PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:52:29 | 00:53:22 | 00:56:07 | 00:55:02 | 00:55:39 | ||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:27 | ||||||||||||||
| Half Marathon | 02:02:33 | 02:05:28 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2020 | Half Marathon | 01:22:37 | 02:02:33 | V35 | 2 | 42.196 KM | ||
| 2019 | 10k | 00:43:37 | 00:52:29 | V35 | 4 | 40 KM | ||
| 2018 | 5k | 00:25:27 | 00:25:27 | V35 | 2 | 10 KM | ||
| 2018 | 10k | -9.9% | 00:43:37 | 00:53:22 |
|
V35 | 24 | 240 KM |
| 2018 | Half Marathon | 01:22:37 | 02:05:28 |
|
V35 | 1 | 21.098 KM | |
| 2017 | 10k | 00:43:37 | 00:56:07 | V35 | 3 | 30 KM | ||
| 2016 | 10k | 00:43:37 | 00:55:02 | Senior | 2 | 20 KM | ||
| 2015 | 10k | 00:43:37 | 00:55:39 | V35 | 1 | 10 KM |