23% 01:57:15 02:07:22 Half Marathon V45 Mar 15, 2020
283 Richmond Park Half Marathon - 18th Jan 2020 02:12:01 02:16:31 -23.2% -0.24% 01:57:15 02:07:22 Half Marathon V45 Jan 18, 2020
158 Newbury Racecourse Half Marathon - 17th Oct 2020 02:18:10 02:20:43 -28.7% -0.29% 01:57:15 02:07:22 Half Marathon V45 Oct 17, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
166 Olympic Park 10k - 12th Jan 2019 00:55:39 00:57:47 -7.7% -0.08% 00:52:29 00:55:39 10k V45 Jan 12, 2019
175 Victoria Park 10k - 2nd Feb 2019 00:55:49 00:59:04 -8.2% -0.08% 00:52:29 00:55:39 10k V45 Feb 2, 2019
255 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:56:13 00:58:31 -8.9% -0.09% 00:52:29 00:55:39 10k V45 Apr 10, 2019
338 Victoria Park 10k - 9th Mar 2019 00:56:18 00:59:10 -9.1% -0.09% 00:52:29 00:55:39 10k V45 Mar 9, 2019
72 Lee Valley Velo Park 10k - 30th Mar 2019 00:56:26 01:03:07 -10.0% -0.10% 00:52:29 00:55:39 10k V45 Mar 30, 2019
80 Lee Valley Velo Park 10k - 23rd Feb 2019 00:56:39 00:59:10 -9.8% -0.10% 00:52:29 00:55:39 10k V45 Feb 23, 2019
292 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:57:05 00:58:53 -10.5% -0.11% 00:52:29 00:55:39 10k V45 Mar 13, 2019
333 Easter Victoria Park 10k - 19th Apr 2019 00:57:09 00:59:53 -10.8% -0.11% 00:52:29 00:55:39 10k V45 Apr 19, 2019
171 Chase The Sun Brixton 10k - 17th Apr 2019 00:57:15 01:01:09 -11.2% -0.11% 00:52:29 00:55:39 10k V45 Apr 17, 2019
247 Victoria Park 10k - 5th Jan 2019 00:57:24 00:58:56 -11.1% -0.11% 00:52:29 00:55:39 10k V45 Jan 5, 2019
361 Chase The Moon Valentines 10k - 13th Feb 2019 00:58:31 01:00:50 -13.5% -0.14% 00:52:29 00:55:39 10k V45 Feb 13, 2019
203 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:58:32 01:02:41 -13.9% -0.14% 00:52:29 00:55:39 10k V45 Jan 9, 2019
311 Brixton 10k - 6th Jan 2019 00:58:39 01:03:09 -14.2% -0.15% 00:52:29 00:55:39 10k V45 Jan 6, 2019
241 Battersea Park 10k - 20th Apr 2019 00:59:08 01:01:44 -14.8% -0.15% 00:52:29 00:55:39 10k V45 Apr 20, 2019
253 Finsbury Park 10k - 20th Jan 2019 00:59:46 01:03:00 -16.2% -0.17% 00:52:29 00:55:39 10k V45 Jan 20, 2019
125 Finsbury Park 10k - 10th Mar 2019 01:00:56 01:04:51 -18.8% -0.19% 00:52:29 00:55:39 10k V45 Mar 10, 2019
299 Greenwich Park 10k - 19th Jan 2019 01:01:36 01:06:50 -20.5% -0.21% 00:52:29 00:55:39 10k V45 Jan 19, 2019
1694 Hampton Court Palace Half Marathon - 17th Mar 2019 02:02:35 02:10:06 -11.1% -0.11% 01:57:15 02:02:35 Half Marathon V45 Mar 17, 2019
572 Thorpe Half Marathon - 24th Feb 2019 02:05:13 02:10:30 -13.3% -0.14% 01:57:15 02:02:35 Half Marathon V45 Feb 24, 2019
2691 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:06:15 02:12:16 -14.4% -0.15% 01:57:15 02:02:35 Half Marathon V45 Feb 10, 2019
1719 Leicestershire Half Marathon - 17th Feb 2019 02:07:22 02:11:32 -15.2% -0.16% 01:57:15 02:02:35 Half Marathon V45 Feb 17, 2019
183 Lee Valley Velo Park Half Marathon - 26th Jan 2019 02:12:18 02:17:05 -19.9% -0.20% 01:57:15 02:02:35 Half Marathon V45 Jan 26, 2019
588 Wimbledon Common Half Marathon -7th Apr 2019 02:18:21 02:28:12 -26.4% -0.27% 01:57:15 02:02:35 Half Marathon V45 Apr 7, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Chase The Sun Brixton 5k - 22nd Aug 2018 00:25:08 00:26:44 -11.3% -0.12% 00:25:08 00:25:08 5k V45 Aug 22, 2018
91 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:27:10 00:28:17 -3.5% -0.04% 00:25:08 00:25:08 5k V45 Jul 4, 2018
155 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:31:04 00:33:42 -11.4% -0.12% 00:25:08 00:25:08 5k V45 Jul 25, 2018
196 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:52:29 00:54:32 -1.9% -0.02% 00:52:29 00:52:29 10k V45 Sep 12, 2018
230 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:53:13 00:55:53 -3.5% -0.04% 00:52:29 00:52:29 10k V45 Jul 18, 2018
214 Victoria Park 10k - 17th Nov 2018 00:53:38 00:55:44 -4.3% -0.04% 00:52:29 00:52:29 10k V45 Nov 17, 2018
210 Halloween 10K - 1st Nov 2018 00:54:37 00:57:51 -6.4% -0.07% 00:52:29 00:52:29 10k V45 Nov 1, 2018
172 Olympic Park 10k - 8th Sep 2018 00:54:52 00:57:28 -6.8% -0.07% 00:52:29 00:52:29 10k V45 Sep 8, 2018
232 Victoria Park 10k - 8th Dec 2018 00:55:23 00:58:53 -8.0% -0.08% 00:52:29 00:52:29 10k V45 Dec 8, 2018
295 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:56:20 00:59:54 -9.9% -0.10% 00:52:29 00:52:29 10k V45 Jun 20, 2018
279 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:56:22 00:58:44 -9.8% -0.10% 00:52:29 00:52:29 10k V45 Aug 8, 2018
291 Battersea Park 10k - 20th Oct 2018 00:56:30 00:59:22 -10.2% -0.10% 00:52:29 00:52:29 10k V45 Oct 20, 2018
183 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:56:55 00:59:40 -11.0% -0.11% 00:52:29 00:52:29 10k V45 Aug 29, 2018
191 Hyde Park 10k - 11th Aug 2018 00:57:02 01:00:38 -11.4% -0.12% 00:52:29 00:52:29 10k V45 Aug 11, 2018
205 Chase The Sun Hyde Park 10k - 23rd May 2018 00:57:05 01:00:14 -11.4% -0.12% 00:52:29 00:52:29 10k V45 May 23, 2018
100 Lee Valley Velo Park 10k - 27th Oct 2018 00:57:07 01:01:17 -11.7% -0.12% 00:52:29 00:52:29 10k V45 Oct 27, 2018
305 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:57:11 01:00:32 -11.6% -0.12% 00:52:29 00:52:29 10k V45 Jun 13, 2018
97 Finsbury Park 10k - 22nd Jul 2018 00:58:14 01:03:42 -14.3% -0.15% 00:52:29 00:52:29 10k V45 Jul 22, 2018
280 Battersea Park 10k - 14th Jul 2018 00:58:22 01:01:17 -14.0% -0.14% 00:52:29 00:52:29 10k V45 Jul 14, 2018
142 Regents Park 10k - 7th Jul 2018 00:58:48 01:05:25 -15.7% -0.16% 00:52:29 00:52:29 10k V45 Jul 7, 2018
143 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:59:02 01:04:31 -15.9% -0.16% 00:52:29 00:52:29 10k V45 Aug 1, 2018
268 Greenwich Park 10k - 2oth Jan 2018 00:59:14 01:04:32 -16.3% -0.17% 00:52:29 00:52:29 10k V40 Jan 20, 2018
112 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:59:46 01:02:40 -16.8% -0.17% 00:52:29 00:52:29 10k V45 Jul 11, 2018
284 Greenwich Park 10k - 18th Aug 2018 01:00:13 01:05:02 -18.2% -0.19% 00:52:29 00:52:29 10k V45 Aug 18, 2018
169 Crystal Palace 10k - 11th Nov 2018 01:00:13 01:05:02 -18.2% -0.19% 00:52:29 00:52:29 10k V45 Nov 11, 2018
351 Chase The Sun Olympic Park 10k - 9th May 2018 01:00:22 01:02:37 -17.8% -0.18% 00:52:29 00:52:29 10k V45 May 9, 2018
278 Crystal Palace 10k - 28th Jan 2018 01:00:22 01:04:43 -18.4% -0.19% 00:52:29 00:52:29 10k V40 Jan 28, 2018
427 Olympic Park 10k - 4th Feb 2018 01:00:33 01:02:52 -18.2% -0.19% 00:52:29 00:52:29 10k V40 Feb 4, 2018
301 Chase The Sun Hyde Park 10k - 25th Apr 2018 01:01:22 01:05:04 -20.3% -0.21% 00:52:29 00:52:29 10k V45 Apr 25, 2018
399 Olympic Park 10k - 29th Apr 2018 01:01:33 01:03:56 -20.2% -0.21% 00:52:29 00:52:29 10k V45 Apr 29, 2018
408 Battersea Park 10k - 14th Apr 2018 01:01:44 01:05:41 -21.1% -0.22% 00:52:29 00:52:29 10k V45 Apr 14, 2018
154 Olympic Park 10k - 8th Jul 2018 01:02:39 01:08:11 -23.5% -0.24% 00:52:29 00:52:29 10k V45 Jul 8, 2018
210 Chase The Sun Crystal Palace 10k - 16th May 2018 01:02:40 01:06:54 -23.1% -0.24% 00:52:29 00:52:29 10k V45 May 16, 2018
332 Chase The Moon Olympic Park 10k - 14th Mar 2018 01:03:15 01:05:32 -23.6% -0.24% 00:52:29 00:52:29 10k V45 Mar 14, 2018
274 Chase The Sun Finsbury Park 10k - 2nd May 2018 01:04:04 01:08:00 -25.9% -0.26% 00:52:29 00:52:29 10k V45 May 2, 2018
319 Chase The Sun Clapham Common 10k - 18th Apr 2018 01:04:15 01:09:04 -26.6% -0.27% 00:52:29 00:52:29 10k V45 Apr 18, 2018
216 Chase The Sun Wimbledon Common 10k - 30th May 2018 01:06:14 01:12:12 -31.1% -0.32% 00:52:29 00:52:29 10k V45 May 30, 2018
261 Alexandra Palace 10k - 13th May 2018 01:07:06 01:16:19 -34.4% -0.35% 00:52:29 00:52:29 10k V45 May 13, 2018
195 Crystal Palace 10k - 15th Apr 2018 01:09:17 01:14:35 -37.1% -0.38% 00:52:29 00:52:29 10k V45 Apr 15, 2018
101 Lee Valley Velo Park 10k - 31st Mar 2018 01:09:37 01:15:47 -38.2% -0.39% 00:52:29 00:52:29 10k V45 Mar 31, 2018
446 Easter Victoria Park Half Marathon - 30th Mar 2018 01:57:15 02:02:36 -5.0% -0.05% 01:57:15 01:57:15 Half Marathon V45 Mar 30, 2018
215 Aintree Half Marathon - 29th Jul 2018 02:06:29 02:15:35 -14.0% -0.14% 01:57:15 01:57:15 Half Marathon V45 Jul 29, 2018
479 Wimbledon Common Half Marathon - 14th Oct 2018 02:20:15 02:32:25 -27.6% -0.28% 01:57:15 01:57:15 Half Marathon V45 Oct 14, 2018
575 Wimbledon Common Half Marathon - 5th Aug 2018 02:22:15 02:36:25 -29.9% -0.31% 01:57:15 01:57:15 Half Marathon V45 Aug 5, 2018
625 Wimbledon Common Half Marathon - 3rd Jun 2018 02:33:09 02:53:32 -41.8% -0.43% 01:57:15 01:57:15 Half Marathon V45 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
184 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:55:01 00:58:59 -7.8% -0.08% 00:52:29 00:55:01 10k V40 Aug 16, 2017
259 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:55:40 00:58:01 -8.9% -0.09% 00:52:29 00:55:01 10k V40 Sep 13, 2017
137 Victoria Park 10k - 2nd Dec 2017 00:56:36 01:01:55 -11.3% -0.12% 00:52:29 00:55:01 10k V40 Dec 2, 2017
208 Olympic Park 10k - 16th Sep 2017 00:57:04 01:01:30 -12.2% -0.12% 00:52:29 00:55:01 10k V40 Sep 16, 2017
306 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:57:16 01:01:08 -12.5% -0.13% 00:52:29 00:55:01 10k V40 Dec 6, 2017
307 Clapham Common 10k - 9th Sep 2017 00:57:32 01:01:17 -13.0% -0.13% 00:52:29 00:55:01 10k Senior Sep 9, 2017
216 Chase The Sun Clapham Common 10k - 5th Jul 2017 01:00:13 01:07:13 -19.4% -0.20% 00:52:29 00:55:01 10k V40 Jul 5, 2017
188 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 01:00:59 01:06:50 -20.7% -0.21% 00:52:29 00:55:01 10k V40 Jul 12, 2017
281 Greenwich Park 10k - 22nd Oct 2017 01:01:51 01:07:20 -22.4% -0.23% 00:52:29 00:55:01 10k V40 Oct 22, 2017
332 Finsbury Park 10k - 29th Oct 2017 01:02:42 01:08:20 -24.3% -0.25% 00:52:29 00:55:01 10k V40 Oct 29, 2017
214 Chase The Sun Wimbledon Common 10k - 31st May 2017 01:06:48 01:13:42 -33.4% -0.34% 00:52:29 00:55:01 10k V40 May 31, 2017
132 Chase The Sun Wimbledon Common 10k - 9th Aug 2017 01:08:47 01:18:13 -38.8% -0.40% 00:52:29 00:55:01 10k V40 Aug 9, 2017
713 Wimbledon Common Half Marathon - 30th Jul 2017 02:39:43 02:53:07 -47.6% -0.49% 01:57:15 02:39:43 Half Marathon V40 Jul 30, 2017