PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:14:20 | 01:29:00 | |||||||||||||
| 10k | 00:43:54 | 00:43:18 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:20:52 | ||||||||||||||
| Half Marathon | 01:36:16 | 01:34:55 | |||||||||||||
| Marathon | 03:31:27 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2024 | 10k | -9.8% | 00:41:50 | 00:43:54 | V35 | 21 | 210 KM | |
| 2024 | 10 Mile | 01:14:20 | 01:14:20 | V35 | 1 | 16.09 KM | ||
| 2024 | Half Marathon | -15.4% | 01:34:26 | 01:36:16 | V35 | 10 | 210.98 KM | |
| 2024 | Marathon | 03:19:56 | 03:31:27 |
|
V35 | 2 | 84.39 KM | |
| 2024 | 53k | 09:17:25 | 09:17:25 | V35 | 1 | 53 KM | ||
| 2024 | 62k | 09:51:07 | 09:51:07 | V35 | 1 | 62 KM | ||
| 2023 | 5k | -30.1% | 00:20:52 | 00:20:52 | V35 | 13 | 65 KM | |
| 2023 | 10k | -9.8% | 00:41:50 | 00:43:18 | V35 | 18 | 180 KM | |
| 2023 | 10 Mile | 01:14:20 | 01:29:00 | V35 | 1 | 16.09 KM | ||
| 2023 | Half Marathon | -14.5% | 01:34:26 | 01:34:55 | V35 | 12 | 253.176 KM |