PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:15 00:55:14 00:53:15 00:53:22 00:56:07
16 Mile
20 Mile
5k 00:25:27 00:26:23 00:25:27
Half Marathon 02:05:28 02:05:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.7% 00:25:27 00:25:27 V35 3 15 KM
10k -10.5% 00:53:15 00:53:15 V35 30 300 KM
Half Marathon 02:05:28 02:05:28 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:25:27 00:26:23 V35 1 5 KM
2020 10k -11.0% 00:53:15 00:55:14 V35 4 40 KM
2019 10k 00:53:15 00:53:15 V35 1 10 KM
2018 5k 00:25:27 00:25:27 V35 2 10 KM
2018 10k -10.0% 00:53:15 00:53:22 V35 23 230 KM
2018 Half Marathon 02:05:28 02:05:28 V35 1 21.098 KM
2017 10k 00:53:15 00:56:07 V35 2 20 KM