All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Victoria Park 10k - 15th Dec 2019 | 00:43:51 | 00:45:49 | 0.0% | 0.00% | 00:41:43 | 00:43:51 | 10k | V45 | Dec 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:24:07 | 00:25:06 | -15.5% | -2.60% | 00:24:07 | 00:24:07 | 5k |
|
V45 | May 16, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 44 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:41:43 | 00:43:47 | 0.0% | 0.00% | 00:41:43 | 00:41:43 | 10k | V40 | Aug 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Victoria Park 10k - 3rd Sep 2016 | 00:42:58 | 00:42:58 | -11.1% | -1.86% | 00:41:43 | 00:42:58 | 10k |
|
V40 | Sep 3, 2016 |
| 46 | Brixton 10k - 10th Jan 2016 | 00:43:25 | 00:46:15 | -10.8% | -1.81% | 00:41:43 | 00:42:58 | 10k |
|
V40 | Jan 10, 2016 |
| 26 | Brixton 10k - 28th Aug 2016 | 00:44:12 | 00:44:12 | -8.5% | -1.43% | 00:41:43 | 00:42:58 | 10k |
|
V40 | Aug 28, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19 | Lee Valley Velo Park 10k - 19th Dec 2015 | 00:44:53 | 00:49:30 | -7.7% | -1.30% | 00:41:43 | 00:44:53 | 10k |
|
V40 | Dec 19, 2015 |
| 189 | Hampton Court Palace Half Marathon - 29th Mar 2015 | 01:38:02 | 01:40:29 | -12.7% | -2.12% | 01:38:02 | 01:38:02 | Half Marathon |
|
V40 | Mar 29, 2015 |