All Performances

2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
815 Hertfordshire Half Marathon - 6th June 2021 02:14:06 02:20:49 -25.4% -0.23% 01:57:15 02:14:06 Half Marathon V45 Jun 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:52:11 00:55:31 -3.8% -0.03% 00:52:11 00:52:11 10k V45 Jan 8, 2020
301 Chase The Moon Olympic Park 10k - 12th Feb 2020 00:52:35 00:54:07 -4.5% -0.04% 00:52:11 00:52:11 10k V45 Feb 12, 2020
138 Olympic Park 10k - 11th Jan 2020 00:52:48 00:55:52 -5.1% -0.04% 00:52:11 00:52:11 10k V45 Jan 11, 2020
297 Victoria Park 10k - 8th Feb 2020 00:53:18 00:54:24 -5.9% -0.05% 00:52:11 00:52:11 10k V45 Feb 8, 2020
241 Victoria Park 10k - 7th Mar 2020 00:54:56 00:55:58 -9.2% -0.08% 00:52:11 00:52:11 10k V45 Mar 7, 2020
274 Olympic Park 10k - 19th Sep 2020 00:55:16 00:57:25 -10.1% -0.09% 00:52:11 00:52:11 10k V45 Sep 19, 2020
364 Battersea Park 10k - 15th Feb 2020 00:55:17 00:56:24 -9.9% -0.09% 00:52:11 00:52:11 10k V45 Feb 15, 2020
77 Lee Valley Velo Park 10k - 29th Feb 2020 00:55:42 00:58:09 -11.0% -0.10% 00:52:11 00:52:11 10k V45 Feb 29, 2020
215 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:55:50 00:57:44 -11.2% -0.10% 00:52:11 00:52:11 10k V40 Jan 10, 2020
293 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:55:54 00:57:45 -11.3% -0.10% 00:52:11 00:52:11 10k V45 Mar 11, 2020
277 Battersea Park 10k - 6th Sep 2020 00:56:11 00:57:27 -11.8% -0.10% 00:52:11 00:52:11 10k V45 Sep 6, 2020
216 Hyde Park 10k - 22nd Feb 2020 00:56:18 00:57:23 -12.0% -0.11% 00:52:11 00:52:11 10k V45 Feb 22, 2020
336 Brixton 10k - 26th Jan 2020 00:56:36 00:59:32 -13.0% -0.11% 00:52:11 00:52:11 10k V45 Jan 26, 2020
84 Lee Valley Velo Park 10k - 29th Aug 2020 00:57:20 01:01:46 -14.9% -0.13% 00:52:11 00:52:11 10k V45 Aug 29, 2020
231 Olympic Park 10k - 10th Oct 2020 00:57:38 00:59:37 -14.9% -0.13% 00:52:11 00:52:11 10k V45 Oct 10, 2020
144 Finsbury Park 10k - 12th Jan 2020 00:58:21 01:02:34 -17.0% -0.15% 00:52:11 00:52:11 10k V45 Jan 12, 2020
108 Lee Valley Velo Park 10k - 26th Sep 2020 00:59:10 01:00:47 -17.9% -0.16% 00:52:11 00:52:11 10k V45 Sep 26, 2020
263 Crystal Palace 10k - 19th Jan 2020 00:59:33 01:02:15 -19.0% -0.17% 00:52:11 00:52:11 10k V45 Jan 19, 2020
206 Alexandra Palace 10k - 25th Oct 2020 01:02:57 01:07:38 -26.8% -0.24% 00:52:11 00:52:11 10k V45 Oct 25, 2020
814 Leicestershire Half Marathon - 23rd Feb 2020 02:07:22 02:08:04 -18.1% -0.16% 01:57:15 02:07:22 Half Marathon V45 Feb 23, 2020
1875 Hampton Court Palace Half Marathon - 15th Mar 2020 02:11:11 02:13:41 -21.9% -0.19% 01:57:15 02:07:22 Half Marathon V45 Mar 15, 2020
283 Richmond Park Half Marathon - 18th Jan 2020 02:12:01 02:23:26 -24.2% -0.21% 01:57:15 02:07:22 Half Marathon V45 Jan 18, 2020
158 Newbury Racecourse Half Marathon - 17th Oct 2020 02:18:10 02:19:57 -28.4% -0.25% 01:57:15 02:07:22 Half Marathon V45 Oct 17, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
107 Chase The Sun Hyde Park 5k - 24 Apr 2019 00:30:08 00:32:49 0.0% 0.00% 00:25:08 00:30:08 5k V45 Apr 24, 2019
217 Battersea Park 10k - 22nd Jun 2019 00:52:33 00:56:36 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 22, 2019
244 Battersea Park 10k - 5th Oct 2019 00:52:54 00:56:36 0.0% 0.00% 00:52:11 00:52:33 10k V45 Oct 5, 2019
214 Chase The Sun Olympic Park 10k - 11th Sep 2019 00:52:56 00:57:23 0.0% 0.00% 00:52:11 00:52:33 10k V45 Sep 11, 2019
165 Olympic Park 10k - 14th Dec 2019 00:53:00 00:55:02 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 14, 2019
100 Regents Park 10k - 15th Jun 2019 00:53:10 01:00:10 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 15, 2019
164 Olympic Park 10k - 21st Sep 2019 00:53:11 00:58:39 0.0% 0.00% 00:52:11 00:52:33 10k V45 Sep 21, 2019
113 Chase The Sun Wimbledon Common 1ok - 26th Jun 2019 00:53:19 00:59:15 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 26, 2019
115 Olympic Park 10k - 20th Jul 2019 00:53:39 00:58:08 -4.8% -0.04% 00:52:11 00:52:33 10k V45 Jul 20, 2019
279 Chase The Moon Olympic Park 10k - 13th Nov 2019 00:53:44 00:57:39 0.0% 0.00% 00:52:11 00:52:33 10k V45 Nov 13, 2019
40 Lee Valley Velo Park 10k - 30th Nov 2019 00:53:45 00:58:43 0.0% 0.00% 00:52:11 00:52:33 10k V45 Nov 30, 2019
198 Battersea Park 10k - 10th Aug 2019 00:53:56 00:56:43 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 10, 2019
193 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:54:02 00:59:21 0.0% 0.00% 00:52:11 00:52:33 10k V45 Oct 31, 2019
167 Chase The Sun Hyde Park 10k - 22nd May 2019 00:54:20 00:59:48 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 22, 2019
205 Chase The Sun Olympic Park 10k - 5th Jun 2019 00:54:25 00:58:37 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 5, 2019
210 Chase The Moon Olympic Park 10k - 11h Dec 2019 00:54:32 00:57:46 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 11, 2019
288 Victoria Park 10k - 15th Dec 2019 00:54:34 00:57:01 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 15, 2019
256 Chase The Sun Olympic Park 10k - 7th Aug 2019 00:54:35 00:58:33 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 7, 2019
178 Chase The Sun Victoria Park 10k - 12th Jun 2019 00:54:39 00:58:30 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 12, 2019
133 Victoria Park 10k - 7th Sep 2019 00:54:57 00:58:18 0.0% 0.00% 00:52:11 00:52:33 10k V45 Sep 7, 2019
169 Chase The Sun Victoria Park 10k - 3rd Jul 2019 00:55:01 01:00:14 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jul 3, 2019
326 Battersea Park 10k - 23rd Nov 2019 00:55:01 00:57:07 0.0% 0.00% 00:52:11 00:52:33 10k V45 Nov 23, 2019
45 Lee Valley Velo Park 10k - 26th Oct 2019 00:55:18 01:01:42 0.0% 0.00% 00:52:11 00:52:33 10k V45 Oct 26, 2019
204 Chase The Sun Olympic Park 10k - 10th Jul 2019 00:55:37 01:00:58 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jul 10, 2019
166 Olympic Park 10k - 12th Jan 2019 00:55:39 00:57:05 -8.5% -0.08% 00:52:11 00:52:33 10k V45 Jan 12, 2019
175 Victoria Park 10k - 2nd Feb 2019 00:55:49 00:57:47 -8.9% -0.08% 00:52:11 00:52:33 10k V45 Feb 2, 2019
130 Victoria Park 10k - 3rd Aug 2019 00:56:02 01:01:10 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 3, 2019
476 Colchester Stampede 10k - 19th May 2019 00:56:03 00:58:21 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 19, 2019
255 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:56:13 00:57:46 -9.7% -0.09% 00:52:11 00:52:33 10k V45 Apr 10, 2019
338 Victoria Park 10k - 9th Mar 2019 00:56:18 00:57:52 -9.8% -0.09% 00:52:11 00:52:33 10k V45 Mar 9, 2019
221 Chase The Sun Clapham Common 10k - 4th Sep 2019 00:56:22 01:01:34 0.0% 0.00% 00:52:11 00:52:33 10k V45 Sep 4, 2019
72 Lee Valley Velo Park 10k - 30th Mar 2019 00:56:26 00:59:56 -10.4% -0.09% 00:52:11 00:52:33 10k V45 Mar 30, 2019
80 Lee Valley Velo Park 10k - 23rd Feb 2019 00:56:39 00:58:58 -10.7% -0.09% 00:52:11 00:52:33 10k V45 Feb 23, 2019
44 Lee Valley Velo Park 10k - 25th May 2019 00:56:40 01:04:40 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 25, 2019
136 Victoria Park 10k - 12th Oct 2019 00:56:41 01:00:05 0.0% 0.00% 00:52:11 00:52:33 10k V45 Oct 12, 2019
176 Chase The Sun Olympic Park 10k - 8th May 2019 00:56:52 01:01:58 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 8, 2019
121 Finsbury Park 10k - 7th Dec 2019 00:56:57 01:04:19 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 7, 2019
292 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:57:05 00:58:39 -11.4% -0.10% 00:52:11 00:52:33 10k V45 Mar 13, 2019
333 Easter Victoria Park 10k - 19th Apr 2019 00:57:09 00:58:55 -11.6% -0.10% 00:52:11 00:52:33 10k V45 Apr 19, 2019
171 Chase The Sun Brixton 10k - 17th Apr 2019 00:57:15 00:59:38 -11.9% -0.11% 00:52:11 00:52:33 10k V45 Apr 17, 2019
44 Lee Valley Velo Park 10k - 29th Jun 2019 00:57:17 01:11:26 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jun 29, 2019
186 Chase The Sun Brixton 10k - 28th Aug 2019 00:57:22 01:02:52 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 28, 2019
175 Chase The Sun Wimbledon Common 10k - 21st Aug 2019 00:57:22 01:02:16 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 21, 2019
247 Victoria Park 10k - 5th Jan 2019 00:57:24 00:58:44 -12.0% -0.11% 00:52:11 00:52:33 10k V45 Jan 5, 2019
139 Greenwich Park 10k - 24th Aug 2019 00:57:50 01:06:35 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 24, 2019
60 Lee Valley Velo Park 10k - 28th Sep 2019 00:58:04 01:05:40 0.0% 0.00% 00:52:11 00:52:33 10k V45 Sep 28, 2019
60 Lee Valley Velo Park 5k - 28th Sep 2019 00:58:04 02:01:38 0.0% 0.00% 00:25:08 00:30:08 5k V45 Sep 28, 2019
232 Christmas Greenwich Park 10k - 21st Dec 2019 00:58:30 01:02:55 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 21, 2019
361 Chase The Moon Valentines 10k - 13th Feb 2019 00:58:31 00:59:53 -14.2% -0.13% 00:52:11 00:52:33 10k V45 Feb 13, 2019
203 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:58:32 01:01:05 -14.5% -0.13% 00:52:11 00:52:33 10k V45 Jan 9, 2019
159 Chase The Sun Wimbledon Common 10k - 29th May 2019 00:58:38 01:03:56 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 29, 2019
311 Brixton 10k - 6th Jan 2019 00:58:39 01:01:31 -14.8% -0.13% 00:52:11 00:52:33 10k V45 Jan 6, 2019
221 Chase The Sun Hyde Park 10k -14th Aug 2019 00:58:42 01:05:19 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 14, 2019
125 Chase The Sun Crystal Palace 10k - 15th May 2019 00:58:47 01:06:39 0.0% 0.00% 00:52:11 00:52:33 10k V45 May 15, 2019
254 Chase The Sun Clapham Common 10k - 17th Jul 2019 00:58:57 01:04:59 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jul 17, 2019
52 Lee Valley Velo Park 10k - 25th Aug 2019 00:59:00 01:13:02 0.0% 0.00% 00:52:11 00:52:33 10k V45 Aug 25, 2019
241 Battersea Park 10k - 20th Apr 2019 00:59:08 01:01:08 -15.6% -0.14% 00:52:11 00:52:33 10k V45 Apr 20, 2019
253 Finsbury Park 10k - 20th Jan 2019 00:59:46 01:02:09 -17.0% -0.15% 00:52:11 00:52:33 10k V45 Jan 20, 2019
190 Chase The Sun Hyde Park 10k - 24th Jul 2019 01:00:14 01:08:16 0.0% 0.00% 00:52:11 00:52:33 10k V45 Jul 24, 2019
125 Finsbury Park 10k - 10th Mar 2019 01:00:56 01:02:51 -19.2% -0.17% 00:52:11 00:52:33 10k V45 Mar 10, 2019
299 Greenwich Park 10k - 19th Jan 2019 01:01:36 01:04:50 -20.9% -0.19% 00:52:11 00:52:33 10k V45 Jan 19, 2019
259 Crystal Palace 10k - 13th Jan 2019 01:03:15 01:11:06 -26.0% -0.23% 00:52:11 00:52:33 10k V45 Jan 13, 2019
377 Christmas Wimbledon Common 10k - 22nd Dec 2019 01:09:27 01:15:04 0.0% 0.00% 00:52:11 00:52:33 10k V45 Dec 22, 2019
132 Run Dorney Half Marathon - 8th Jun 2019 01:58:41 02:20:22 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Jun 8, 2019
1695 Hampton Court Palace Half Marathon - 17th Mar 2019 02:02:35 02:03:53 -10.5% -0.09% 01:57:15 01:58:41 Half Marathon V45 Mar 17, 2019
206 Run Dorney Half Marathon - 11th Aug 2019 02:04:10 02:18:34 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Aug 11, 2019
911 Hertfordshire Half Marathon - 24th Nov 2019 02:04:32 02:08:46 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Nov 24, 2019
413 Colchester Stampede Half Marathon - 6th Oct 2019 02:04:43 02:15:37 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Oct 6, 2019
572 Thorpe Half Marathon - 24th Feb 2019 02:05:13 02:08:05 -13.1% -0.12% 01:57:15 01:58:41 Half Marathon V45 Feb 24, 2019
2691 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:06:15 02:08:45 -14.0% -0.12% 01:57:15 01:58:41 Half Marathon V45 Feb 10, 2019
1719 Leicestershire Half Marathon - 17th Feb 2019 02:07:22 02:09:50 -15.0% -0.13% 01:57:15 01:58:41 Half Marathon V45 Feb 17, 2019
183 Lee Valley Velo Park Half Marathon - 26th Jan 2019 02:12:18 02:16:01 -19.7% -0.17% 01:57:15 01:58:41 Half Marathon V45 Jan 26, 2019
229 Richmond Park Half Marathon - 6th Jul 2019 02:12:35 02:34:07 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Jul 6, 2019
588 Wimbledon Common Half Marathon -7th Apr 2019 02:18:21 02:22:10 -25.3% -0.22% 01:57:15 01:58:41 Half Marathon V45 Apr 7, 2019
455 Wimbledon Common Half Marathon - 13th Oct 2019 02:22:36 02:44:39 0.0% 0.00% 01:57:15 01:58:41 Half Marathon V45 Oct 13, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Chase The Sun Brixton 5k - 22nd Aug 2018 00:25:08 00:26:33 -12.0% -0.11% 00:25:08 00:25:08 5k V45 Aug 22, 2018
91 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:27:10 00:27:48 -4.3% -0.04% 00:25:08 00:25:08 5k V45 Jul 4, 2018
155 Chase The Sun Hyde Park 5k - 25th Jul 2018 00:31:04 00:32:26 -10.0% -0.09% 00:25:08 00:25:08 5k V45 Jul 25, 2018
196 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:52:29 00:53:49 -2.1% -0.02% 00:52:11 00:52:29 10k V45 Sep 12, 2018
230 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:53:13 00:55:16 -3.6% -0.03% 00:52:11 00:52:29 10k V45 Jul 18, 2018
214 Victoria Park 10k - 17th Nov 2018 00:53:38 00:54:35 -4.4% -0.04% 00:52:11 00:52:29 10k V45 Nov 17, 2018
210 Halloween 10K - 1st Nov 2018 00:54:37 00:56:41 -6.4% -0.06% 00:52:11 00:52:29 10k V45 Nov 1, 2018
208 Chase The Moon Olympic Park 10k - 10th Oct 2018 00:54:46 00:57:47 -6.8% -0.06% 00:52:11 00:52:29 10k V45 Oct 10, 2018
172 Olympic Park 10k - 8th Sep 2018 00:54:52 00:56:16 -6.8% -0.06% 00:52:11 00:52:29 10k V45 Sep 8, 2018
232 Victoria Park 10k - 8th Dec 2018 00:55:23 00:56:50 -7.9% -0.07% 00:52:11 00:52:29 10k V45 Dec 8, 2018
295 Chase The Sun Victoria Park 10k - 20th Jun 2018 00:56:20 00:58:49 -9.9% -0.09% 00:52:11 00:52:29 10k V45 Jun 20, 2018
279 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:56:22 00:58:13 -9.9% -0.09% 00:52:11 00:52:29 10k V45 Aug 8, 2018
291 Battersea Park 10k - 20th Oct 2018 00:56:30 00:57:52 -10.1% -0.09% 00:52:11 00:52:29 10k V45 Oct 20, 2018
183 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:56:55 00:59:01 -11.1% -0.10% 00:52:11 00:52:29 10k V45 Aug 29, 2018
191 Hyde Park 10k - 11th Aug 2018 00:57:02 00:58:46 -11.2% -0.10% 00:52:11 00:52:29 10k V45 Aug 11, 2018
205 Chase The Sun Hyde Park 10k - 23rd May 2018 00:57:05 00:58:55 -11.3% -0.10% 00:52:11 00:52:29 10k V45 May 23, 2018
100 Lee Valley Velo Park 10k - 27th Oct 2018 00:57:07 00:58:49 -11.4% -0.10% 00:52:11 00:52:29 10k V45 Oct 27, 2018
305 Chase The Sun Olympic Park 10k - 13th Jun 2018 00:57:11 00:59:25 -11.6% -0.10% 00:52:11 00:52:29 10k V45 Jun 13, 2018
475 Clapham Common 5k - 22nd Sep 2018 00:57:27 01:25:49 -153.4% -1.36% 00:25:08 00:25:08 5k V45 Sep 22, 2018
97 Finsbury Park 10k - 22nd Jul 2018 00:58:14 01:01:54 -14.1% -0.12% 00:52:11 00:52:29 10k V45 Jul 22, 2018
280 Battersea Park 10k - 14th Jul 2018 00:58:22 00:59:49 -13.8% -0.12% 00:52:11 00:52:29 10k V45 Jul 14, 2018
144 Chase The Sun Hyde Park 10k - 6th Jun 2018 00:58:33 01:04:29 -15.2% -0.13% 00:52:11 00:52:29 10k V45 Jun 6, 2018
142 Regents Park 10k - 7th Jul 2018 00:58:48 01:01:32 -15.0% -0.13% 00:52:11 00:52:29 10k V45 Jul 7, 2018
143 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:59:02 01:03:17 -15.8% -0.14% 00:52:11 00:52:29 10k V45 Aug 1, 2018
268 Greenwich Park 10k - 2oth Jan 2018 00:59:14 01:02:31 -16.0% -0.14% 00:52:11 00:52:29 10k V40 Jan 20, 2018
112 Chase The Sun Olympic Park 10k - 11th Jul 2018 00:59:46 01:01:32 -16.7% -0.15% 00:52:11 00:52:29 10k V45 Jul 11, 2018
284 Greenwich Park 10k - 18th Aug 2018 01:00:13 01:02:40 -17.8% -0.16% 00:52:11 00:52:29 10k V45 Aug 18, 2018
169 Crystal Palace 10k - 11th Nov 2018 01:00:13 01:02:48 -17.8% -0.16% 00:52:11 00:52:29 10k V45 Nov 11, 2018
278 Crystal Palace 10k - 28th Jan 2018 01:00:22 01:03:43 -18.3% -0.16% 00:52:11 00:52:29 10k V40 Jan 28, 2018
351 Chase The Sun Olympic Park 10k - 9th May 2018 01:00:22 01:02:05 -17.9% -0.16% 00:52:11 00:52:29 10k V45 May 9, 2018
427 Olympic Park 10k - 4th Feb 2018 01:00:33 01:01:55 -18.1% -0.16% 00:52:11 00:52:29 10k V40 Feb 4, 2018
301 Chase The Sun Hyde Park 10k - 25th Apr 2018 01:01:22 01:04:00 -20.1% -0.18% 00:52:11 00:52:29 10k V45 Apr 25, 2018
399 Olympic Park 10k - 29th Apr 2018 01:01:33 01:02:57 -20.1% -0.18% 00:52:11 00:52:29 10k V45 Apr 29, 2018
408 Battersea Park 10k - 14th Apr 2018 01:01:44 01:03:29 -20.6% -0.18% 00:52:11 00:52:29 10k V45 Apr 14, 2018
154 Olympic Park 10k - 8th Jul 2018 01:02:39 01:05:23 -22.8% -0.20% 00:52:11 00:52:29 10k V45 Jul 8, 2018
210 Chase The Sun Crystal Palace 10k - 16th May 2018 01:02:40 01:05:52 -23.0% -0.20% 00:52:11 00:52:29 10k V45 May 16, 2018
332 Chase The Moon Olympic Park 10k - 14th Mar 2018 01:03:15 01:05:09 -23.7% -0.21% 00:52:11 00:52:29 10k V45 Mar 14, 2018
274 Chase The Sun Finsbury Park 10k - 2nd May 2018 01:04:04 01:07:24 -25.8% -0.23% 00:52:11 00:52:29 10k V45 May 2, 2018
319 Chase The Sun Clapham Common 10k - 18th Apr 2018 01:04:15 01:07:21 -26.1% -0.23% 00:52:11 00:52:29 10k V45 Apr 18, 2018
216 Chase The Sun Wimbledon Common 10k - 30th May 2018 01:06:14 01:10:34 -30.7% -0.27% 00:52:11 00:52:29 10k V45 May 30, 2018
193 Chase The Sun Wimbledon Common 10k - 27th Jun 2018 01:06:52 01:12:40 -32.6% -0.29% 00:52:11 00:52:29 10k V45 Jun 27, 2018
261 Alexandra Palace 10k - 13th May 2018 01:07:06 01:12:47 -33.0% -0.29% 00:52:11 00:52:29 10k V45 May 13, 2018
195 Crystal Palace 10k - 15th Apr 2018 01:09:17 01:12:49 -36.5% -0.32% 00:52:11 00:52:29 10k V45 Apr 15, 2018
101 Lee Valley Velo Park 10k - 31st Mar 2018 01:09:37 01:13:40 -37.4% -0.33% 00:52:11 00:52:29 10k V45 Mar 31, 2018
446 Easter Victoria Park Half Marathon - 30th Mar 2018 01:57:15 01:59:43 -5.0% -0.04% 01:57:15 01:57:15 Half Marathon V45 Mar 30, 2018
215 Aintree Half Marathon - 29th Jul 2018 02:06:29 02:09:18 -13.5% -0.12% 01:57:15 01:57:15 Half Marathon V45 Jul 29, 2018
479 Wimbledon Common Half Marathon - 14th Oct 2018 02:20:15 02:24:42 -26.3% -0.23% 01:57:15 01:57:15 Half Marathon V45 Oct 14, 2018
575 Wimbledon Common Half Marathon - 5th Aug 2018 02:22:15 02:28:56 -28.6% -0.25% 01:57:15 01:57:15 Half Marathon V45 Aug 5, 2018
625 Wimbledon Common Half Marathon - 3rd Jun 2018 02:33:09 02:41:27 -39.1% -0.35% 01:57:15 01:57:15 Half Marathon V45 Jun 3, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
184 Chase The Sun Finsbury Park 10k - 16th Aug 2017 00:55:01 00:57:34 -7.7% -0.07% 00:52:11 00:55:01 10k V40 Aug 16, 2017
259 Chase The Sun Olympic Park 10k - 13th Sep 2017 00:55:40 00:56:58 -8.8% -0.08% 00:52:11 00:55:01 10k V40 Sep 13, 2017
137 Victoria Park 10k - 2nd Dec 2017 00:56:36 00:59:15 -10.9% -0.10% 00:52:11 00:55:01 10k V40 Dec 2, 2017
208 Olympic Park 10k - 16th Sep 2017 00:57:04 00:59:10 -11.8% -0.10% 00:52:11 00:55:01 10k V40 Sep 16, 2017
304 Chase The Sun Olympic Park 10k - 23rd Aug 2017 00:57:15 01:00:06 0.0% 0.00% 00:52:11 00:55:01 10k V40 Aug 23, 2017
306 Chase The Moon Olympic Park 10k - 6th Dec 2017 00:57:16 00:59:32 -12.2% -0.11% 00:52:11 00:55:01 10k V40 Dec 6, 2017
307 Clapham Common 10k - 9th Sep 2017 00:57:32 00:59:41 -12.7% -0.11% 00:52:11 00:55:01 10k Senior Sep 9, 2017
259 Chase The Sun Olympic Park 10k - 19th Jul 2017 00:59:21 01:03:55 -17.0% -0.15% 00:52:11 00:55:01 10k Senior Jul 19, 2017
216 Chase The Sun Clapham Common 10k - 5th Jul 2017 01:00:13 01:04:28 -18.7% -0.17% 00:52:11 00:55:01 10k V40 Jul 5, 2017
188 Chase The Sun Wimbledon Common 10k - 12th Jul 2017 01:00:59 01:04:26 -20.1% -0.18% 00:52:11 00:55:01 10k V40 Jul 12, 2017
281 Greenwich Park 10k - 22nd Oct 2017 01:01:51 01:04:22 -21.5% -0.19% 00:52:11 00:55:01 10k V40 Oct 22, 2017
375 Chase The Moon Olympic Park 10k - 8th Nov 2017 01:02:24 01:05:10 -22.7% -0.20% 00:52:11 00:55:01 10k V40 Nov 8, 2017
332 Finsbury Park 10k - 29th Oct 2017 01:02:42 01:05:35 -23.4% -0.21% 00:52:11 00:55:01 10k V40 Oct 29, 2017
214 Chase The Sun Wimbledon Common 10k - 31st May 2017 01:06:48 01:11:09 -32.3% -0.29% 00:52:11 00:55:01 10k V40 May 31, 2017
132 Chase The Sun Wimbledon Common 10k - 9th Aug 2017 01:08:47 01:14:36 -37.1% -0.33% 00:52:11 00:55:01 10k V40 Aug 9, 2017
713 Wimbledon Common Half Marathon - 30th Jul 2017 02:39:43 02:44:15 -45.3% -0.40% 01:57:15 02:39:43 Half Marathon V40 Jul 30, 2017