All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
98 Colchester Zoo Stampede 10k - 18th May 2025 00:45:20 00:47:23 -15.9% -0.26% 00:43:37 00:45:20 10k Senior May 18, 2025
235 Solihull Half Marathon- 10th August 2025 01:38:53 01:43:42 -13.8% -0.22% 01:22:37 01:38:53 Half Marathon V40 Aug 10, 2025
3225 Hampton Court Palace Half Marathon - 23rd March 2025 02:20:58 02:28:24 -25.0% -0.40% 01:22:37 01:38:53 Half Marathon Senior Mar 23, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
112 Northampton 10k RunThrough - 26th May 2024 00:43:37 00:45:19 0.0% 0.00% 00:43:37 00:43:37 10k V40 May 26, 2024
273 Newcastle 10k Race B - 20th January 2024 00:47:12 00:48:31 -10.5% -0.17% 00:43:37 00:43:37 10k V35 Jan 20, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
346 Hampton Court Palace 10k - 19th November 2023 00:50:23 00:51:54 -4.4% -0.07% 00:43:37 00:50:23 10k V35 Nov 19, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
225 Battersea Park Santa Run 10k - 10th December 2022 00:47:28 00:48:00 -7.0% -0.11% 00:43:37 00:47:28 10k V35 Dec 10, 2022
70 RunThrough Chase The Sun Clapham Common 10k - 25th May 2022 00:51:12 00:54:25 -0.4% -0.01% 00:43:37 00:47:28 10k V35 May 25, 2022
5 Cheltenham Running Festival Half Marathon - 12th June 2022 01:22:37 01:25:07 -26.1% -0.42% 01:22:37 01:22:37 Half Marathon Senior Jun 12, 2022
590 Run Alton Towers Half Marathon - 13th November 2022 01:58:27 02:03:18 -7.4% -0.12% 01:22:37 01:22:37 Half Marathon V35 Nov 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 RunThrough Chase The Sun Brixton 10k - 26th May 2021 00:48:10 00:55:13 -5.0% -0.08% 00:43:37 00:48:10 10k V35 May 26, 2021
90 RunThrough Chase The Moon 10k - Battersea Park - 22nd December 2021 00:52:06 00:55:14 -3.6% -0.06% 00:43:37 00:48:10 10k V35 Dec 22, 2021
213 RunThrough Victoria Park Half Marathon - 6th November 2021 02:00:48 02:11:13 -12.9% -0.21% 01:22:37 02:00:48 Half Marathon V35 Nov 6, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
73 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:25:31 00:26:05 -3.4% -0.06% 00:25:27 00:25:31 5k V35 Feb 12, 2020
42 Olympic Park 5k - 11th Jan 2020 00:26:23 00:27:07 -0.1% -0.00% 00:25:27 00:25:31 5k V35 Jan 11, 2020
239 Chase The Moon Olympic Park 10k - 11th Mar 2020 00:52:41 00:54:25 -4.7% -0.08% 00:43:37 00:52:41 10k V35 Mar 11, 2020
73 Lee Valley Velo Park 10k - 29th Feb 2020 00:55:14 00:57:40 -10.1% -0.16% 00:43:37 00:52:41 10k V35 Feb 29, 2020
181 Crystal Palace 10k - 19th Jan 2020 00:55:17 00:57:48 -10.2% -0.16% 00:43:37 00:52:41 10k V35 Jan 19, 2020
232 Chase The Moon Olympic Park 10k - 10th Jan 2018 00:57:10 00:59:07 -13.9% -0.22% 00:43:37 00:52:41 10k V35 Jan 10, 2020
123 Finsbury Park 10k - 12th Jan 2020 00:57:11 01:01:19 -14.5% -0.23% 00:43:37 00:52:41 10k V35 Jan 12, 2020
253 Chase The Moon Olympic Park 10k - 8th Jan 2020 00:59:04 01:02:50 -18.3% -0.30% 00:43:37 00:52:41 10k V35 Jan 8, 2020
409 Brixton 10k - 26th Jan 2020 01:00:52 01:04:02 -21.9% -0.35% 00:43:37 00:52:41 10k V35 Jan 26, 2020
456 Victoria Park Half Marathon - 8th Feb 2020 02:02:33 02:09:04 -14.2% -0.23% 01:22:37 02:02:33 Half Marathon V35 Feb 8, 2020
510 Victoria Park Half Marathon - 7th Mar 2020 02:02:33 02:05:16 -13.8% -0.22% 01:22:37 02:02:33 Half Marathon V35 Mar 7, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
92 Regents Park 10k - 15th Jun 2019 00:52:29 00:59:23 0.0% 0.00% 00:43:37 00:52:29 10k V35 Jun 15, 2019
225 Chase The Moon Olympic Park 10k - 13th Mar 2019 00:53:15 00:54:43 -3.7% -0.06% 00:43:37 00:52:29 10k V35 Mar 13, 2019
177 Hyde Park 10k - 31st Aug 2019 00:54:44 00:59:48 0.0% 0.00% 00:43:37 00:52:29 10k V35 Aug 31, 2019
116 Finsbury Park 10k - 7th Dec 2019 00:55:51 01:03:04 0.0% 0.00% 00:43:37 00:52:29 10k V35 Dec 7, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Greenwich Park 5k - 20th Jan 2018 00:25:27 00:26:55 -10.8% -0.17% 00:25:27 00:25:27 5k V35 Jan 20, 2018
57 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:26:01 00:27:06 -8.6% -0.14% 00:25:27 00:25:27 5k V35 Jul 18, 2018
252 Chase The Sun Olympic Park 10k - 9th May 2018 00:53:22 00:54:53 -3.8% -0.06% 00:43:37 00:53:22 10k V35 May 9, 2018
143 Hyde Park 10k - 11th Aug 2018 00:53:37 00:55:15 -4.3% -0.07% 00:43:37 00:53:22 10k V35 Aug 11, 2018
206 Halloween 10K - 1st Nov 2018 00:54:16 00:56:19 -5.6% -0.09% 00:43:37 00:53:22 10k V35 Nov 1, 2018
253 Chase The Sun Olympic Park 10k - 11th Apr 2018 00:54:29 00:56:44 -6.1% -0.10% 00:43:37 00:53:22 10k V35 Apr 11, 2018
252 Chase The Sun Olympic Park 10k - 8th Aug 2018 00:54:31 00:56:19 -6.1% -0.10% 00:43:37 00:53:22 10k V35 Aug 8, 2018
166 Chase The Sun Wimbledon Common 10k - 29th Aug 2018 00:54:32 00:56:32 -6.2% -0.10% 00:43:37 00:53:22 10k V35 Aug 29, 2018
138 Chase The Sun Crystal Palace 10k - 16th May 2018 00:54:33 00:57:20 -6.3% -0.10% 00:43:37 00:53:22 10k V35 May 16, 2018
223 Chase The Sun Brixton 10k - 22nd Aug 2018 00:54:58 00:58:07 -7.2% -0.12% 00:43:37 00:53:22 10k V35 Aug 22, 2018
210 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:55:09 00:57:24 -7.5% -0.12% 00:43:37 00:53:22 10k Senior Feb 14, 2018
244 Chase The Sun Olympic Park 10k - 12th Sep 2018 00:55:34 00:56:59 -8.2% -0.13% 00:43:37 00:53:22 10k V35 Sep 12, 2018
70 Lee Valley Velo Park 10k - 29th Dec 2018 00:55:41 00:59:05 -8.7% -0.14% 00:43:37 00:53:22 10k V35 Dec 29, 2018
197 Finsbury Park 10k - 21st Jan 2018 00:55:43 00:57:44 -8.6% -0.14% 00:43:37 00:53:22 10k V35 Jan 21, 2018
251 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:56:32 00:58:58 -10.3% -0.17% 00:43:37 00:53:22 10k V35 Apr 25, 2018
116 Crystal Palace 10k - 15th Apr 2018 00:56:33 00:59:26 -10.4% -0.17% 00:43:37 00:53:22 10k V35 Apr 15, 2018
199 Chase The Sun Finsbury Park 10k - 2nd May 2018 00:56:36 00:59:32 -10.5% -0.17% 00:43:37 00:53:22 10k V35 May 2, 2018
139 Crystal Palace 10k - 11th Nov 2018 00:56:47 00:59:13 -10.8% -0.17% 00:43:37 00:53:22 10k V35 Nov 11, 2018
128 Chase The Sun Crystal Palace 10k - 1st Aug 2018 00:56:59 01:01:05 -11.5% -0.19% 00:43:37 00:53:22 10k V35 Aug 1, 2018
217 Crystal Palace 10k - 28th Jan 2018 00:57:10 01:00:20 -11.7% -0.19% 00:43:37 00:53:22 10k V35 Jan 28, 2018
264 Chase The Moon Olympic Park 10k - 14th Mar 2018 00:57:12 00:58:55 -11.5% -0.19% 00:43:37 00:53:22 10k V35 Mar 14, 2018
157 Alexandra Palace 10k - 13th May 2018 00:58:11 01:03:07 -14.2% -0.23% 00:43:37 00:53:22 10k V35 May 13, 2018
298 Battersea Park 10k - 6th Jan 2018 00:58:49 01:00:58 -14.8% -0.24% 00:43:37 00:53:22 10k V35 Jan 6, 2018
263 Chase The Sun Clapham Common 10k - 4th Jul 2018 01:00:36 01:03:58 -18.7% -0.30% 00:43:37 00:53:22 10k V35 Jul 4, 2018
185 Regents Park 10k - 7th Jul 2018 01:03:12 01:06:08 -23.9% -0.38% 00:43:37 00:53:22 10k V35 Jul 7, 2018
290 Victoria Park Half Marathon - 17th Nov 2018 02:05:28 02:08:56 -12.6% -0.20% 01:22:37 02:05:28 Half Marathon V35 Nov 17, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
287 Clapham Common 10k - 9th Sep 2017 00:56:07 00:58:12 -9.9% -0.16% 00:43:37 00:56:07 10k V35 Sep 9, 2017
309 Chase The Sun Olympic Park 10k - 23rd Aug 2017 00:57:32 01:00:24 0.0% 0.00% 00:43:37 00:56:07 10k V35 Aug 23, 2017
205 Crystal Palace 10k - 2nd Jul 2017 01:05:58 01:09:17 -30.2% -0.49% 00:43:37 00:56:07 10k V35 Jul 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
336 Olympic Park 10k - 21st Feb 2016 00:55:02 00:57:41 -14.6% -0.24% 00:43:37 00:55:02 10k Senior Feb 21, 2016
307 Hyde Park 10k - 3rd Apr 2016 00:58:57 01:03:56 -23.9% -0.39% 00:43:37 00:55:02 10k Senior Apr 3, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
280 Hyde Park 10k - 25th May 2015 00:55:39 00:59:23 -16.3% -0.26% 00:43:37 00:55:39 10k V35 May 25, 2015